Pilates For Life - Glasgow

Pilates is a method of exercise that consists of low-impact flexibility, muscular strength and endurance movements.

Pilates emphasises proper postural alignment, core strength and muscle balance and is named after its creator, Joseph Pilates

Pilates for Life was founded in 2009 by Pilates Instructor Eileen Hill, having attained qualifications in Health and Fitness Leadership from The University of Strathclyde and Future Fit.

Initially working with small groups delivering mat based Pilates Eileen quickly established herself with local health professionals who referred their clients for rehabilitation and home visits.

Eileen grew the business in Glasgow delivering local classes along with sessions for Scottish Government employees in the UK before relocating in 2015 to Dubai where she uses her professional expertise to ensure her clients feel relaxed in a professional atmosphere and the emphasis is on their needs.