Shuniya (Kundalini) Yoga

I have not stopped talking about kundalini yoga since I started. It's exactly what I look for out of a class, mind body and soul. I always leave feeling prepared for my week ahead. My core strength has increased and I feel more in control of my body. Lockshavarii is a super teacher, she is very warm and welcoming with a good sense of humour. The class itself is a great mix of people. Five stars from me.

I have been attending Lokeshvarii's Raj de Raj classes on a Wednesday lunchtime for a few months now and I think the classes are excellent. Lokeshvarii is a gifted teacher with a beautiful warmth in her voice. I leave each class feeling refreshed, challenged and relaxed and a sense that I have had a personalised session. If you are looking for a genuine yoga experience, you need look no further.

I first tried Lokeshvarii's classes through Groupon and haven't looked back. I absolutely love her style - very calm, relaxed yet focused - and find the classes a superb mix of challenging and relaxing. I've mostly done the Rajadhiraja classes but will be doing the Kundalini shortly and have no doubt they'll be excellent as well. She demonstrates beautifully and goes at the perfect pace, and has a few lovely relaxation tricks up her sleeve at the end! Go. You won't be sorry.

Every week I look forward to yoga sessions with Lokeshvarii! I've tried both styles that she offers and both are incredible - Rajadhiraja focuses more on asanas and feeling the body, Kundalini focuses more on breathing, mantras, and harnessing that energy. Lokeshvarii is a wonderful teacher and very accommodating to beginners, so if you're feeling hesitant to try yoga for lack of knowledge - don't! You are in kind hands and won't get left behind. After every class I leave the studio feeling a sense of peace and stillness - can't recommend Shuniya Yoga enough. x

I love the Kundalini yoga classes with Lesley, she is an extraordinary teacher, very gentle and very attentive.
Her classes are lovely and very dynamic as we practice a different kriya everyday and she also provide us with information about what we are going to work on or activate during the class with the different positions we practice, and of course everything in a very nice and simple way to understand for all levels.
I highly recommend her classes to both people who has never practice kundalini before and to more advance yogis.
Thank you so much for all your classes, they are amazing!

My wife and I have just completed 4 weeks of Rajadhiraja with Lokeshvarii at the YMCA in Leith. Being complete novices, this was the ideal introduction to yoga. Each class gave us something different and we both loved the classes. We are both the stiffest most inflexible people but Lokeshvarii showed us exercises with some modifications to suit our old bones. Starting with how to relax and how to use our breath properly, to using yoga poses which will help our balance and flexibility. The class was suitable for people of all levels of yoga experience and we would both highly recommend the class. Thank you so much Lesley, wish your class was nearer home.

Before coming to Lokeshvarii's class, I had already tried Kundalini Yoga in New York several years ago. I really struggled to take to this type of Yoga. Truth be told, I really didn't like it...until I joined Lokeshvarii's class. It baffles me somewhat to think that I have come from being resistant to Kundalini Yoga to really loving it, and looking forward to it every week.

Lokeshvarii somehow has a knack for allowing this type of Yoga to be accessible to everyone in her class through her sensitivity, thoughtfulness and regard for each person's level and capabilities. At the same time she pushes us to challenge ourselves, and she does so in a very loving and gentle way.

She gives clear, detailed instructions. And throughout the class she will give reminders of how to do the Kriyas properly, which is so helpful to prevent us getting lost or doing them incorrectly. But she manages somehow to do this in a non-intrusive manner.

I think Lokeshvarii is a wonderful teacher, and she has a talent for encouraging her students to challenge themselves in the most compassionate way.

I always feel so much lighter in my body and more energetic after the class. It really is an extremely great workout for the body also.

Seriously, you should try her class!

Lokeshvarii's Kundalini Yoga class is a fantastic find. Each class in never the same and carefully crafted for a specific purpose. I always feel so much lighter and refreshed afterwards, which is in stark contrast to the burning in my abs, (some of the poses are killer!). As for Lokeshvarii, she is a wonderful teacher and brings a lovely sense of peace and calm with her to the class. I also love how each class will also focus on a particular chakra, meridian or organ of the body. If you're looking for a class that will leave you feeling invigorated (and potentially leave you with abs that you could wash cloches off of), then this is the class for you!