Sport Psych Solutions Ltd.

Freelance Sport Consultant specialising in Sport Psychology available to individual athletes and sporting teams across Central Scotland.

There has been an increasing awareness of the importance of psychology in the sporting world. Athletes and other sporting influences are coming round to the fact that mental resilience is the key to successful performance. As an athlete and a person you will always be confined to what you believe is achievable. With the help of a Sport Psychologist, a program can be designed specifically for your needs so that you can be the best you can be, both physically and psychologically. And in this process, push yourself just that bit extra. Psychology is not just about tackling psychological issues identified in a performance. It can also be used to educate and equip you with various mental skills and techniques to enhance your performance even further and exceed your performance expectations.

If you need more information or you want to book a session, drop me a message or visit me at www. sportpsychsolutions. co. uk

You can also follow me out on twitter @sportpsychsolns or check me out on my linked in profile http://uk. linkedin.com/pub /jessica-tang /91 /b10 /b93 /