Tom Harlow Personal Fitness

Tom Harlow Personal Fitness is to provide you with a personal trainer service, which is completely tailored to your needs

Tom Harlow Personal Fitness is your Fitness Training Centre in Edinburgh, Edinburgh. Tom Harlow Personal Fitness is to provide a personal trainer service and completely tailored to your needs is looking to improve your fitness, manage weight. Bodyweight training workouts are designed to give a full body workout. Despite being quite intense, they can be very versatile, meaning our instructors can adapt your workouts and so that they suit you. Personal Fitness can help to make real progress want to change your body shape. I will create a weight management plan alongside personal 1 to 1 fitness training sessions, which can be twice weekly. The regularly attended, our bodyweight training workouts will give all-round results body will be better toned, stronger and physically fitter and also promote positive self esteem, so you'll feel as good as look. Our bodyweight training course personal training programmed can include Pilates and Yoga and even kick boxing fitness workouts in the home. I can come to you anywhere across Edinburgh and supply all necessary equipment including resistance bands for a full body workout. Being overweight can increase the risk of you getting health problems, but losing just 10% of your body weight can have massive benefits to not only your health but personal life as well. So if you're looking for a weight management solution to as well as nutrition advice to us Personal Fitness are the people to help you.