About Perthshire Fitness Therapy
Weekly Exercise Classes
Monday 6. 30 - 7. 30pm
Wednesday 10 - 11am
Reviews
Has everyone done their 50 burpees a day challenge today? Nailed mine in 2 1/2 minutes. A few rests but work in progress!!
Please remember circuits is at 6pm tonight! See you then š
Just a wee reminder. No injury clinic or circuits today! Closed for Easter, see you next week!Just a wee reminder. No injury clinic or circuits today! Closed for Easter, see you next week!
Circuits is at 6-7pm tomorrow night due to a meeting, see you then!
Please remember gym class is early at 6-7pm tomorrow night due to a community council meeting.
See you there!!
Circuits is at 6-7pm tomorrow night not 6.30pm due to a community council meeting. See you then!Circuits is at 6-7pm tomorrow night not 6.30pm due to a community council meeting. See you then!
Please remember there is no injury clinic or circuits class tonight. See you next week!
Good motivational quote to start off your 2019! š
Tomorrows injury clinic from 4-5.45pm will have Kirsty providing treatments only. Circuits will also run from 6-7pm due to a community council meeting.
Please share with your friends!
... Thanks!
See More
***EXTRA SPECIAL GIFTS FOR CHRISTMAS!!!***
Gift Vouchers available for Christmas!
Choose from the following:... Relaxation massage Sports Therapy massage The Bowen Technique Injury clinic rehabilitation Personal Training Personalised home fitness programs Circuit class sessions
What better gift for Christmas than the gift of health and wellbeing!
Prices start from Ā£10, please contact Kirsty on 07784119377 for more information or to get your vouchers.
See More
Iām afraid there is no injury clinic or circuits tomorrow night due to a private booking in the hall. Get working on these stomach exercises and we will look forward to seeing them next week.
I may have a broken ankle but still need to work all my other muscles! šŖš» One more week till I find out if I can start walking again. š¤š (surgeon and physio recommend to keep exercising to stay fit and strong)
Circuits tomorrow night is 6-7pm due to a community council meeting! See you at an earlier time of 6pm!!