Peterculter Metafit

2 great fat burning classes per week in Peterculter.
Monday 7: 30pm & Thursday 7pm

Metafit is a 30 minutes high intensity workout that speeds up your metabolism and burns fat for 24 hours after you have finished. . . . even when you are asleep! !
Metafit is suitable for all ages and levels of fitness as there are progressions and regressions of each exercise meaning not only can you build up to the level of fitness you want to have but also that it will never ever get too easy for you!
There is a new workout released once a month meaning there are lots of workouts to try and they never get boring or old.
And last but not least there is no equipment needed so you just turn up with yourself and plenty of fluids keeping it inexpensive and easy to get too.
Come along and give it a try. . . . . . . . Once you join the Fat-Burn Revolution you will wonder why you've never done it before : -)