Pilates With Tracy

Pilates Matwork Classes

We will go over the principles of Pilates, as taught by Joeseph Pilates. Starting with a beginers class which will last for 6weeks and we'll progress from there.

Numbers are limited in the hall so all spaces to be booked in advance at
https://bookwhen. co. /mission24

A health questionnaire will need to be filled out prior to participating in the class, this can be done before the class in person or it can be emailed to you.

Please don't turn up if you're experiencing any COVID-19 symptoms, I understand that symptoms can develop quickly but please give try to give notice of any cancellation as soon as possible. There are hand sanitisers available in the hall.
Please bring an exercise mat and a water bottle. Thank you.