Powerhoop With Naomi

💪🏻⭕️🏖Powerhoop tomorrow night 🏖⭕️💪🏻
Work to your own fitness ability!!
Join me at Tulloch Community Centre, Perth... 6:35pm or 7:30pm
Book your space now..... www.bookwhen.com/phwithnaomi
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*** Powerhoop gets results ⭕️💪🏻 ***
I can vouch for this.
My Mum (who initially couldn’t keep the hoop up) spends 10 minutes per day hooping and has lost inches around her waist & thighs. (Unfortunately I don’t have specific measurements but clothes that she couldn’t fit into last year are falling off of her - I hope you don’t mind me divulging this info Mum 😬😘)
... The Deluxe Powerhoop, although on the pricey side, is award winning and worth every penny. It’s great because you can start hooping with its basic weight allowing your body to get use to the impact. Over time you can increase the weight of the hoop to work your core a little harder with noticeable results.
I am selling Deluxe Powerhoops for £50 (rrp £55 + £pp) (please pm me for further information).
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*** THE MADOCH CENTRE only ***
June has flown by, so much so I didn’t click with the date last week & notice it was the last Powerhoop class I had planned before we break for summer 🙄🤦🏼‍♀️
Thanks to all who have participated at The Madoch Centre and given Powerhoop a try this term. I even managed to convince my hubby & a friends husband to come along and give it a go!
... No need to stop hooping just because we’re off! 5 minutes a day in each direction is all it takes to reap the benefits of hooping.
Enjoy the summer holidays & watch this space for class dates!
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Great workout tonight ladies 🙌🏻⭕️💪🏻
Thanks for coming xxx

*** New Routines***
Morning!
We have 3 NEW routines at Powerhoop tonight 😀 (One being a new warm up track😅).
... Spaces still available in both 6:35 & 7:30 class - see you tonight 💪🏻⭕️
Nb The school holidays are fast approaching. Only two more weeks of Powerhoop in Perth before a little break for the summer.
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Powerhoop will start sharp at 6pm & finish sharp at 6:50pm tonight at The Madoch Centre ⭕️💪🏻🙌🏻 (There’s plenty of time to go out & party afterwards!😬🥳)Powerhoop will start sharp at 6pm & finish sharp at 6:50pm tonight at The Madoch Centre ⭕️💪🏻🙌🏻 (There’s plenty of time to go out & party afterwards!😬🥳)

It feels like a day to put on your PJs and snuggle under a blanket (it’s hard to believe it’s June! 🥶)
Instead, why not warm yourself up at a Powerhoop class?! 😀🥵⭕️💪🏻 Tonight @ Tulloch Community Centre 6:35pm & 7:20pm
... www.bookwhen.com/phwithnaomi
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If it’s good enough for Beyoncé ......😬😀
#Powerhoop classes are great fun but you can also reap the rewards by using a #Powerhoop on a daily basis at home .💪🏻⭕️
Deluxe Powerhoop - £50... With this hoop you can increase the weight incrementally giving you a varied and progressive workout.
Powerhoop Slim - £25 This hoop is lighter and may be preferred by more sensitive users. You cannot adjust its weight, however removing a link will make it smaller & lighter & suitable for children aged 10 & above.
Please PM me if you would like to purchase a hoop.
#tenminutesaday #fullcircletrainingforcore #slimmerwaist #Tonecoremuscles #symmetricaltraining #strengthensmusclesinlowerback
#perthfitness #tullochcommunity #stmadoes #stmadoesandkinfauns #madochcentre
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💪🏻⭕️Powerhoop⭕️ 💪🏻
Tonight 6pm @ The Madoch Centre You know you want to !! 😬
... www.bookwhen.com/phwithnaomi
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New MSE routine tonight 😁 Get ready to ‘Arriba’ 😳😬New MSE routine tonight 😁 Get ready to ‘Arriba’ 😳😬

***👀***
Look at the fab results from everyday hooping and a weekly Powerhoop class. 💪🏻⭕️

⭕️💪🏻It’s not too late to get in shape for summer.

Come along to the MADOCH CENTRE tomorrow night (Friday) at 6pm for some Powerhoop fun 💪🏻 ⭕️
... To book your space 👇🏻👇🏻👇🏻👇🏻👇🏻 www.bookwhen.com/phwithnaomi
#madochcentre #stmadoes #fitnessfun
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*** GREAT WORK TONIGHT***
Thanks to all that came along. You all worked SUPER hard. 💪🏻
I definitely saw a lot of hooping progression from the start of class to the end - those Powerhoops were staying up🙌🏻. It does get EASIER 😊
... I think I may be feeling/looking like like this tomorrow after using my new Powerhoop weighted gloves in the later class!!
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*** TONIGHT’S CLASS ***
TULLOCH COMMUNITY CENTRE 6:35 - FULL 7:20 - Spaces Available
... Get your ‘hoop’ on 😀😀⭕️
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** SHOP **
Treat yourself to a Powerhoop. See noticeable results when you add Powerhoop to your daily routine 😀 (a max of 7mins each side!)
The ‘Rolls Royce’ of Powerhoops... Powerhoop Deluxe While an outer hard plastic case protects the Deluxe from being damaged the inner rubber shock absorbing compression zones maximise effect while minimising discomfort.
As the Deluxe has weight inserts users can upgrade incrementally giving the opportunity for hoop to be tailored to suit individual strength & ability. The hoop starts with a basic weight of 3.5lb by adding the inserts this can increase to 4.2lb. By purchasing four more additional weights the hoop weight could be a total of 4.8lb.
Purchase a Deluxe Powerhoop from Powerhoop with Naomi for: £50
Please message me to order your hoop today.
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👀 at the results ⭐️

Just a little reminder - there’s no Powerhoop tonight at The Madoch Centre. It will be on next week 😀Just a little reminder - there’s no Powerhoop tonight at The Madoch Centre. It will be on next week 😀

⭕️💪🏻It’s not too late to get in shape for summer.

Come along to the MADOCH CENTRE tomorrow night (Friday) at 6pm for some Powerhoop fun 💪🏻 ⭕️
... To book your space 👇🏻👇🏻👇🏻👇🏻👇🏻 www.bookwhen.com/phwithnaomi
#madochcentre #stmadoes #fitnessfun
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