Sonnda Catto Nutrition

Nutritionist, Researcher & Award-winning Chef | Le Cordon Bleu-trained, ex-Michelin starred | Eat for Wellbeing & Joy | #healthyhedonism | 1: 1 healthy eating coaching | Healthy eating workshops & classes | B2B consultancy

Sonnda combines her extensive expertise in nutrition, evidence-based scientific research, health behaviour change and the culinary arts to support people Eat for Wellbeing & Joy.

She provides one-to-one sessions, food workshops and classes, and a range of healthy eating consultancy services (research, resource development, diet development, recipe and product development) and is currently in the process of writing her first cookbook.

Over the last several years, Sonnda has developed a modified ketogenic diet, designed to overcome the limitations of traditional keto diets, for which she is seeking grant-funding to study towards a doctorate.