Primal Performance

Fat Loss and Performance specialists. 1-2-1 and small group training for fat loss, strength and conditioning, nutrition, running, plus sports massage.

We are experienced, knowledgeable and friendly coaches working together to give you - the client, the best service possible. We offer Personal Training, Sports Massage, Strength and Conditioning, Running Analysis and Nutritional Advice. Based in Cambridge, we offer 1-2-1 and small group training and can put together bespoke packages to give you all the support you need to achieve your goals.

Sarah specialises in fat loss. With a strong passion for nutrition, she helps clients to lose weight through a progressive, gradual approach. Building health from the ground up she focuses on food and supplement plans, sleep, stress, hydration and exercise programs. Her positive encouraging attitude and fun, varied approach to training really helps clients to achieve excellent results.

Bryn is a highly experienced national and international level running coach with a keen eye for biomechanical analysis. He works with runners of all ages, abilities and distances helping them to improve their technique, prepare for races and events and balance their sport specific training with their strength training, nutrition and recovery. Bryn also works well with clients looking for strength and hypertrophy training in the gym.

We offer gym based PT in Girton and Little Shelford . Have use of the Cambridge and Coleridge Atheltics track, offer Sports Massage in Girton and Saffron Walden and are available for home based PT and massage.

Please contact us for more information.