About Performstronguk
Sports specific strength and conditioning programming and coaching for all levels and abilities
Performstronguk Description
To be able to perform effectively in any activity we need to be strong! Whether this is running your first marathon or looking to break into the first team of your club, whether your 12 or 65, being strong is the key factor in reaching those goals. At PerformStrong we focus on sports specific, functional training that is athlete centred and is based on established techniques to enhance your performance in any activity.
At PerformStrong it is our ethos to put the individual first and work goals around them to ensure that the training plan is the most effective it can be for the long term. This is why the qualifications we hold are of the highest standards in Sports Science and Strength and Conditioning, this combined with the many years coaching experience we provide a fantastic resource for any individual attempting to improve their performance in whatever activity.