Relevé

Prenatal / postnatal fitness classes
Dancefitness classes

1) DANCE FITNESS - is an intense cardio-toning workout combination of dance, aerobics and targeted core exercises.
During the class we work out multiple muscle groups and burn a lot of calories. Perfect if you've only got an hour to spare. It’s over before you know it and you’ll leave sweating, singing and wanting more!

This is Not your ordinary Cardio… It’s Better!

Block of 5 sessions - £22, absence on course is not refunded (£5 deposit is required)
Pay as you Go - £5 per class.

Please book in advanve.

2) BOOT CAMP

TOUGH MOTHER BOOTCAMP

Are you ready to lose the weight, tone up and feel your best this summer?
Our Bootcamp classes offer fun and challenging body strenghtening and cardio exercises for all mums.
Mum's get to meet up with other mums, swap stories, trade tips; it will get you outdoors, you'll get fit feel energetic and positive.
ARE YOU TOUGH ENOUGH?

Price per class - £5


3) KANGOO FIT – MUM AND BABY DANCE / CONDITIONING CLASS

Got baby weight? Or just like to boogie with your baby?
KANGOO FIT is a unique new class that will groove your way back into shape while bonding with your little one!
This class will get you moving, introduce your baby to music and movement, and meet other new moms all in a safe and welcoming environment for you and your little partner!

We welcome all levels of fitness as long as you are able to wear your baby in a carrier for the duration of the class. This class is for babies 6 weeks or older and their mamas!
The class is 45 minutes. No dance experience necessary. Classes are designed to be fun, both for caregivers and babies.

What To Bring: sling or any type of carrier, comfortable clothes, a pair of indoor shoes or jazz runners and water bottle.

Block of 5 weeks: £22
Pay As You Go: £5 per class



4) PARTY PACKAGES

We offer Birthday, Hen Do's, Girls night In Party Packages.

1 – Burlesque Party

Burlesque is all about femininity, sex appeal and tease. old school glamour.
Our Burlesque parties are a fantastic way to have a laugh whilst learning to release that inner temptress.
You will be taken through poses and walks as well as learning how to use props to create a sensual routine.

You can wear anything you like, but to get into the burlesque mood we suggest dressing up as much as you can.

2) Pop Music Video Party

Reconstructing the choreography from your favourite pop music videos.
You and your girl friends will perform to your chosen song on your pop video party.

You can wear your chosen outfits, props and accessories.
Lots of laugh and great fun! !

3) Latin Dance Party

Fun, live music, which will encourage everyone to dance .
Full of energy and beautiful movements styles such as Salsa, Brazilian Samba, Merengue.
While enjoying your drinks you are going to learn basic steps and a short choreography.
You will not going to be bored with this one! !

Price for the party :

The Bronze package £ 120:
• Course ( choreography )
• pictures of the event ( in electronic form )
• a small gift for the bride / birthday girl / host

Silver Package £ 135:
• Course ( choreography )
• pictures of the event ( in electronic form )
• a small gift for the bride / birthday girl / host
• bottle of prosseco
• Certificate of Completion for each course participant .

Gold package £ 150:
• Course ( choreography )
• pictures of the event ( in electronic form )
• a small gift for the bride / birthday girl /host
• bottle of prosseco
• Certificate of Completion for each course participant
• Giant Cup Cake from Cake Decor ( flavour of your choice)

Every party lasts 2 hours, maximum 16 people.
£30 non - refundable deposit is required.
The event takes place at the location indicated by the contracting authority.



Terms and Conditions

1. Attendance
If you for some reason will not be attending class you must phone or text Releve before your class so we can give your plece to someone else.

2. Behaviour
If anyone are being disrespectful to the teacher or any class member or if they are misbehaving during class time or in changing areas or toilets prior to or after their class they will be asked to leave and won’t be allowed back into their classes.

3. Fees
Fees are paid by cash, bank transfer or by Pay Pal. Fees for the whole block are due one day before the strart of the new block or before each class( Pay as you Go) . Please ensure fees are paid on time. There are no refunds for missed classes (there is an exception, please contact Releve for more info) if there are any unforeseen class cancellations and alternative class will be put on later in the year.

4. Photographs / Videos
Photographs and videos of dancers during events, or classes may be used on the Releve website. They will not be used for any other purpose without your consent . If you do not wish to be part of any photographs or recordings you must put this in writing to Releve at the start of the new block.

NO FOOD, GUM OR DRINK (OTHER THAN WATER) ALLOWED DURING CLASS

Thank you for your cooperation.