Toni Bate - Kinetic Chain Release Kcr - East Lothian

Make your PSOAS happy - have a KCR treatment - book now ... few appointments available this year - call/text Toni 07800824111 (diary opened for 2019)

From the mouth of a PRO ...

PAIN - who needs it? Say NO to pain! Call/text Toni 07800824111 ...

Kinetic Chain Release KCR - can help you achieve optimal health - get in touch - call/text Toni 07800824111 ...

The sun is actually shining on the Haddington Golf Club this morning - good day to share some amazing KCR ...

Think positive thoughts ...

Love love love rosemary 💖

Photography of music notes in a bowl of water.

The PSOAS - the Muscle of the Soul ...

Live . Laugh . Love - that and a good KCR is all you need for your optimal health & wellbeing ...

What is Kinetic Chain Release KCR ?

my 3 year old son with cerebal palsy and i enjoyed a double session of KCR today,i wasn't sure exactly what it was but wanted to help my sons stiff joints,which it did we both enjoyed the experience and also pain i've had in my shoulders and knees for quite a while seems to have disipated.we will definatley do this again and i hope it helps with my sons condition although i know it wont cure at least it helps.highly reccomended!

Toni was very professional and knowledgable - I arrived knowing very little about KCR and left feeling open- stress free- and more connected- I would totally recommend Toni and I will definitely be back!

Toni is professional and friendly. As I'm not very supple I find the KCR treatment loosens me off and my back feels better afterwards. Always get a really deep sleep that night after the treatment. Recommended, give it a try

Toni gave an excellent presentation of KCR to our Boggs Community ...

Thanks Toni, feeling great after Saturday’s KCR. So much so that I went out for a wee jog yesterday and felt so strong and comfortable that I found myself doing 5 miles. Feeling fantastic today. Thank you! Can I book in again for 4 weeks time please � xx

Really enjoyed my treatment and felt great after it. Toni is very knowledgeable and explains everything really well. She also gave me some exercises to do. Would recommend

Really enjoyed my first KCR session today with the lovely Toni. Feeling lighter. �

Just had my first session with Toni, she is very knowledgeable and felt totally at ease. Feeling much better than before, would highly recommend this treatment and looking forward to the next one.

Just had my first ever Kinetic Chain release treatment from Toni ... just recovering from keyhole surgery for cancer of the colon and a serious Knee injury, even after the first treatment I have had some amazing results.

My body is feeling a lot more fluid and I woke up the morning after with no stiffness and no pain in my body for the first time in about a year and a half

Not only did I find the lovely Toni a great listener as well as a fantastic practitioner she gave me some great advice at the end of my treatment, and even some after care exercises to do.

This treatment is astounding and I recommend all sick people should be giving this a go.. I’m so glad I gave this a go. Thank you Toni .

I would thoroughly recommend people to try this....Toni was lovely, explained everything...left feeling totally relaxed and she also gave me some homework to do...loved it 😀😀

I strongly recommend this amazing therapy! It helped me enormously with my lower back pain and also gave me a beautiful balancing and relaxing feeling! Thank you Toni & David :)

I really enjoyed my KCR treatment. I had two treatments and noticed the benefits after each one. Although it's not a 'massage' treatment I found it really relaxing and could have easily fallen asleep at the end. I enjoyed the mobilisation of my joints especially ankle and wrists & felt lighter and more mobile after the treatment. Toni has a lovely manner and healing hands!! I would really recommend Toni's treatment.

I have just been telling Linda how amazing a feel today! And that it is after you had been here;)! I feel more grounded and with less pain then normal. My bladder control is amazing today and it feels like my core got new strength! I feel more rested after last night sleep so the sleep has improved.

Can't wait for my next session!!

I had the pleasure of a demonstration of KCR from Toni today. Such a professional, calm yet passionate approach to the session. KCR was completely new to me, yet the process was managed confidently and respectfully, setting my mind at ease. The session is active but matched to the needs and ability of the client. I am very happy to recommend both the process and Toni.

I had my KCR treatment from David and it was very good. I had been suffering with tight muscles in my back and it relived all the tension I had. It’s a great treatment that I’d recommend 100%.

I had a session with Tony and I left that room so much relaxed, she explained me a lot of things about our body that would help me to get a better posture and avoid having pain. I totally recommend it!

I finally had the chance to try the KCR treatment and I'm really satisfied with it. First, Toni has a professional approach and such a relaxing attitude. She also accompanied my session with a full explanation of the process, making me aware of the importance of each step.

I immediately appreciated benefits both on body and mind. I really recommend it!

I came across KCR completely by accident after finding one of Toni's leaflets in a community hub. As an exercise instructor with a long term back injury and suffering from chronic pain on a daily basis I had finally given up my job and any hope of teaching again. I had no idea what KCR was and had never heard of it before I only knew that after trying everything else I could think of from Physiotherapists, Osteopaths and Chiropractors to Massage Therapists I had nothing to lose by trying it. I called Toni who is just one of loveliest, calm, caring and professional people I have met on my journey to repair my back. KCR is quite gentle and relaxing so after my first appointment I was absolutely convinced it was not going to make the slightest difference to the pain I was suffering and I was right, however having been injured for around 18 months by that point I figured it was probably going to take more than one session to make a difference. By my fourth session I felt a difference in my pain levels and was definitely moving better, after my fifth session I enjoyed four completely pain free weeks for the first time in a long time, I intend to keep up maintenance sessions with Toni in the hope that I will see further improvement.

I always walk out of a KCR session standing a bit taller. I particularly enjoy the traction put on my back and my neck. I feel straighter and my back is happier. Many thanks Toni.

my 3 year old son with cerebal palsy and i enjoyed a double session of KCR today,i wasn't sure exactly what it was but wanted to help my sons stiff joints,which it did we both enjoyed the experience and also pain i've had in my shoulders and knees for quite a while seems to have disipated.we will definatley do this again and i hope it helps with my sons condition although i know it wont cure at least it helps.highly reccomended!

Toni was very professional and knowledgable - I arrived knowing very little about KCR and left feeling open- stress free- and more connected- I would totally recommend Toni and I will definitely be back!

Toni is professional and friendly. As I'm not very supple I find the KCR treatment loosens me off and my back feels better afterwards. Always get a really deep sleep that night after the treatment. Recommended, give it a try

Toni gave an excellent presentation of KCR to our Boggs Community ...

Thanks Toni, feeling great after Saturday’s KCR. So much so that I went out for a wee jog yesterday and felt so strong and comfortable that I found myself doing 5 miles. Feeling fantastic today. Thank you! Can I book in again for 4 weeks time please � xx

Really enjoyed my treatment and felt great after it. Toni is very knowledgeable and explains everything really well. She also gave me some exercises to do. Would recommend

Really enjoyed my first KCR session today with the lovely Toni. Feeling lighter. �

Just had my first session with Toni, she is very knowledgeable and felt totally at ease. Feeling much better than before, would highly recommend this treatment and looking forward to the next one.

Just had my first ever Kinetic Chain release treatment from Toni ... just recovering from keyhole surgery for cancer of the colon and a serious Knee injury, even after the first treatment I have had some amazing results.

My body is feeling a lot more fluid and I woke up the morning after with no stiffness and no pain in my body for the first time in about a year and a half

Not only did I find the lovely Toni a great listener as well as a fantastic practitioner she gave me some great advice at the end of my treatment, and even some after care exercises to do.

This treatment is astounding and I recommend all sick people should be giving this a go.. I’m so glad I gave this a go. Thank you Toni .

I would thoroughly recommend people to try this....Toni was lovely, explained everything...left feeling totally relaxed and she also gave me some homework to do...loved it 😀😀

I strongly recommend this amazing therapy! It helped me enormously with my lower back pain and also gave me a beautiful balancing and relaxing feeling! Thank you Toni & David :)

I really enjoyed my KCR treatment. I had two treatments and noticed the benefits after each one. Although it's not a 'massage' treatment I found it really relaxing and could have easily fallen asleep at the end. I enjoyed the mobilisation of my joints especially ankle and wrists & felt lighter and more mobile after the treatment. Toni has a lovely manner and healing hands!! I would really recommend Toni's treatment.

I have just been telling Linda how amazing a feel today! And that it is after you had been here;)! I feel more grounded and with less pain then normal. My bladder control is amazing today and it feels like my core got new strength! I feel more rested after last night sleep so the sleep has improved.

Can't wait for my next session!!

I had the pleasure of a demonstration of KCR from Toni today. Such a professional, calm yet passionate approach to the session. KCR was completely new to me, yet the process was managed confidently and respectfully, setting my mind at ease. The session is active but matched to the needs and ability of the client. I am very happy to recommend both the process and Toni.

I had my KCR treatment from David and it was very good. I had been suffering with tight muscles in my back and it relived all the tension I had. It’s a great treatment that I’d recommend 100%.

I had a session with Tony and I left that room so much relaxed, she explained me a lot of things about our body that would help me to get a better posture and avoid having pain. I totally recommend it!

I finally had the chance to try the KCR treatment and I'm really satisfied with it. First, Toni has a professional approach and such a relaxing attitude. She also accompanied my session with a full explanation of the process, making me aware of the importance of each step.

I immediately appreciated benefits both on body and mind. I really recommend it!

I came across KCR completely by accident after finding one of Toni's leaflets in a community hub. As an exercise instructor with a long term back injury and suffering from chronic pain on a daily basis I had finally given up my job and any hope of teaching again. I had no idea what KCR was and had never heard of it before I only knew that after trying everything else I could think of from Physiotherapists, Osteopaths and Chiropractors to Massage Therapists I had nothing to lose by trying it. I called Toni who is just one of loveliest, calm, caring and professional people I have met on my journey to repair my back. KCR is quite gentle and relaxing so after my first appointment I was absolutely convinced it was not going to make the slightest difference to the pain I was suffering and I was right, however having been injured for around 18 months by that point I figured it was probably going to take more than one session to make a difference. By my fourth session I felt a difference in my pain levels and was definitely moving better, after my fifth session I enjoyed four completely pain free weeks for the first time in a long time, I intend to keep up maintenance sessions with Toni in the hope that I will see further improvement.

I always walk out of a KCR session standing a bit taller. I particularly enjoy the traction put on my back and my neck. I feel straighter and my back is happier. Many thanks Toni.