Sean Jimminson Fitness

Love this quote from Alice in Wonderland.
Be SMART! set goals and have a path to follow.
You don't have to go down the same path as your friends, family or work colleagues as it might not work for you.
... Work every day on finding your path to your goals! Consistency and patience are key. Don't get stuck at a crossroads and wonder what path to go down or you'll just end up turning around and going backwards.
#goals #fitness #smart #paths #aliceinwonderland #cheshirecat #PT #consistency #patience #personaltrainer #personaltraining #carnoustie #Caledonia #121
@ Sean Jimminson Fitness
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Thank you to everyone who came to Shape up for Summer class today 💪💪💪💪🔥🔥🔥🔥

⬆️⬆️⬆️
Check Rachel smashing the 90cm box jump!!!
🤜💥🤛

How can we both be 21 ❤️❤️❤️

SHAPE UP FOR SUMMER IS BACK!
Tuesday 10th July at 6 pm
Make sure you've booked in to avoid disappointment on missing out.
... 15 spaces available. Leave a comment or send me a message to book in.
❤️
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Square go 👊💪 absolutely love this photo! #NextRoundTequila

Shape up for Summer
Thank you to everyone who attended last nights class, great turnout again and everyone giving it 100%. 🙌🔥 I will be taking a short break and the class will be back on Tuesday 10th July at 6 pm.
Thanks to everyone who has attended Shape up for Summer, hope you've enjoyed the classes and I hope to see everyone back and ready to go next month. #shapeupforsummer #beachbody #semiprivate #carnoustie #grouptraining #fitness #strength #health #personaltraining #pt #fitfam #core #glutes #legs #arms #cardio #caledonia #weights #getstrong @ Caledonia Health & Fitness Scotland LTD

Shape up for Summer class tonight 🔥💪 Massive thank you to everyone who came along ❤️ #beachbody #grouptraining #personaltraining #pt #shapeupforsummer #caledonia #carnoustie #circuitworkout #circuittraining #legs #bums #tums #fullbodyworkout

Space available for tonight’s class!!!
Full body workout in 45 minuets 💥
Send me a message to get booked in 👊💪🔥

What a great 6 months training @ajbell1991 loved our core session of train the trainer! Have a great time in Ibiza!!! 👯‍♀️🌞💪 #mumwholifts #shekickedmyass #core #121 #trainthetrainer #coreafterbaby #ibiza #beachbody #noexcuses #shedoesitwithnosleep

Last nights class was sick!!! 🔥🔥🔥
Thanks to everyone who came along 👊💪
Only decent photo because @lee_harrison1989 has zero photography skills 🙃
... #shapeupforsummer #grouptraining #personaltraining #strength #cardio #circuits #pt #carnoustie #doublebattleropes #whyalwaysburpees #tuesday6pm #saturday11am
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Massive thank you to everyone who attended today’s class!
Please feel free to message me feedback about the class.
Have a great weekend 💪
... #Finisher
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Spaces available for tomorrow’s class!!! Send me a message to book in 😁

Shape up for Summer 🍑🔥 #legs #bums #tums #arms #fullbodytraining #cardio #strength #bridges#growthepeach #lunges #bearcrawl #carnoustie fitness #fitnessclass #PT #sjf #grouptraining #personaltraining

5 spaces left for tonight’s class!
Time - 6pm Price - Caledonia members - £3.50 Non-members - £5.00
... Send me a message to book 👊💪
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Brilliant effort from everyone at todays Shape up for Summer class 🔥🔥🔥
Have a great weekend 👊💪
#bringsallyup

Sea bass fillets with chorizo, spinach, red onion and balsamic vinegar 😍😍😍

9 Spaces left for Saturdays Shape up for Summer class at Caledonia.
Book now to avoid disappointment!!!

So - as a woman of, let’s say tender years-the thought of hitting the gym and utilising the services of a Personal Trainer, exhibiting parts of my body not seen since before the Blitz (ok a bit exaggerated) filled me with utter dread. However, how wrong could I be? Sean has been, and continues to be a fabulous motivator, educationalist and just nice guy. Never once have I felt overwhelmed at just getting on with my goal of getting in to a fitter state. From considered gym programmes, nutritional advice and never once making me feel awkward (or laughing at my initial stats or best times for a 5k cycle) - I can’t recommend him highly enough. Both he and the team at Caledonia have made this a pain free experience and one I genuinely wished I had started years ago!! So anyone afraid of taking the plunge, don’t be! Just do it.

Really enjoyed attending Sean’s Easter circuit class the past 2 Saturdays. It was tough ��

Just finished a ten session block booking with Sean Jimminson. Just wanted to say what a great motivator and help he has been for the last 5 weeks. I went from not being in a gym since school to looking forward to going for a workout. Through Sean’s hard work and drive he set me targets that I have achieved and would never have managed without his ongoing support. Lost 10lb in 5 weeks and feel so much better for it. If you want someone to help you achieve your goals then Sean is definitely the man to go see. Thanks again Sean.

I attended Sean’s circuit classes during the Easter holidays. The classes were fun and challenging, with a mixture of different exercises throughout the circuit. These classes were for all different fitness abilities and Sean kept everyone motivated throughout. Would highly recommend these classes. I hope they continue in the summer holidays! 😆

Highly recommend Sean, I was so nervous about having a personal trainer but with circumstances and trying to quit smoking at the same time I knew I would need one, sean put me at ease straight away, I had no idea how to excersize properly or how to eat properly until sean went over things with me, he's given me advice and he's incredibly supportive, and is always a text away if im having a crap day, even texts to check up regularly, thanks to him ive managed to loose more than I could imagine in a short space of time and I cant wait to loose more with his help!



Cant recommend this guy enough!

Excellent 1-2-1 training session that are tailored to your needs and plenty of variety to hold your interest and make it fun.

Highly recommended.

Best experience I came in with goals to improve my fitness and tonight I’ve not only beat them I’m smashing them thanks to the help and support from this guy!



Amazing support and advice on all aspects that have made this possible so grateful!



Would recommend to everyone!

So - as a woman of, let’s say tender years-the thought of hitting the gym and utilising the services of a Personal Trainer, exhibiting parts of my body not seen since before the Blitz (ok a bit exaggerated) filled me with utter dread. However, how wrong could I be? Sean has been, and continues to be a fabulous motivator, educationalist and just nice guy. Never once have I felt overwhelmed at just getting on with my goal of getting in to a fitter state. From considered gym programmes, nutritional advice and never once making me feel awkward (or laughing at my initial stats or best times for a 5k cycle) - I can’t recommend him highly enough. Both he and the team at Caledonia have made this a pain free experience and one I genuinely wished I had started years ago!! So anyone afraid of taking the plunge, don’t be! Just do it.

Really enjoyed attending Sean’s Easter circuit class the past 2 Saturdays. It was tough ��

Just finished a ten session block booking with Sean Jimminson. Just wanted to say what a great motivator and help he has been for the last 5 weeks. I went from not being in a gym since school to looking forward to going for a workout. Through Sean’s hard work and drive he set me targets that I have achieved and would never have managed without his ongoing support. Lost 10lb in 5 weeks and feel so much better for it. If you want someone to help you achieve your goals then Sean is definitely the man to go see. Thanks again Sean.

I attended Sean’s circuit classes during the Easter holidays. The classes were fun and challenging, with a mixture of different exercises throughout the circuit. These classes were for all different fitness abilities and Sean kept everyone motivated throughout. Would highly recommend these classes. I hope they continue in the summer holidays! 😆

Highly recommend Sean, I was so nervous about having a personal trainer but with circumstances and trying to quit smoking at the same time I knew I would need one, sean put me at ease straight away, I had no idea how to excersize properly or how to eat properly until sean went over things with me, he's given me advice and he's incredibly supportive, and is always a text away if im having a crap day, even texts to check up regularly, thanks to him ive managed to loose more than I could imagine in a short space of time and I cant wait to loose more with his help!



Cant recommend this guy enough!

Excellent 1-2-1 training session that are tailored to your needs and plenty of variety to hold your interest and make it fun.

Highly recommended.

Best experience I came in with goals to improve my fitness and tonight I’ve not only beat them I’m smashing them thanks to the help and support from this guy!



Amazing support and advice on all aspects that have made this possible so grateful!



Would recommend to everyone!

So - as a woman of, let’s say tender years-the thought of hitting the gym and utilising the services of a Personal Trainer, exhibiting parts of my body not seen since before the Blitz (ok a bit exaggerated) filled me with utter dread. However, how wrong could I be? Sean has been, and continues to be a fabulous motivator, educationalist and just nice guy. Never once have I felt overwhelmed at just getting on with my goal of getting in to a fitter state. From considered gym programmes, nutritional advice and never once making me feel awkward (or laughing at my initial stats or best times for a 5k cycle) - I can’t recommend him highly enough. Both he and the team at Caledonia have made this a pain free experience and one I genuinely wished I had started years ago!! So anyone afraid of taking the plunge, don’t be! Just do it.

Really enjoyed attending Sean’s Easter circuit class the past 2 Saturdays. It was tough ��

Just finished a ten session block booking with Sean Jimminson. Just wanted to say what a great motivator and help he has been for the last 5 weeks. I went from not being in a gym since school to looking forward to going for a workout. Through Sean’s hard work and drive he set me targets that I have achieved and would never have managed without his ongoing support. Lost 10lb in 5 weeks and feel so much better for it. If you want someone to help you achieve your goals then Sean is definitely the man to go see. Thanks again Sean.

I attended Sean’s circuit classes during the Easter holidays. The classes were fun and challenging, with a mixture of different exercises throughout the circuit. These classes were for all different fitness abilities and Sean kept everyone motivated throughout. Would highly recommend these classes. I hope they continue in the summer holidays! 😆

Highly recommend Sean, I was so nervous about having a personal trainer but with circumstances and trying to quit smoking at the same time I knew I would need one, sean put me at ease straight away, I had no idea how to excersize properly or how to eat properly until sean went over things with me, he's given me advice and he's incredibly supportive, and is always a text away if im having a crap day, even texts to check up regularly, thanks to him ive managed to loose more than I could imagine in a short space of time and I cant wait to loose more with his help!



Cant recommend this guy enough!

Excellent 1-2-1 training session that are tailored to your needs and plenty of variety to hold your interest and make it fun.

Highly recommended.

Best experience I came in with goals to improve my fitness and tonight I’ve not only beat them I’m smashing them thanks to the help and support from this guy!



Amazing support and advice on all aspects that have made this possible so grateful!



Would recommend to everyone!