Pound Fitness - Alexandria & Balloch

STARTING THIS FRIDAY MORNING 👇

NEW MEMBERS EVENING THIS SUNDAY!
We know it can be daunting starting something new, especially if you don't know what to expect, feeling self conscious or worries about coming alone to a class. At Fusion Fitness we understand this and we make our classes as fun & friendly as possible. So check out our event happening this Sunday night 👇

NEW MEMBERS EVENING
We know it can be daunting starting something new, especially if you don't know what to expect, feeling self conscious or worries about coming alone to a class. At Fusion Fitness we understand this and we make our classes as fun & friendly as possible.
So we're having a totally FREE evening of taster fitness & dance classes specifically for NEW members 😄. This will give you a chance to come on down, see our facilities, chat to your instructor, ask any q...uestions, get a chance to try out some classes & finish with a wee cuppa and chat to our other new members.
So if you HAVEN'T been to one of our classes before come why not book yourself in and come on down. And if you know anyone who would be interested in this event please feel free to share post and tag friends 😉🖒
Sunday 22nd July @ Fusion Fitness Studio, 3 Pier Road, Balloch
6.00pm - 7.30pm Or 7.30pm - 9.00pm
Book your FREE members evening space here 👉 www.bookwhen.com/fusionfitness
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Did you know we now have 3 Pound Rockout Workout classes running in Alexandria and Balloch!
Tuesday's 🤘 7.30pm Thursday's 💚 6.25pm Friday's ☇7.45pm
... All newcomers welcome 😉. To book and pay for classes please go to www.bookwhen.com/fusionfitness
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Brand new class starting tonight with Pound Pro Kara Mckinnon..
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, strength training with yoga and pilates-inspired movements.
Using weighed drumsticks, drum your way to a leaner, slimmer physique while rocking out to your favourite rock, rap, dubstep & old skool hip hop music 🎶🎵

POUND ROCKOUT WORKOUT IS BACK 💚☇🌟🤘 Hey Rockstars 😉. Know you've all missed having a different nights to rock out so we are back with FIVE classes!!
Pound Rockout Workout - The Drumming Workout 💚 Tuesday's - 7.30pm... @ Fusion Fitness Studio, 3 Pier Road, Balloch
💚 Wednesday's - 9.15am @ Fusion Fitness Studio, 3 Pier Road, Balloch
💚 Thursday's - 6.25pm @ Vale Baptist Church Hall, Bridge Street, Alexandria
💚 Friday's - 7.45pm @ Fusion Fitness Studio, 3 Pier Road, Balloch
💚 Saturday's - 9.30am @ Vale Baptist Church Hall, Bridge Street, Alexandria
So come join our band of fitness rebels, make NOISE and ROCK out to your fav tunes with Pound Pro Angela & Kara 🤘🎶
All new rockstars welcome 😉. To book and pay for classes please go to www.bookwhen.com/fusionfitness
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💚🤘☇POUND ROCKOUT WORKOUT ☇🤘💚 The Drumming Workout
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, strength training and hiit with yoga and pilates-inspired movements.
... Using our weighed drumsticks drum your way to a leaner, slimmer physique while rocking out to your favourite rock, rap, dubstep & old skool hip hop music 🎶🎵
CLASSES 💚 Tuesday's - 7.30pm 💚 Thursday's - 6.25pm 💚 Friday's - 7.45pm 💚 Saturday's - 9.30am
All @ Fusion Fitness Studio, 3 Pier Road, Balloch. All new rockstars welcome 😉. Come get fit in 2018! New years classes are now live online.
To book and pay for classes please go to www.bookwhen.com/fusionfitness
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💚 POUND ROCKOUT WORKOUT 💚 Hey Rockstars 🤘🌟. We know you've missed ROCKING OUT so who wants more Pound on our timetable next year??
Want a Tuesday evening back? Around 7.30pm?
... What about a Friday? Around 7.45pm?
And who wants a Saturday session? 8.00am? Or 9.30am?
Let us know by commenting below ladies xx 😉
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⚠ WE NEED YOUR HELP ⚠
Please take our survey.... We are working hard @ Fusion Fitness HQ to plan our timetable for the new year for classes in Alexandria and Balloch. We want to make sure we get it right and you get to enjoy the classes you want at a time that is suitable for you.
... If your currently coming along to our classes, or plan to start or come back in the new year could you please take our survey below. You can have your say on what morning, afternoon and evening classes we'll have as well as suggest some you'd like to see in the future.
Its only 10 questions so shouldnt take more than a few mins. Just follow the link below. Thanks ladies and I can't wait to see what you choose for our new look timetable in the new year xx
https://www.surveymonkey.co.uk/r/Z2HHFSX< br> See More

WE NEED YOUR HELP!!!!!
Hi everyone, As you are all probably aware now I have been nominated for Fitsteps Instructor of the year award ( Scottish Division ). I am honoured to be one of the finalists but I need YOUR help.
... Voting for instructor of the year ends tomorrow. So if you have a spare minute could you please vote for me by tapping on link below.
Would 💕 to have one of these awards to take pride of place in our new studio 🏆💃🎉. Thanks in advance ladies,
Angela xxxxxxxxxxx
http://bit.ly/2xTbsDn
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Brand new class starting tomorrow night....

⚡💚 NEW CLASS ADDED 💚⚡
POUND ROCKOUT WORKOUT 💪👊 We're bringing you another night to #poundtheground #makenoise and unleash your inner #rockstar with us 😉 woo hoo!!!
... Starts this THURSDAY night 6.30pm @ Vale Baptist Church, Bridge Street, Alexandria Never been to a Pound class before?! Then come and Rockout with us and give it a go 😉.
Using Ripsticks ( lightly weighted drum sticks ) you will experience a full body workout that combines cardio, conditioning, strength training with yoga and pilates inspired movements. Drum you way to a leaner slimmer physique all while rocking out to your favourite rock, rap, dusted and old skool hip hop music 🎶🎶
Pound is designed for men and woman of ALL fitness levels and is easily modifiable. So what you waiting for??? Come and give it a go....
www.bookwhen.com/fusionfitness
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Want another pound class or tap class ladies???

Our Fusion Fitness monthly news letter will be out soon. Our monthly newsletter keeps you up to date on events, offers, classes and even the odd night out. If you haven't received one before or would like to please sign up here. Thanks x

Afternoon Pound Posse ⚡💚 The weekend is here.... yay!! Come join us tonight and sweat off the stress of the working week! 💪😅
7.50pm @ Vale Baptist Church, Alexandria. All new ROCKSTARS welcome 🌟⚡💚x
... www.bookwhen.com/fusionfitness
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Haha.....Come join us tonight Rockstars 🌟⚡💚 7.45pm @ Vale Baptist Church, Alexandria & work off all those easter eggs!! All new Pounders welcome 😉💪x www.bookwhen.com/fusionfitness