Recovery - Complementary Therapies

Something clients ask all the time. I use them at home and in my therapy room 😊👍

Client Information:
Due to busy work schedule I will now only be working in the therapy room on Wednesdays, appointment slots will be limited so please book in advance to ensure you get your desired treatment.

Remember to check-in with yourself. Its easy to over-look and if you are not careful it can end up affecting your health and well-being, work and social life.
Helpful Tips: Book regular massage, use essential oils, Aromatherapy, listen to music, exercise regularly, rest, sleep, socialize with friends and family, enjoy a bath, switch off from social media, put the phone away, find the work/life balance, mindfulness techniques, practice gratitude, Meditation, Yoga/Pilates.......the list goes on! Find out what really helps you to unwind.

https://www.youtube.com/watch?v=q30DxHOFe 7Y

lovely, relaxing massage. But more importantly, for me, Alana worked on a sore arm I had with a successful result. Keep up the good work.

Went to see Alana today after a few weeks of back pain after a 1 hour remedial massage am feeling so much better and back so much looser and to know she gives discount to carers to help them look after there backs is amazing so a massive thumbs up and will see you in the new year xx

Very professional and knew exactly what she was doing

I felt so much better the next morning and my back and shoulders loosened

I will be back �

Alana is a true professional in every sense of the word. Absolutely love having a massage from Alana, she's the best complimentary therapist I've ever been to. I always leave feeling like I'm floating in a cloud ���

lovely, relaxing massage. But more importantly, for me, Alana worked on a sore arm I had with a successful result. Keep up the good work.

Went to see Alana today after a few weeks of back pain after a 1 hour remedial massage am feeling so much better and back so much looser and to know she gives discount to carers to help them look after there backs is amazing so a massive thumbs up and will see you in the new year xx

Very professional and knew exactly what she was doing

I felt so much better the next morning and my back and shoulders loosened

I will be back �

Alana is a true professional in every sense of the word. Absolutely love having a massage from Alana, she's the best complimentary therapist I've ever been to. I always leave feeling like I'm floating in a cloud ���