Rise Fitness

MEMBERS NOTICE: Due to the remembrance parade, road access to the Gym will be unavailable until 1pm. The Gym is still open for anyone wishing to walk. We apologise for any inconvenience caused. Rise Gym Team

We have moved our page to https://www.facebook.com/RiseAboveEveryth ing.RiseGym/ for all future updates for RiseGym please follow us and like our page there. We will be closing this page soon. Thank you!!

RISE GYM OPEN WEEKEND!!!
You still have time to come to Rise for your free trial!
...And for those that are Rise Gym members - feel free to bring a friend or family member for a free trial today!!

Open day is in full swing, dont miss out!!

OPEN DAY THIS SATURDAY AT RISE GYM!

Whether you are taking part in the 2018 Stevenage Race for Life event or supporting someone who is... Make sure to find the Rise Gym Team at the 3.5km mark handing out free bottles of water! See you all there!
For all enquiries please call Rise Gym on 01438 317772 and ask for Aysha.

Rise Gym will be at the race for life this sunday in aid of breast cancer.
Come and find us at the 3.5km mark for your free bottle of water.
Kind regrads,
... The Rise Gym team
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**Member only offer**
Save £500 on a Level 3 Personal Training Diploma
Join us at RISE GYM, Stevenage, Hertfordshire this August.
... 10 week workshop delivery.
Course includes...
Level 2 Fitness Instruction certificate -
* Anatomy and physiology for exercise * Know how to support clients who take part in exercise and physical activity * Health, safety and welfare in a fitness environment * Principles of exercise, fitness and health * Planning gym-based exercise * Instructing gym-based exercise
Level 3 Personal Training Certificate –
* Anatomy and physiology for exercise and health * Applying the principles of nutrition to a physical activity programme * Programming personal training with clients * Delivering personal training sessions
PLUS - learn the industry, how to market yourself and run your business as a Personal Trainer.
Full course - £1195 (normally £1695) Lv3 only - £745 (£995) Lv2 only - £545 (£795)
Email info@theptmentor.uk as spaces on this offer are limited.
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The LATEST FLEX magazine is out TODAY! Film and pictures taken @risegym.. This is Rise Gyms very own @daz_the_bull FLEX magazine’s article of what made @tomocoleman a huge success. Learn his secrets inside the latest copy of FLEX magazine Uk 🇬🇧 Article by @daz_the_bull Magazine Pictures and Video by @harpendenstudios cameraman @sachinpatel96 Filmed at @risegym #fitfam #bodybuilding #malemodel #musclemodel #flexmagazine #mrolympia @swoleoclock #training #crossfit #lifting... #cardilloweightbelts @shawnrayifbbpro @thedorianyates @johnnieojackson @theebostonmass
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**Level 3 Personal Training Diploma**
Join us at RISE GYM, Stevenage, Hertfordshire this August.
10 week workshop delivery.
... Course includes...
Level 2 Fitness Instruction certificate -
* Anatomy and physiology for exercise * Know how to support clients who take part in exercise and physical activity * Health, safety and welfare in a fitness environment * Principles of exercise, fitness and health * Planning gym-based exercise * Instructing gym-based exercise
Level 3 Personal Training Certificate –
* Anatomy and physiology for exercise and health * Applying the principles of nutrition to a physical activity programme * Programming personal training with clients * Delivering personal training sessions
PLUS - learn the industry, how to market yourself and run your business as a Personal Trainer.
Full course - £1695 Lv3 only - £995 Lv2 only - £795
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OPEN TODAY 8AM - 4PM!!!!
Call: 01438 317772 Email: info@risegym.co.uk Or pop into the club and ask for Aysha

Join RISE GYM Today!!!
Call: 01438 317772 Email: info@risegym.co.uk Or pop into the club and ask for AyshA

OPEN BANK HOLIDAY MONDAY! 8AM - 4PM
Join Rise Today for more information: Call: 01438 317772 Email: info@risegym.co.uk... Or pop into the club and ask for Aysha
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Rise Gym Open Today & Tomorrow 8am - 4pm!
For more information: Call: 01438 317772 Email: info@risegym.co.uk... Or pop into the club and ask for Aysha
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AT RISE TODAY