About Project40
Project40 was set up just after i got myself back into fitness and re-qualified as a personal trainer. Now its about taking people to the next stage in their fitness journey. Doesn't matter if its cardio or strength i can help.
Project40 Description
Personal Trainer
Reviews
Happy Halloween 🎃! Time to get sweaty! No time to go to the gym! No worries smash this out in your home or at work! 20 mins is all it takes! #timetosweat #project40
A great workout to get you ready for the weekend. #funfriday #getyoursweaton #project40
Time to get your sweat on! #project40
Great to see people take steps to a better lifestyle! No one said it would be easy but the first step is the hardest. Get in contact with me to see how project40 can help you. #nevertolatetostart #getoffthecouch #project40
As we approach the colder darker nights, what better way to blow the winter blues away! I have a selected number of slots available! Direct message me for more information. #motivatedbythefearofbeingaverage #project40
A house workout for you! Set your timer 20mins. As many rounds as possible! #timetogetoffthecouch #noexcuses #noequipmentneeded #project40
Start the week strong, finish the week stronger! #nevertoolatetostart #nevermissamonday #project40
Coming very soon Project40 the relaunch. Keep your eyes peeled for the new information and services that will be available. We are coming back bigger and better than before! This October is the RELAUNCH! #agehasnolimit #noexcuses #personaltraining #strength #fitness #lifestyle #motivation #exercise #relaunch #project40
Tomorrow marks the start of my next 6 weeks training. Got a few targets I want to achieve and exceed! Deadlift to be over 220kg Bench to be over 125kg Squat to be over 160kg. Total min 505kg total. ... Not going to be easy but the program is right, the mind is right, the determination is there, the diet will be right. #mindovermatter #strengthtraining #training #deadlift #squat #bench #project40
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No one is gonna do the hard work for you. It’s never to late to start. #project40
Great class tonight in the sunshine! Some great cardio work then a killer circuit! When’s the last tried you tried something different? Every Wednesday 7-8 come along and give us a try!#timetotrain #sunshine #getoffthecouch #project40
Too many people look for someone to make them feel better, such a fickle world we live in! Only person who you need to make happy is yourself! #livelifetothefullest #beyourself #behappy
Taking The Old School on tour #TheOldSchool #ScottishBarber #Schorem #project40 #Mexico #BarberOfTheClan
This Wednesday @7pm Project40’s weekly outdoor session! Come along and give us a try! No need to book just turn up on the night! #outdoor #timetotrain #project40
Another fantastic session in the bag @ project40, a tough progressive timed partner circuit! Great effort from everyone! I even done the circuit with the guys! Every Wednesday 7-8 come and give us a try! #project40 #fitness #outdoor #circuits #sunshine
If you need any more information just message me! Hopefully see some new faces tomorrow! #fitness #outdoor #sweat #project40