About Purple Octopus Fitness & Muay Thai
Personal Training and Muay Thai @ Pure Gym Livingston
Weight Loss, Muscle Tone, Fitness, confidence, nutrition, Muay Thai
Purple Octopus Fitness & Muay Thai Description
In life, change is inevitable, therefore, I believe, versatility is key. An octopus can change its size, shape, colour, texture to adapt to its environment and I believe we should be similar in our bodys ability and movement. This is the foundation of my training style.
I am a near life long student of martial arts, combat sports and fitness which has made not only my body stronger, but also cultivated my mind. I want to use what I have learned and continue to learn to help as many people as I can in always striving to be the best versions of themselves and be healthier, happier, cooler people.
“Don’t get set into one form, adapt it and build your own and let it grow, be like water. Empty your mind, be formless, shapeless, like water. You put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it into a teapot, it becomes the teapot. Now water can flow or it can crash. Be water my friend. ”
– Bruce Lee