Robert Cochrane Personal Training

Taking advantage of good weather!

Fantstic deal! Contact myself or bulletproof to sign up!

Bliss...

'Morning folks. This is our opening times. Im surpirsing busy over the next week or two and expecting January to be much the same. Get in touch asap to get your fitness journey started

Another KO for Chrissy :) Proud as always. Next up is Wee Joe at beginning of december then a trip to Newcastle with a team of our guys fighting.

My 6 year old prodigy Paul Vicinski won his 3rd fight this weekend. Fighting at the super heavy weight of 22kg (3.5 stone). Proud coach as always.

Im Back!
Evening folks. Im back to work full time. Im recovering very well and at this stage i feel back to my old self.
Im ready to coach more now and help you reach your fitness goals.
... Tomorrow is already fully booked but would like to invite all exisiting Clients back to training this week.
If you would like to start your journey then PM the page and we will get started.
Much Love, Robert
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Get in touch if you would like to get involved :)

3 weeks ago i found out i had suffered from a stroke. As unlikely as it is to happen to a fit 25 year old man like myself, it happened.
Physically i was lucky that i only suffered from loss of peripheral vision in my left side as the stroke was in my right occitipal lobe (hopefully it will return soon).
However, Just over a week ago i was unable to stay awake for more than a couple of hours at a time from being exhausted. I have also struggled from anxiety and vertigo which ...meant doing things outside the house was difficult.
I am very proud to have came so far in only 3 weeks. I am back at work part time and back hitting stuff.
Hopefully this provides some sunday motivation. Life is short. Stay healthy, stay active. Thanks for all the messages and support.
Much love, Robert.
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Would like to extend my congratulations to a good Client and better friend of mine Phil Munro on passing is Krav Maga Expert Level 2 recently.
Phil is an absolute inpsiration when it comes to training. He came to myself to help improve his striking a couple of years ago and has shown that you definelty can teach an old dog new tricks!
Proud of you mate :)

I have been off the gym and unable to do much the last 2 weeks.
I managed to get out yesterday and see two of my juniors compete. Joe won in a dominant performance. Young Paul lost in a very close fight against a boy who was 2 years older than him.
Proud coach. Also special thanks to Ziggy, Raj, Scott & Hubert for looking after the kids training since ive been off.
... Hope to be back in gym ASAP. Thanks for all kind messages.
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Hi everyone. Just a quick post. I am recovering well from a health incident and am currently on the mend.
Its looking likely i will be off for a for the best part of a month. So to all my clients, gym members, parents of kids classes etc, I am organising cover for the coming weeks.
Thanks again for understanding, i am in good health and will be back to work ASAP.
... Much love, Robert x
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