Pjh Fitness

Self employed Personal Trainer located at Pure Gym Edinburgh Exchange Crescent.

If you have any questions, contact me at pjh. fitness1@gmail.com

PJH FITNESS, Elite Personal Training

Hi my name is Pryce Howard. I am a self employed personal trainer located at Pure Gym Edinburgh Exchange Crescent.

For the last five years, my life has revolved around exercise. What started as a hobby, turned out to be the area I chose to pursue a career in.

I believe that whatever the circumstance and whoever you are, exercise is necessary in your life! ! ! Everybody should ensure they participate in exercise! ! !

I have studied HND Fitness, Health and Exercise, enhancing my knowledge studying various area including (but not restricted to) Pre and Post natal Exercise, applied nutrition, Exercise with older adults, applied exercise prescription, anatomy and physiology and many more.
As well as studying, I have had the opportunity to work with various different groups including, adults with learning disabilities and Children of various ages, introducing them to sports and fitness.

If you want an enthusiastic Personal Trainer to keep you motivated then I’m your man! Not only will you reach your goals, you’ll smash through them!

My strengths include, Strength and Conditioning, Body fat reduction, Muscle tone and development, Nutritional guidance, Pre and Post natal exercise and building body and self confidence.

So even if you just have a few questions you need answered, feel free to ask and I will help you in any way I can.