Pilatesxross By Maz Dodds

James Corbett S&C Coach with pilatesXross

pilatesXross by Maz Dodds's popular Mat Pilates is coming to Scone, Tuesdays, 9.30 AM. £6/class. Class aimed at individuals who are keen to restore their mobility, flexibility, core strength and willing to take steps to improve their absolute general wellbeing.

Fantastic PiYo Team tonight, see you next week 🙏😍💪💪💪Fantastic PiYo Team tonight, see you next week 🙏😍💪💪💪

Pilates is MAGIC. Get in touch for class timetable, prices and more or visit www.pilatesxross.co.uk

Classes in August
Mon: Pilates, 9.30am Forgandenny, 7.00PM Abernethy Tue: ... PiYo, 8.00pm, Institute Wed: 9.20am Institute Thu: Small Group 7.00-9.00pm Fri: Pilates, 9.30am, Dairsie
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Oh wow!!

Thank you Rannoch physiotherapy 🙏 Highly recommended.

❤️Pilates

When raining outside get on the indoor cardio machines... 30 degrees with no aircon, fun, no fun... Sweating like a pig 🐷🐷🐷

As part of my international basketball referee role for Great Britain I am travelling to Austria tomorrow. Classes are back as usual from the 14th of August . Please message me if you have fitness or class related questions, about timetable, will get back to you! Enjoy the rest of the best ever Scottish summer🌞🌞🌞

Where is Gordon and Mike??

Pop Up PILATES Tuesday 6.45pm Boe Institute, Earn RoomPop Up PILATES Tuesday 6.45pm Boe Institute, Earn Room

Pilates looks deceptively easy. But the often-tiny movements improve balance and core strength which I actively use in PiYo, Strength, Agility and Power training.

Abernethy Mixed Level Pilates. Every joint, every muscle worked well tonight. Excellent job x

It's all about planning. Make time for yourself for Pilates this week, see you soon ❤️It's all about planning. Make time for yourself for Pilates this week, see you soon ❤️

Golfers, Pro Basketball players, Football players... You, Me....

Pilates Principles: Centering, Concentration, Control, Precision, Breath, and Flow. For many, these six principles are the foundation of the Pilates approach to exercise.

Super boot camp and Pilates classes on a Monday evening in Bridge of Earn, really feel like I've worked hard. Can't wait til next week.

Since I have started attending Pilates with Maz I feel much straighter and it has helped a lot with the pain I get from a damaged shoulder joint. Getting much more mobility in my spine and joints looking forward to more sessions.

Mariann is fantastic! Her personal training is excellent and I have also really enjoyed her Pilates and Fitball classes. She manages to make her exercise classes fun and you always feel you have had a really good workout!

Loved the introduction to Pilates. Mariann is a patient teacher and very good at explaining it all to a newbie like me. I'm really excited to do more!

Just back from my weekly fix of Pilates, I am now feeling de stressed, motivated for the day and stronger.

I would highly recommend this for everyone to treat themselves to it's like going for a massage.

Maz is a super lady and certainly knows what she teaches.

This class is addictive in a healthy way�

I've been attending Maz' PilatesX classes here almost since it's inception. Maz is holistic in her approach and remains affordable, which given her length of experience is a real bonus too. For me, a mature lady, whilst I admit I do not always like some of the stretch poses, I can find them a bit hard.I try to push myself each time, And it is in general getting easier . Other stretches are more relaxing . Maz does not pressure anyone and has a genial approach to instruction. I do like the fact that my body has been worked and stretched, as it feels good afterwards. Maz is knowledgeable and dedicated to her role of encouraging us all to live a more rounded, healthier life. I for one intend to retain my physical flexibility for as long as possible, for I do

not wish to grow into an old, stiffly bent over lady if I can help it. And I have every faith that Maz will help me in that goal.



Thank you Maz.

Heather.

I'm new to Pilates and thoroughly enjoying the classes. It's a workout for sure, and very worthwhile. Maz is a great teacher.

I had my first pilates class today and it was amazing. I love Marianns holistic approach to the body and mind in order to achieve what I hope for in my health and wellbeing. I can't wait for next weeks class now

Have been at Mariann's classes as well as in her studio and loved every minute of all of them! Always feel like I have worked hard and am getting better all the time. Looking forward to doing more in 2017, thanks v much x

Great classes, really enjoy them and definitely benefit from them, every time.

Great class tonight. Love the way Maz gets me thinking about how the body is working.

Fantastic great fun as well as being good for you!

Enthusiastic, encouraging, friendly & professional. Mariann is fantastic at what she does. Very knowledgeable and experienced across many areas of fitness and more. I would definitely recommend! :)

Super boot camp and Pilates classes on a Monday evening in Bridge of Earn, really feel like I've worked hard. Can't wait til next week.

Since I have started attending Pilates with Maz I feel much straighter and it has helped a lot with the pain I get from a damaged shoulder joint. Getting much more mobility in my spine and joints looking forward to more sessions.

Mariann is fantastic! Her personal training is excellent and I have also really enjoyed her Pilates and Fitball classes. She manages to make her exercise classes fun and you always feel you have had a really good workout!

Loved the introduction to Pilates. Mariann is a patient teacher and very good at explaining it all to a newbie like me. I'm really excited to do more!

Just back from my weekly fix of Pilates, I am now feeling de stressed, motivated for the day and stronger.

I would highly recommend this for everyone to treat themselves to it's like going for a massage.

Maz is a super lady and certainly knows what she teaches.

This class is addictive in a healthy way�

I've been attending Maz' PilatesX classes here almost since it's inception. Maz is holistic in her approach and remains affordable, which given her length of experience is a real bonus too. For me, a mature lady, whilst I admit I do not always like some of the stretch poses, I can find them a bit hard.I try to push myself each time, And it is in general getting easier . Other stretches are more relaxing . Maz does not pressure anyone and has a genial approach to instruction. I do like the fact that my body has been worked and stretched, as it feels good afterwards. Maz is knowledgeable and dedicated to her role of encouraging us all to live a more rounded, healthier life. I for one intend to retain my physical flexibility for as long as possible, for I do

not wish to grow into an old, stiffly bent over lady if I can help it. And I have every faith that Maz will help me in that goal.



Thank you Maz.

Heather.

I'm new to Pilates and thoroughly enjoying the classes. It's a workout for sure, and very worthwhile. Maz is a great teacher.

I had my first pilates class today and it was amazing. I love Marianns holistic approach to the body and mind in order to achieve what I hope for in my health and wellbeing. I can't wait for next weeks class now

Have been at Mariann's classes as well as in her studio and loved every minute of all of them! Always feel like I have worked hard and am getting better all the time. Looking forward to doing more in 2017, thanks v much x

Great classes, really enjoy them and definitely benefit from them, every time.

Great class tonight. Love the way Maz gets me thinking about how the body is working.

Fantastic great fun as well as being good for you!

Enthusiastic, encouraging, friendly & professional. Mariann is fantastic at what she does. Very knowledgeable and experienced across many areas of fitness and more. I would definitely recommend! :)