Stornoway Rung Muay Thai

Explore the art of Muay Thai at Sandwick Hall.

Muay Thai can benefit just about anyone. It works wonders for your mental and physical health.

Exploring the art of Muay Thai will increase your cardiovascular conditioning, strengthen your lower body, increase core strength and mobility and is a great outlet for some stress relief.

Stornoway Rung Muay Thai is an initiative of Mike Schouten.

Mike is an active Muay Thai fighter living and training on the Isle of Lewis.

Mike's instructor is 4 times World Champion Rungnakorn Kharnphan; one of the most experienced Thai Fighters in Scotland today with over 200 fights to his name.

Stornoway Rung Muay Thai club name and logo shows the close relation and mutual respect between Mike and Rung and their martial arts gyms.

If you want to explore the art of Muay Thai, SRMT has got years of knowledge and keeps developing being led by active fighters who keep up with the latest in training techniques. Your journey in Muay Thai is important and cared about. You will enjoy the benefits of this fantastic sport.

SRMT is all about enjoying sport in a relaxed and friendly atmosphere. Your workout is adapted to your level of fitness. You decide what you want to put in and get out of your training. You will get drawn in and you won't have time to trouble yourself with the worry of training. You will be kicking and punching the pads, learning a new skill and increase your overall fitness in the process.

Mike's passion for the sport is contagious which comes across when he is teaching. The years of practising Muay Thai himself has developed him into an able instructor.

Currently the club trains every Monday in Sandwick Hall 7pm - 8pm. After that there is 30mins of sparring for those who want to practise.

Private lessons can also be booked for one to one or small groups, which is often more suitable for the young ones.

The gym floor is padded and pads and focus mitts are available to practise on. There are gloves available for those who want to try it out.

SRMT will offer you a safe and carefree environment for you to train and enjoy the art of Muay Thai.

You are invited to come over for a look, a chat or glove up straight away. If you join you will be officially registered and covered by the club's insurance.

(MartialGuard Clubs and Associations Policy Number:
32 /SZ /17940492 /01 /30258932)

SRMT is all about your journey, your experience in this martial art.