Physi-Ball Stirling

Active classes for 18 month - 3 year olds held weekday mornings in Bridge if Allan, Cambusbarron and Dunblane.

"Physi-Ball"
The specialist sports programme for children aged 18months - 3 years old! ! !

After lots of thought and hard work, we have come up with Physi-ball. The programme was developed by Specialist Sports Physiotherapist, Tracy Prowse.
Although there are strong links with the main Enjoy-a-Ball programme, Physi-Ball is in fact different but hugely complementary.

During the programme children will:
Work to develop their core stability through a series of fun and interactive exercises which involve the use of a mini ‘Swiss Ball’ – many of you will have done something similar in your Pilates classes!

Work to develop their, balance, jumping, hand-eye coordination, rhythm awareness and cognitive ability, which includes following instructions.
Work to develop ‘left and right coordination and midline crossing ability’ – an essential part of development that helps children to develop the ability to engage both halves of the brain which is important in all aspects of life including reading and writing.

Parent participation provides a fantastic opportunity for mums, dads and other carers to bond with their children and the programme also lays down the perfect foundations for a seamless transition into the Enjoy-a-Ball programme.