Physi-Kal Fitness (Roy Essandoh)

Personal trainer, massage therapist, strength /sports conditioning trainer, advanced boxercise /kick box trainer, group exercise trainer.

My name is Roy Essandoh and I am a qualified Personal Trainer and Sports Massage Therapist based in Cambridge. I am currently working at The Trinity health club (on The Science Park). Training sessions can be done at the gym, outside or at your home. No matter what your goals, i can help you work towards them, ultimately only you can make them happen! ! : -)

I played professional football for over 10 years for teams in the UK including; Motherwell, Wycombe Wanders, Rushden & Diamonds and Barnet as well as in Scandinavia and Austria. Becoming a personal trainer felt like a natural progression from playing professional football.

Qualifications: Level 3 Personal Trainer
FF Circuit Trainer
FF Torso /core Stability Instructor
FF Nutrition & Weight Management Advisor
Applied Sports Nutrition Advisor
Boxercise Advanced Instructor
Boxercise Personal Trainer
Kickbox Instructor
Instyle Aerobiking Instructor
VTCT level 3 Sports Massage Therapist
Hot stone massage
Kettlebell Instructor
TRX Suspension Instructor

Sessions can be held at The Trinity Centre Health Club (on The Science Park) or home /outdoor training can be arranged.