Reflex Body Fitness

January 2019 OFFER!!
If you’re looking to start your fitness journey in 2019 and want to make a change to your lifestyle and general fitness, take advantage of our membership offer this January at PureGym Edinburgh Waterfront.
On top of this offer, I personally am giving your first 4 PT sessions of 2019 at a discounted price so if you’re interested in taking the first steps to improving your health and making a positive change in 2019, get in contact now!
... Tel: 07988957335 Email: reflexbodyfitness@gmail.com PureGym Edinburgh Waterfront
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Pad session with my cousin Jenna who has started training with me recently. This is a great way to get a high intensity workout in whilst having fun at the same time. If you're not the type of person that enjoys constantly running on a treadmill then this type of training is perfect. It allows you to get a good strong cardio workout as well as an upper and lower body workout.
Jenna has been loving the pad sessions and is well on her way to achieving the goals we set at the start of our journey. The progression Jenna is making each week is a reminder of why I enjoy this job so much and how rewarding it can be.
If you're interested in one-to-one or group PT sessions get in contact now as my diary is filling up quickly!

MEMBERSHIP OFFER!!
If you’re looking to start your fitness journey and want to join a gym, PureGym Edinburgh waterfront is offering a membership with zero joining fee until the 8th of October.
Come along and visit us and see all the facilities we have to offer as well as the great team of trainers we provide in the gym.
... Any other questions or queries regarding memberships or personal training sessions please contact me.
Email: reflexbodyfitness@gmail.com Tel: 07988957335 Facebook: @reflexbodyfitness
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Holidays are not an excuse to not exercise and maintain your body goals! It is important to stay active all the time and maintain a healthy lifestyle.
If you are feeling guilty for eating too much and not exercising over the summer period why don’t you do something about it?
Why not book a PT taster session to see if one to one training is something you are interested in and want to continue in order to achieve your body and fitness goals.
... Sessions are starting to fill up so take advantage of our September PT deal whilst you still can.
Contact Ryan at Reflex Body Fitness:
Facebook: Reflex Body Fitness Email: reflexbodyfitness@gmail.com Tel: 07988957335
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**SEPTEMBER PT DEAL**
Hi guys,
Summer is almost over and it’s time to get back in the gym! If like me you have been away on holiday and are looking to cut the excess weight and get into shape then why not take advantage of the September promotion!?
... !! ONE FREE SESSION FOR EVERY BLOCK OF 8 BOOKED !!
Sessions are available from pure gym Edinburgh waterfront or freelance as well. Get in contact whilst slots are still available!!
“Don’t wish for it. Work for it.” 💪🏼💪🏼
Contact Ryan via:
Facebook: Reflex Body Fitness Email: reflexbodyfitness@gmail.com Tel: 07988957335
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WEDNESDAY NIGHT CIRCUITS:
Hi guys,
Due to other work commitments, Wednesday night circuits will not be going ahead this week!
... Sorry for any inconvenience.
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Hi Guys,
Wednesday circuit class is filling up quickly so if you are interested in coming along this week drop me a message! Allison park, Kirkliston. 7pm start and £3 entry.
With most people back from their summer holidays this is a great way to get back into an exercise routines and shed those extra pounds that you may have gained on holiday! It is a relaxed group environment that welcomes individuals of all abilities and is guaranteed to give you a good workout.
... Personal training sessions are also still available with me at either pure gym waterfront or from the comfort of your own home/local park if this makes you more comfortable.
For any questions or enquiries please contact me on the details highlighted on my page.
Thanks.
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Great effort from the circuit team last night!! Despite the rain we still managed to get a good session in and the effort everyone put in was amazing! Teaching classes is so much better when the clients have smiles on their faces and want to be there...even if a few were too shy to get in the picture!
If you’re interested in starting the circuit class along with the rest of the team please get in contact.
Tel: 07988957335... Email: reflexbodyfitness@gmail.com Facebook: @relflexbodyfitness
Cheers.
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*AUGUST PROMOTION!!*
If you're looking to start your fitness journey today why not take advantage of the august personal training promotion? 1 free session for each block of 8 sessions booked!!
As well as this my circuit class will be continuing to run this week on Wednesday night, 7pm at Allison Park in Kirkliston. This class is open to everyone of all abilities and will cost you only £3. It was great to see some new faces last week and I look forward to welcoming some new m...embers this week.
As always, please do not hesitate to contact me with any questions or advice that you need, I will be more than happy to help you in your fitness journey.
And remember..."Don't wish for it. Work for it."
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