Robertsons Martial Arts & Fitness

Volume on ­¤öł ŌĆöŌĆöŌĆöŌĆö Wee Ben and Kyle drilling power kicks this afternoon! 12 and 13 yrs and listen to that impact ­¤æĆ
#RMA #Kickboxing #Taekwondo

ŌŁÉ’ĖÅSupport RequiredŌŁÉ’ĖÅ
­¤ÆźRMA are proudly part of the Dunbar Community Sport Hub­¤Æź
Our main aim is to connect different sporting clubs locally and to help the community get the best chance possible at trying the great sports we have to offer­¤æĆ
... With access to; Taekwondo ­¤źŗ Kickboxing ­¤źŖ Rugby ­¤Åē Tennis ­¤ÄŠ Surfing ­¤ÅäŌĆŹŌÖé’ĖÅ Dancing ­¤Æā Table Tennis­¤Åō Badminton ­¤ÅĖ
And many more clubs AND events!!
Go and show your local clubs some support and keep up to date with all the fantastic sporting opportunities­¤śå
ItŌĆÖll only take 2 seconds to give this page a ŌĆ£LIKEŌĆØ
­¤æć­¤Å╗­¤æć­¤Å╗­¤æć­¤Å╗­¤æć­¤Å╗­¤æć­¤Å╗­ ¤æć­¤Å╗
Dunbar & Area Community Sport Hub
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Solid work by everyone tonight at Kickboxing­¤źŖ
#RMA #Kickboxing #Sparring #PlatinumPerformanceCentre

@ben.jones22 & @kylecampbell055 pitting in the work this morning­¤źŖ
We are flying out to Ireland 2 weeks today, both read for war ­¤źŖ­¤Æ¬­¤Å╗
#RMA #Kickboxing #UKITF

ŌŁÉ’ĖÅRecovery is KeyŌŁÉ’ĖÅ
One of the toughest parts of being a ŌĆ£Student AthleteŌĆØ is Body Maintenance­¤żĢ
This is primarily down to cost!
... Continuous physiotherapy on top of your training and travel costs really adds up­¤ÆĄ
A ŌĆ£wee niggleŌĆØ can very quickly escalate to something bigger if itŌĆÖs not dealt with suitably!
Ring/Game/Competition time is crucial in developing young athletes ­¤źŖ­¤Åē­¤Åŗ’ĖÅŌĆŹŌÖé’ĖÅ
­¤ÆźEvery Friday afternoon at Platinum Performance Centre we have a Drop-In Clinic for our Fighters & School Of Rugby players! They can come along and get seen to before game day and keep on top of any injuries that may prevent Competition time­¤Æź
Thanks to fantastic support from Tommy McMullen we can proudly offer this service to our squad completely FREE OF CHARGE!!!!
ŌŁÉ’ĖÅEnormous thanks to Tommy for giving his time on a Friday to help further develop the Sporting Youth in DunbarŌŁÉ’ĖÅ
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Junior Kickboxers relaxing after a solid sparring session ­¤źŖ
#RMA #Kickboxing #Taekwondo #MartialArts

Well done to all our Generation X students who successfully passed their Gradings today ­¤źŗ
#RMA #Taekwondo #UKITF @ Platinum Performance Centre

Fantastic results for RMA at the ITF Scottish Championships­¤źŗ
Abby Gold­¤źć Sparring Gold­¤źć Special Technique ... Silver­¤źłPatterns
Kyle Gold­¤źć Sparring Bronze­¤źē Special Technique
Lachlan Gold­¤źć Special Technique
Ryan Silver­¤źł Sparring
Lewis Bronze­¤źē Sparring
Mia Bronze­¤źē Sparring
Well done Team RMAŌŁÉ’ĖÅ
#RMA #Taekwondo #ScottishChampionships @ Ravenscraig Regional Sports Facility
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Get over to Platinum Performance Centre and see what is going to be opening next door ­¤śŹ

Crackin night of classes tonight!
Busy day tomorrow:
Fitness ­¤Æ¬­¤Å╗ 6am... Fitness ­¤Æ¬­¤Å╗ 9.15am Generation X TKD ­¤źŗ 4.30pm Junior Kickboxing ­¤źŖ 5.30pm Adult Kickboxing ­¤źŖ 6.30pm Fitness ­¤Æ¬­¤Å╗ 7.45pm
Get involved folks! Our classes are suitable for all fitness levels and abilities! You DO NOT have to be fit to come along!!!
#RMA #Taekwondo #Kickboxing #Fitness
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Loving this shutter door malarkey ­¤śÅ­¤źŖ
#RMA #Kickboxing

Open mat session this morning ­¤źŖ
Our open mats give our members the opportunity to come and do their own sessions! Great chance to still get your workout in incase you miss a class during the week, or want to have that extra little push ­¤Æ¬­¤Å╗­¤źŖ
This mornings session had Fitness, Kickboxers and Taekwon-Do memebrs all working on their own things!
... Remember folks, these sessions are INCLUDED in your monthly membership so please donŌĆÖt feel shy about taking advantage ­¤żÖ­¤Å╗­¤Æ¬­¤Å╗
Open Mats sessions: Friday - 1930-2030 Saturday 0900-1100
#RMA #Taekwon #Kickboxing #Fitness
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­¤źŖ­¤źŖ

Pretty much sums up tonightŌĆÖs classes ­¤ś░­¤źŖ­¤Æ¬­¤Å╗
#RMA #Kickboxing #Fitness

Tough week of classes had already ­¤Æ¬­¤Å╗
TonightŌĆÖs classes Generation X ­¤źŗ 4.30pm Junior Kickboxing ­¤źŖ 5.30pm... Adult Kickboxing ­¤źŖ6.30pm Fitness­¤Æ¬­¤Å╗ 7.45pm
#RMA #Taekwondo #Kickboxing #Fitness @ Platinum Performance Centre
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Some session tonight team­¤źŖ
#Kickboxing #RMA #PlatinumPerformanceCentre

Great news.... That's us now got our online booking system up and running.
As of now, ALL Fitness classes need to be booked and paid for online.
For this week only, anyone with monthly Fitness memberships do not need to book online, I will give out the code to members this week at classes so we can all book in as of next week!
... No online booking is required for Martial Arts
Thanks folks, this should make it easier for us all. Please see link below.
https://bookwhen.com/robertsonsma
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Would highly recommend!!! Kills you at the time but so worth it!

Would highly recommend! Best fitness class I've been to. Different workout every time. I walk out feeling great. Very professional and friendly

What an amazing workout at Fitness Class. Just finished first class and can't wait to get back for more. Such a different type of workout. Would Highly recommend giving these classes a go.

Took a while to build myself up to going (as i can never bring myself to go to classes) and so glad i did, fantastic class and brad is a brill instructor. Will 100% be back and looking forward to it. Lx

This is a great class, love the combination of circuit and boxing, great core workout too. And love the sally song at the end, great way to start the day.

The best fitness class I've been to! It's hard going, but you feel amazing after it!

Started Jan 2017 and although I was very scared and quite shy to start with I absolutely love it and now canŌĆÖt wait for my class. The classes are hard and different every week. Brad is amazing at building ur confidence and making u believe u can do better each session. ’┐Į’┐Į

Only started last week and I absolutely love it! Defiantly the best fitness I've been too!

Love the class, proper hard workout but feel the improvement in just a few weeks. Amazing, way better than all that les mills pre packaged stuff.

Its the morning after a very good but hard fitness class and im so sore. Very professional and friendly. Will defenatly be going back. Recommend this class to people of all fitness levels.

I went to the Friday night fitness class after doing no real exercise in 9 years. I really enjoyed the class and want to go back for more. A very motivational instructor.

Having trained for quite a while, although it may not look like it, I can honestly say that Brads training, coaching & encouragement is a throw back to the good old fashioned days of blood (not literally), sweat & tears workouts combined with a modern approach to the needs of the individual. I have no doubt that anyone, whatever their reason for training with Brad, will achieve their goal, get fitter, stronger, be happier and make friends on their journey.

I wish I had access to someone like this years ago, maybe I could have a European or World Champion title to my name.........

Great workout ( even when u hate it at the time)

First fitness class in over a year and I'm hooked. Love the classes with high intensity workouts where you work at your own pace and suitable for anyone. Great class with great people.

Felt great after class def be back for more! Brad is very welcoming and always encouraging you.

Fantastic for improving fitness, strength and core stability. There's also the opportunity to take it to the next level and compete.

Fantastic all body workout. Totally inclusive class for all levels and good fun.

Definetly recomended good atmosphere, feel a lot less stressed after good if you want to try something new

Been enjoying the kick boxing fitness classes for almost a year and a half now! Classes are constantly mixed up to focus on all areas and at times that fits in perfectly with a busy lifestyle! Best way to start the mornings!

Would highly recommend!!! Kills you at the time but so worth it!

Would highly recommend! Best fitness class I've been to. Different workout every time. I walk out feeling great. Very professional and friendly

What an amazing workout at Fitness Class. Just finished first class and can't wait to get back for more. Such a different type of workout. Would Highly recommend giving these classes a go.

Took a while to build myself up to going (as i can never bring myself to go to classes) and so glad i did, fantastic class and brad is a brill instructor. Will 100% be back and looking forward to it. Lx

This is a great class, love the combination of circuit and boxing, great core workout too. And love the sally song at the end, great way to start the day.

The best fitness class I've been to! It's hard going, but you feel amazing after it!

Started Jan 2017 and although I was very scared and quite shy to start with I absolutely love it and now canŌĆÖt wait for my class. The classes are hard and different every week. Brad is amazing at building ur confidence and making u believe u can do better each session. ’┐Į’┐Į

Only started last week and I absolutely love it! Defiantly the best fitness I've been too!

Love the class, proper hard workout but feel the improvement in just a few weeks. Amazing, way better than all that les mills pre packaged stuff.

Its the morning after a very good but hard fitness class and im so sore. Very professional and friendly. Will defenatly be going back. Recommend this class to people of all fitness levels.

I went to the Friday night fitness class after doing no real exercise in 9 years. I really enjoyed the class and want to go back for more. A very motivational instructor.

Having trained for quite a while, although it may not look like it, I can honestly say that Brads training, coaching & encouragement is a throw back to the good old fashioned days of blood (not literally), sweat & tears workouts combined with a modern approach to the needs of the individual. I have no doubt that anyone, whatever their reason for training with Brad, will achieve their goal, get fitter, stronger, be happier and make friends on their journey.

I wish I had access to someone like this years ago, maybe I could have a European or World Champion title to my name.........

Great workout ( even when u hate it at the time)

First fitness class in over a year and I'm hooked. Love the classes with high intensity workouts where you work at your own pace and suitable for anyone. Great class with great people.

Felt great after class def be back for more! Brad is very welcoming and always encouraging you.

Fantastic for improving fitness, strength and core stability. There's also the opportunity to take it to the next level and compete.

Fantastic all body workout. Totally inclusive class for all levels and good fun.

Definetly recomended good atmosphere, feel a lot less stressed after good if you want to try something new

Been enjoying the kick boxing fitness classes for almost a year and a half now! Classes are constantly mixed up to focus on all areas and at times that fits in perfectly with a busy lifestyle! Best way to start the mornings!

Would highly recommend!!! Kills you at the time but so worth it!

Would highly recommend! Best fitness class I've been to. Different workout every time. I walk out feeling great. Very professional and friendly

What an amazing workout at Fitness Class. Just finished first class and can't wait to get back for more. Such a different type of workout. Would Highly recommend giving these classes a go.

Took a while to build myself up to going (as i can never bring myself to go to classes) and so glad i did, fantastic class and brad is a brill instructor. Will 100% be back and looking forward to it. Lx

This is a great class, love the combination of circuit and boxing, great core workout too. And love the sally song at the end, great way to start the day.

The best fitness class I've been to! It's hard going, but you feel amazing after it!

Started Jan 2017 and although I was very scared and quite shy to start with I absolutely love it and now canŌĆÖt wait for my class. The classes are hard and different every week. Brad is amazing at building ur confidence and making u believe u can do better each session. ’┐Į’┐Į

Only started last week and I absolutely love it! Defiantly the best fitness I've been too!

Love the class, proper hard workout but feel the improvement in just a few weeks. Amazing, way better than all that les mills pre packaged stuff.

Its the morning after a very good but hard fitness class and im so sore. Very professional and friendly. Will defenatly be going back. Recommend this class to people of all fitness levels.

I went to the Friday night fitness class after doing no real exercise in 9 years. I really enjoyed the class and want to go back for more. A very motivational instructor.

Having trained for quite a while, although it may not look like it, I can honestly say that Brads training, coaching & encouragement is a throw back to the good old fashioned days of blood (not literally), sweat & tears workouts combined with a modern approach to the needs of the individual. I have no doubt that anyone, whatever their reason for training with Brad, will achieve their goal, get fitter, stronger, be happier and make friends on their journey.

I wish I had access to someone like this years ago, maybe I could have a European or World Champion title to my name.........

Great workout ( even when u hate it at the time)

First fitness class in over a year and I'm hooked. Love the classes with high intensity workouts where you work at your own pace and suitable for anyone. Great class with great people.

Felt great after class def be back for more! Brad is very welcoming and always encouraging you.

Fantastic for improving fitness, strength and core stability. There's also the opportunity to take it to the next level and compete.

Fantastic all body workout. Totally inclusive class for all levels and good fun.

Definetly recomended good atmosphere, feel a lot less stressed after good if you want to try something new

Been enjoying the kick boxing fitness classes for almost a year and a half now! Classes are constantly mixed up to focus on all areas and at times that fits in perfectly with a busy lifestyle! Best way to start the mornings!

Would highly recommend!!! Kills you at the time but so worth it!

Would highly recommend! Best fitness class I've been to. Different workout every time. I walk out feeling great. Very professional and friendly

What an amazing workout at Fitness Class. Just finished first class and can't wait to get back for more. Such a different type of workout. Would Highly recommend giving these classes a go.

Took a while to build myself up to going (as i can never bring myself to go to classes) and so glad i did, fantastic class and brad is a brill instructor. Will 100% be back and looking forward to it. Lx

This is a great class, love the combination of circuit and boxing, great core workout too. And love the sally song at the end, great way to start the day.

The best fitness class I've been to! It's hard going, but you feel amazing after it!

Started Jan 2017 and although I was very scared and quite shy to start with I absolutely love it and now canŌĆÖt wait for my class. The classes are hard and different every week. Brad is amazing at building ur confidence and making u believe u can do better each session. ’┐Į’┐Į

Only started last week and I absolutely love it! Defiantly the best fitness I've been too!

Love the class, proper hard workout but feel the improvement in just a few weeks. Amazing, way better than all that les mills pre packaged stuff.

Its the morning after a very good but hard fitness class and im so sore. Very professional and friendly. Will defenatly be going back. Recommend this class to people of all fitness levels.

I went to the Friday night fitness class after doing no real exercise in 9 years. I really enjoyed the class and want to go back for more. A very motivational instructor.

Having trained for quite a while, although it may not look like it, I can honestly say that Brads training, coaching & encouragement is a throw back to the good old fashioned days of blood (not literally), sweat & tears workouts combined with a modern approach to the needs of the individual. I have no doubt that anyone, whatever their reason for training with Brad, will achieve their goal, get fitter, stronger, be happier and make friends on their journey.

I wish I had access to someone like this years ago, maybe I could have a European or World Champion title to my name.........

Great workout ( even when u hate it at the time)

First fitness class in over a year and I'm hooked. Love the classes with high intensity workouts where you work at your own pace and suitable for anyone. Great class with great people.

Felt great after class def be back for more! Brad is very welcoming and always encouraging you.

Fantastic for improving fitness, strength and core stability. There's also the opportunity to take it to the next level and compete.

Fantastic all body workout. Totally inclusive class for all levels and good fun.

Definetly recomended good atmosphere, feel a lot less stressed after good if you want to try something new

Been enjoying the kick boxing fitness classes for almost a year and a half now! Classes are constantly mixed up to focus on all areas and at times that fits in perfectly with a busy lifestyle! Best way to start the mornings!

Would highly recommend!!! Kills you at the time but so worth it!

Would highly recommend! Best fitness class I've been to. Different workout every time. I walk out feeling great. Very professional and friendly

What an amazing workout at Fitness Class. Just finished first class and can't wait to get back for more. Such a different type of workout. Would Highly recommend giving these classes a go.

Took a while to build myself up to going (as i can never bring myself to go to classes) and so glad i did, fantastic class and brad is a brill instructor. Will 100% be back and looking forward to it. Lx

This is a great class, love the combination of circuit and boxing, great core workout too. And love the sally song at the end, great way to start the day.

The best fitness class I've been to! It's hard going, but you feel amazing after it!

Started Jan 2017 and although I was very scared and quite shy to start with I absolutely love it and now canŌĆÖt wait for my class. The classes are hard and different every week. Brad is amazing at building ur confidence and making u believe u can do better each session. ’┐Į’┐Į

Only started last week and I absolutely love it! Defiantly the best fitness I've been too!

Love the class, proper hard workout but feel the improvement in just a few weeks. Amazing, way better than all that les mills pre packaged stuff.

Its the morning after a very good but hard fitness class and im so sore. Very professional and friendly. Will defenatly be going back. Recommend this class to people of all fitness levels.

I went to the Friday night fitness class after doing no real exercise in 9 years. I really enjoyed the class and want to go back for more. A very motivational instructor.

Having trained for quite a while, although it may not look like it, I can honestly say that Brads training, coaching & encouragement is a throw back to the good old fashioned days of blood (not literally), sweat & tears workouts combined with a modern approach to the needs of the individual. I have no doubt that anyone, whatever their reason for training with Brad, will achieve their goal, get fitter, stronger, be happier and make friends on their journey.

I wish I had access to someone like this years ago, maybe I could have a European or World Champion title to my name.........

Great workout ( even when u hate it at the time)

First fitness class in over a year and I'm hooked. Love the classes with high intensity workouts where you work at your own pace and suitable for anyone. Great class with great people.

Felt great after class def be back for more! Brad is very welcoming and always encouraging you.

Fantastic for improving fitness, strength and core stability. There's also the opportunity to take it to the next level and compete.

Fantastic all body workout. Totally inclusive class for all levels and good fun.

Definetly recomended good atmosphere, feel a lot less stressed after good if you want to try something new

Been enjoying the kick boxing fitness classes for almost a year and a half now! Classes are constantly mixed up to focus on all areas and at times that fits in perfectly with a busy lifestyle! Best way to start the mornings!