Sattva Wellness

Do you have a sports event coming up, or have you been competing in races all Summer? Look after your body and treat your muscles to a sports massage! Contact 07949639838 or book online at www.sattvawellness.co.uk 🏃🏼‍♀️🏊🏼‍♂️🚴‍ ♂️🏋🏼‍♀️💪🏻#improvem uscleflexibility #aidrecovery #preparetoperform #sportsmassage #physiotherapy #dryneedling #cuppingtherapy #kinesiotaping #running #runnersworld #marathon #ultramarathon #halfmarathon

SUP Yoga at Dundee Waterfront.
Enjoy escaping from the busyness of life and begin the weekend with a chilled paddle, followed by yoga practice floating on the waters at Foxlake Dundee. The class consists of a gentle flow, bringing you present on your board, activating all muscle groups and challenging your concentration - SUP yoga is a real work out for the body & mind.
... All levels welcome, no yoga or paddle board experience necessary. Book your place now to avoid disappointment, classes fill fast! 8:30am-9:30am Saturday 29th September. £30 Includes: Yoga class led by ASI accredited Michaella Robb Additional certified SUP instructor Paddle Board Wetsuit Buoyancy Aid
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Were you listening to @bbcradioscot yesterday? 📻 @michaellarobb was featured guiding #bbc presenter Fiona Stalker through for a #supyoga session at @foxlake_dundee. To hear the full interview head to @bbciplayer (26.00) ⬆️⬆️ #supyoga #sattvawellness #foxlakedundee #yoga #paddleboarding #starboardsup #starboardambassador #supyogagirl #namastesup #bbc #radioscotland #dundee #dundeewaterfront #visitscotland

Michaella receiving a post run #sportsmassage with #cuppingtherapy from our Remedial & Sports qualified therapist Sarah! Anybody else quite like to give Michaella a taste of her own medicine?? 😂 Sarah is available every Tuesday & Thursday evening for sports massage in our Dundee and Forfar clinics! Book now at www.sattvawellness.co.uk #sportsmassage #recovery #repair #runfaster!!

Gift Vouchers Available: Treat your family and friends to something different on their Birthday, Anniversary or just because! ☺️✨😍

SUP Yoga pics from yesterday!! Next class scheduled Saturday 29th September! Book now at www.sattvawellness.co.uk/booking-yoga

SUP Yoga at Dundee Waterfront.
Enjoy escaping from the busyness of life and begin the weekend with a chilled paddle, followed by yoga practice floating on the waters at Foxlake Dundee. The class consists of a gentle flow, bringing you present on your board, activating all muscle groups and challenging your concentration - SUP yoga is a real work out for the body & mind.
... All levels welcome, no yoga or paddle board experience necessary. Book your place now to avoid disappointment, classes fill fast! 8:30am-9:30am Saturday 15th August. £30 Includes: Yoga class led by ASI accredited Michaella Robb Additional certified SUP instructor Paddle Board Wetsuit Buoyancy Aid
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Ruth's Physio-led Pilates classes start soon at Forfar Community Campus!! Tuesday mornings & Friday afternoons. Contact Ruth for more details: angusphysiothreapy@gmail.com #pilates #physiotherapy #injuryprevention #forfar #angus #community

🧘🏼‍♀️🏄‍♀️🙏

Some photos from yesterdays SUP Yoga session, see more at https://www.sattvawellness.co.uk/…/sup- yoga-saturdays-18th-… 🙏💖

It’s Tomorrow! 🏄🏼‍♀️ ☀️

SUP Yoga at Dundee Waterfront.
Enjoy escaping from the busyness of life and begin the weekend with a chilled paddle, followed by yoga practice floating on the waters at Foxlake Dundee. The class consists of a gentle flow, bringing you present on your board, activating all muscle groups and challenging your concentration - SUP yoga is a real work out for the body & mind.
... All levels welcome, no yoga or paddle board experience necessary. Book your place now to avoid disappointment, classes fill fast! 8:30am-9:30am Saturday 15th August. £30 Includes: Yoga class led by ASI accredited Michaella Robb Additional certified SUP instructor Paddle Board Wetsuit Buoyancy Aid
See More

Ruth has had a busy week over in Barcelona at the #cpworldgames providing Physiotherapy and support to the UK athletes team throughout their championship! #physiotherapy #cpisra #cpisraworldgames #barcelona #athletics #sportsphysio

We are all set up and ready to go at #itsaknockout charity event in Guthrie Park Forfar today! Come along and support, it’s all for a good cause 💆🏼‍♀️☀️🎪🏆🎈#chari ty #supportlocal #community #forfar #angus #familyfun

SUP yoga pics are up!! Check them out. www.sattvawellness.co.uk 😁✨🙏

If you're looking for something fun to do tomorrow, head on down to Guthrie Park Albion Jfc, Forfar and help support this great local community charity event. We'll be there offering massages!! 💆🏼‍♀️ ☀️🤸🏼‍♂️ #itsaknockout #community #charity #familyfun

Just ONE space left for this Saturday 😍 grab it while you can!! 🏄🏼‍♀️

We are looking for an additional therapist to join our team. Necessary qualification of Level 4 Sports & Remedial Massage. Ideally with pitch-side first aid or interest to certify. Enquiries or further questions about the position please email michaella@sattvawellness.co.uk

magic fingers that fix all my knots and niggles xxx

SUP yoga is amazing! Tried it for the first time with Michaella in June and she was an excellent instructor. Had the best time. Would definitely recommend! Great facilities at Foxlake Dundee too.

Michaella has been helping me with various muscular injuries and I feel amazing after every treatment. She has great knowledge of her field and uses various techniques to get the best result. I can’t recommend her highly enough!

Loved the SUP yoga on the loch. Great location and instruction �

I have been seeing Michaella for nearly nine months now. After being initially anxious about it, being a severe back & neck injury I had, I could not be happier with the results.

The range of movement I now have is astonishing. It really was an issue that plagued me for three years, and I only wish I had discovered Michaella before hand.



She is truly dedicated, and you feel she is a young lady who has a massive passion for what she does.This matters!!



I am very grateful to her for what she has given me back. (no pun intended)

I have been plagued with injuries and various joint issues and this is the best place I have been to for the feeling of relief of pain. Thanks ladies you are my life savers lol would t be able to work without you xxx

Had an appointment with Michaella! Absolutely amazing job! Feel brand new! As soon as I stood up asked for another appointment!! She’s amazing! Highly recommend!

Excellent, would highly recommend Michaella

Emma is amazing, highly recommended her for a massage �

Brilliant and highly recommended!

Amazing time at SUP Yoga yesterday! Absolutely can't explain how unreal an experience it was! Can't wait to get back out again soon!! ��

Amazing magic hands ,i was a bear with a sore head as I hate being injured ,hobbled in ,still hobbled out but next morning I was running around at work and managed little light training that night honestly 11 out of 10 .

magic fingers that fix all my knots and niggles xxx

SUP yoga is amazing! Tried it for the first time with Michaella in June and she was an excellent instructor. Had the best time. Would definitely recommend! Great facilities at Foxlake Dundee too.

Michaella has been helping me with various muscular injuries and I feel amazing after every treatment. She has great knowledge of her field and uses various techniques to get the best result. I can’t recommend her highly enough!

Loved the SUP yoga on the loch. Great location and instruction �

I have been seeing Michaella for nearly nine months now. After being initially anxious about it, being a severe back & neck injury I had, I could not be happier with the results.

The range of movement I now have is astonishing. It really was an issue that plagued me for three years, and I only wish I had discovered Michaella before hand.



She is truly dedicated, and you feel she is a young lady who has a massive passion for what she does.This matters!!



I am very grateful to her for what she has given me back. (no pun intended)

I have been plagued with injuries and various joint issues and this is the best place I have been to for the feeling of relief of pain. Thanks ladies you are my life savers lol would t be able to work without you xxx

Had an appointment with Michaella! Absolutely amazing job! Feel brand new! As soon as I stood up asked for another appointment!! She’s amazing! Highly recommend!

Excellent, would highly recommend Michaella

Emma is amazing, highly recommended her for a massage �

Brilliant and highly recommended!

Amazing time at SUP Yoga yesterday! Absolutely can't explain how unreal an experience it was! Can't wait to get back out again soon!! ��

Amazing magic hands ,i was a bear with a sore head as I hate being injured ,hobbled in ,still hobbled out but next morning I was running around at work and managed little light training that night honestly 11 out of 10 .

magic fingers that fix all my knots and niggles xxx

SUP yoga is amazing! Tried it for the first time with Michaella in June and she was an excellent instructor. Had the best time. Would definitely recommend! Great facilities at Foxlake Dundee too.

Michaella has been helping me with various muscular injuries and I feel amazing after every treatment. She has great knowledge of her field and uses various techniques to get the best result. I can’t recommend her highly enough!

Loved the SUP yoga on the loch. Great location and instruction �

I have been seeing Michaella for nearly nine months now. After being initially anxious about it, being a severe back & neck injury I had, I could not be happier with the results.

The range of movement I now have is astonishing. It really was an issue that plagued me for three years, and I only wish I had discovered Michaella before hand.



She is truly dedicated, and you feel she is a young lady who has a massive passion for what she does.This matters!!



I am very grateful to her for what she has given me back. (no pun intended)

I have been plagued with injuries and various joint issues and this is the best place I have been to for the feeling of relief of pain. Thanks ladies you are my life savers lol would t be able to work without you xxx

Had an appointment with Michaella! Absolutely amazing job! Feel brand new! As soon as I stood up asked for another appointment!! She’s amazing! Highly recommend!

Excellent, would highly recommend Michaella

Emma is amazing, highly recommended her for a massage �

Brilliant and highly recommended!

Amazing time at SUP Yoga yesterday! Absolutely can't explain how unreal an experience it was! Can't wait to get back out again soon!! ��

Amazing magic hands ,i was a bear with a sore head as I hate being injured ,hobbled in ,still hobbled out but next morning I was running around at work and managed little light training that night honestly 11 out of 10 .