Total Movement

As of week beginning 10th September, IŌĆÖve changed my working hours.
Monday 9am - 8pm Tuesday 9am - 5pm Wednesday 9am - 8pm... Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 1pm (occasionally)
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All very good suggestions. Especially No.3 ­¤śŖ

A wee change of scenery for me this afternoon - 3 bookings ­¤śā

I still have some availability on Friday if anyone is needing legs loosened off for a race or needing an injury treated ­¤śŖI still have some availability on Friday if anyone is needing legs loosened off for a race or needing an injury treated ­¤śŖ

Hmm, let me loose on clients with needles ­¤śł

Appointments available on Friday afternoon & early evening ­¤śŖAppointments available on Friday afternoon & early evening ­¤śŖ

Making life easier with a card reader. No need to worry if you have no cash on you now ­¤śŖ

IŌĆÖll never be the fastest but I go out there and enjoy the feck out of it. I smiled my way through today even though that swim may haunt me for the rest of my life ­¤śé

Here I go!

Good luck to my clients racing Loch Tay Sprint and Aberfeldy Middle distance triathlon this weekend. IŌĆÖll be ŌĆ£taking partŌĆØ too ­¤śē ­¤ÅŖŌĆŹŌÖé’ĖÅ­¤Ü┤­¤Å╗ŌĆŹŌÖé’ĖÅ­¤Åā­¤Å╗ŌĆŹ ŌÖé’ĖÅ

Exciting times for Total Movement. Looking forward to working with BUSC ­¤śŖ

IŌĆÖve woken up with a very painful left knee, I wonder what I should do about it? ­¤żö­¤śÅIŌĆÖve woken up with a very painful left knee, I wonder what I should do about it? ­¤żö­¤śÅ

Good luck to all my clients running Fort William marathon tomorrow ­¤śāGood luck to all my clients running Fort William marathon tomorrow ­¤śā

My treatment room is very toasty this week so make sure you bring shorts and a short sleeved top ­¤śŖMy treatment room is very toasty this week so make sure you bring shorts and a short sleeved top ­¤śŖ

Back to work today after almost 3 weeks off. My hands are feeling refreshed and ready for my clients ­¤śā

Back to work on 23rd July. If youŌĆÖve got an event coming up donŌĆÖt forget to book in for a leg loosener ­¤śŖBack to work on 23rd July. If youŌĆÖve got an event coming up donŌĆÖt forget to book in for a leg loosener ­¤śŖ

The best of luck to my client Alvaro Martin who is racing at the world Duathlon championships in Denmark tomorrow. Race hard but enjoy it! ­¤Åā­¤Å╗ŌĆŹŌÖé’ĖÅ­¤Ü┤­¤Å╗ŌĆŹŌÖé’ĖÅ­¤Åā­¤Å ╗ŌĆŹŌÖé’ĖÅ­¤æŹ­¤Å╝

I may be swanning off on my holidays in 2 days time but IŌĆÖll still respond to messages re appointments during that time ­¤śŖI may be swanning off on my holidays in 2 days time but IŌĆÖll still respond to messages re appointments during that time ­¤śŖ

Whilst training for the Great North Run I strained my right calf badly. I recall some running friends having used Lucy and so went to see her for some help. She worked on my right calf and broke down historic scarring which has been a god send. My left calf was over compensating whilst I recovered and so back to Lucy for all the help she could give me. Today I managed a 5km run with no pain for the first time in nearly 2 months, all thanks to Lucy. I would and will recommend her to anybody who will listen.

Went in with a pain in knee,, advice and a couple of sessions.. on the road to where I used to be, Cannot thank you enough Lucy ’┐Į outstanding service

Thank you so much for working your magic. This time last week I thought I was not going to complete my goal of running the marathon. Since my massage, my knee pain has vanished and I am feeling stronger every day! CanŌĆÖt thank you enough. 20 mile training run in the bag and 6 weeks to the big day ’┐Į

Thank you Lucy for being so patient with me today, after breaking my ribs in December I havenŌĆÖt been able to sleep properly, exercise consistently or live life like I used too. IŌĆÖve walked about today with a new lease of life. Your advice and treatment has helped me greatly. ItŌĆÖs also put my mind at ease. I will be back for further treatment and will be recommending you to friends and family, thanks again ’┐Į

Suffered a rotator cuff injury last year and have just finished physio. Seen Lucy yesterday for a massage to help release the tension in my back and shoulders. All i can say is WOW... my shoulders and back have not felt so free of tension in a long while. Highly recommend you to go see Lucy to help with any muscular problems. Already booked in for next session. Thanks Lucy. ’┐Į’┐Į

Lucy's was brilliant at fixing me up both physically and mentally for the Edinburgh marathon. She figured out where all the problem points were, unknotted them and gave me stretches to keep me on track for race day. She also picked me up emotionally and completely understood how going from running nearly 40 miles a week to next to nothing through injury would mess with my head. Lucy also gave me the best advice for getting rid of the pre-marathon jitters. Can't recommend her highly enough!

Lucy was highly recommended to me by several runners and I am more than happy to recommend her, both for sports and relaxing massage.

Lucy is just amazing! The best healing hands. I had severe plantar fasciitis due to a running injury which i have suffered for around 3 months with. I visited total movement every week for the last 6 weeks and I have just managed to complete my first half marathon without any pain! Looking forward to coming back tomorrow.

Lucy is fab ... identified the exact area causing me calf pain and gave me an amazing (if a tad painful) massage - highly recommend

Lucy is absolutely amazing. I've been seeing her now for a couple of months due to running injuries and not only has she been able to keep me running, but she's also given exercises and stretches for me to do in order to prevent further injuries at home. She has an amazing knack of hitting the exact problem spot and working her magic to get you back going in no time! Her "bedside" manner is second to none! I've recommended her to a few running friends who are also equally impressed.

Lucy has done an amazing job with me. I am a runner with 20 years of on/off injuries and now back running pain free. Highly recommend a visit.

Just over 3 weeks ago I thought my running days were over when I was recommended Lucy Matheson at Total Movement. In that short time Lucy had me running my first Half Marathon in over 30 years and thanks to her expert care I am now signing up to bigger and better things. I could honestly say that I would recommend Lucy to anyone carrying a sports injury.

Just back from having legs massaged from Lucy. They feel fantastic and like new! Looking forward to more treatments from Lucy.

Just back from another wonderful massage with the lovely Lucy! My calf is feeling so much better already. Thank you so much Lucy x

I would highly recommend booking an appointment with Lucy for any type of massage-she is fantastic and comes with a great deal of knowledge and experience. Very welcoming and great to chat to.

I sustained right leg pain whilst training for the half marathon! I rested for 6 weeks then my left leg started to play up! Ill prepared and in pain, I managed to get a last minute appt with Lucy the day before the race as a last resort, anticipating I may have to drop out. Lucy was fabulous! She pin pointed the exact problem areas pretty quickly and got to work! I'm convinced I couldn't have completed the race without her help! Will defo be back and highly recommend! Thank you!

Had two sessions already with Lucy. First one was a Sweedis massage, needed to release some tension in my body and it was really good. Even Lucy realised about an injury I had a few months ago without me telling her anything and she told me to treat it in a different session.

Second session was to treat the calf and she did an amazing job, even though she told me I was not going to feel any benefit after the session, I felt my calves much more relaxed right after the session and today tehy feel great!! :)

Had the best massage from Lucy today. She put me completely at ease and was able to combine running related knowledge and expertise with complete relaxation! Will definitely be back. Thank you so much !

Had 2 sessions with Lucy so far and she worked her magic, my massage was tough and a tad painful but just what I needed. My legs feel ten times better and I now feel race ready for the marathon on Sunday! Will be back! Thanks, Lucy! X

Whilst training for the Great North Run I strained my right calf badly. I recall some running friends having used Lucy and so went to see her for some help. She worked on my right calf and broke down historic scarring which has been a god send. My left calf was over compensating whilst I recovered and so back to Lucy for all the help she could give me. Today I managed a 5km run with no pain for the first time in nearly 2 months, all thanks to Lucy. I would and will recommend her to anybody who will listen.

Went in with a pain in knee,, advice and a couple of sessions.. on the road to where I used to be, Cannot thank you enough Lucy ’┐Į outstanding service

Thank you so much for working your magic. This time last week I thought I was not going to complete my goal of running the marathon. Since my massage, my knee pain has vanished and I am feeling stronger every day! CanŌĆÖt thank you enough. 20 mile training run in the bag and 6 weeks to the big day ’┐Į

Thank you Lucy for being so patient with me today, after breaking my ribs in December I havenŌĆÖt been able to sleep properly, exercise consistently or live life like I used too. IŌĆÖve walked about today with a new lease of life. Your advice and treatment has helped me greatly. ItŌĆÖs also put my mind at ease. I will be back for further treatment and will be recommending you to friends and family, thanks again ’┐Į

Suffered a rotator cuff injury last year and have just finished physio. Seen Lucy yesterday for a massage to help release the tension in my back and shoulders. All i can say is WOW... my shoulders and back have not felt so free of tension in a long while. Highly recommend you to go see Lucy to help with any muscular problems. Already booked in for next session. Thanks Lucy. ’┐Į’┐Į

Lucy's was brilliant at fixing me up both physically and mentally for the Edinburgh marathon. She figured out where all the problem points were, unknotted them and gave me stretches to keep me on track for race day. She also picked me up emotionally and completely understood how going from running nearly 40 miles a week to next to nothing through injury would mess with my head. Lucy also gave me the best advice for getting rid of the pre-marathon jitters. Can't recommend her highly enough!

Lucy was highly recommended to me by several runners and I am more than happy to recommend her, both for sports and relaxing massage.

Lucy is just amazing! The best healing hands. I had severe plantar fasciitis due to a running injury which i have suffered for around 3 months with. I visited total movement every week for the last 6 weeks and I have just managed to complete my first half marathon without any pain! Looking forward to coming back tomorrow.

Lucy is fab ... identified the exact area causing me calf pain and gave me an amazing (if a tad painful) massage - highly recommend

Lucy is absolutely amazing. I've been seeing her now for a couple of months due to running injuries and not only has she been able to keep me running, but she's also given exercises and stretches for me to do in order to prevent further injuries at home. She has an amazing knack of hitting the exact problem spot and working her magic to get you back going in no time! Her "bedside" manner is second to none! I've recommended her to a few running friends who are also equally impressed.

Lucy has done an amazing job with me. I am a runner with 20 years of on/off injuries and now back running pain free. Highly recommend a visit.

Just over 3 weeks ago I thought my running days were over when I was recommended Lucy Matheson at Total Movement. In that short time Lucy had me running my first Half Marathon in over 30 years and thanks to her expert care I am now signing up to bigger and better things. I could honestly say that I would recommend Lucy to anyone carrying a sports injury.

Just back from having legs massaged from Lucy. They feel fantastic and like new! Looking forward to more treatments from Lucy.

Just back from another wonderful massage with the lovely Lucy! My calf is feeling so much better already. Thank you so much Lucy x

I would highly recommend booking an appointment with Lucy for any type of massage-she is fantastic and comes with a great deal of knowledge and experience. Very welcoming and great to chat to.

I sustained right leg pain whilst training for the half marathon! I rested for 6 weeks then my left leg started to play up! Ill prepared and in pain, I managed to get a last minute appt with Lucy the day before the race as a last resort, anticipating I may have to drop out. Lucy was fabulous! She pin pointed the exact problem areas pretty quickly and got to work! I'm convinced I couldn't have completed the race without her help! Will defo be back and highly recommend! Thank you!

Had two sessions already with Lucy. First one was a Sweedis massage, needed to release some tension in my body and it was really good. Even Lucy realised about an injury I had a few months ago without me telling her anything and she told me to treat it in a different session.

Second session was to treat the calf and she did an amazing job, even though she told me I was not going to feel any benefit after the session, I felt my calves much more relaxed right after the session and today tehy feel great!! :)

Had the best massage from Lucy today. She put me completely at ease and was able to combine running related knowledge and expertise with complete relaxation! Will definitely be back. Thank you so much !

Had 2 sessions with Lucy so far and she worked her magic, my massage was tough and a tad painful but just what I needed. My legs feel ten times better and I now feel race ready for the marathon on Sunday! Will be back! Thanks, Lucy! X

Whilst training for the Great North Run I strained my right calf badly. I recall some running friends having used Lucy and so went to see her for some help. She worked on my right calf and broke down historic scarring which has been a god send. My left calf was over compensating whilst I recovered and so back to Lucy for all the help she could give me. Today I managed a 5km run with no pain for the first time in nearly 2 months, all thanks to Lucy. I would and will recommend her to anybody who will listen.

Went in with a pain in knee,, advice and a couple of sessions.. on the road to where I used to be, Cannot thank you enough Lucy ’┐Į outstanding service

Thank you so much for working your magic. This time last week I thought I was not going to complete my goal of running the marathon. Since my massage, my knee pain has vanished and I am feeling stronger every day! CanŌĆÖt thank you enough. 20 mile training run in the bag and 6 weeks to the big day ’┐Į

Thank you Lucy for being so patient with me today, after breaking my ribs in December I havenŌĆÖt been able to sleep properly, exercise consistently or live life like I used too. IŌĆÖve walked about today with a new lease of life. Your advice and treatment has helped me greatly. ItŌĆÖs also put my mind at ease. I will be back for further treatment and will be recommending you to friends and family, thanks again ’┐Į

Suffered a rotator cuff injury last year and have just finished physio. Seen Lucy yesterday for a massage to help release the tension in my back and shoulders. All i can say is WOW... my shoulders and back have not felt so free of tension in a long while. Highly recommend you to go see Lucy to help with any muscular problems. Already booked in for next session. Thanks Lucy. ’┐Į’┐Į

Lucy's was brilliant at fixing me up both physically and mentally for the Edinburgh marathon. She figured out where all the problem points were, unknotted them and gave me stretches to keep me on track for race day. She also picked me up emotionally and completely understood how going from running nearly 40 miles a week to next to nothing through injury would mess with my head. Lucy also gave me the best advice for getting rid of the pre-marathon jitters. Can't recommend her highly enough!

Lucy was highly recommended to me by several runners and I am more than happy to recommend her, both for sports and relaxing massage.

Lucy is just amazing! The best healing hands. I had severe plantar fasciitis due to a running injury which i have suffered for around 3 months with. I visited total movement every week for the last 6 weeks and I have just managed to complete my first half marathon without any pain! Looking forward to coming back tomorrow.

Lucy is fab ... identified the exact area causing me calf pain and gave me an amazing (if a tad painful) massage - highly recommend

Lucy is absolutely amazing. I've been seeing her now for a couple of months due to running injuries and not only has she been able to keep me running, but she's also given exercises and stretches for me to do in order to prevent further injuries at home. She has an amazing knack of hitting the exact problem spot and working her magic to get you back going in no time! Her "bedside" manner is second to none! I've recommended her to a few running friends who are also equally impressed.

Lucy has done an amazing job with me. I am a runner with 20 years of on/off injuries and now back running pain free. Highly recommend a visit.

Just over 3 weeks ago I thought my running days were over when I was recommended Lucy Matheson at Total Movement. In that short time Lucy had me running my first Half Marathon in over 30 years and thanks to her expert care I am now signing up to bigger and better things. I could honestly say that I would recommend Lucy to anyone carrying a sports injury.

Just back from having legs massaged from Lucy. They feel fantastic and like new! Looking forward to more treatments from Lucy.

Just back from another wonderful massage with the lovely Lucy! My calf is feeling so much better already. Thank you so much Lucy x

I would highly recommend booking an appointment with Lucy for any type of massage-she is fantastic and comes with a great deal of knowledge and experience. Very welcoming and great to chat to.

I sustained right leg pain whilst training for the half marathon! I rested for 6 weeks then my left leg started to play up! Ill prepared and in pain, I managed to get a last minute appt with Lucy the day before the race as a last resort, anticipating I may have to drop out. Lucy was fabulous! She pin pointed the exact problem areas pretty quickly and got to work! I'm convinced I couldn't have completed the race without her help! Will defo be back and highly recommend! Thank you!

Had two sessions already with Lucy. First one was a Sweedis massage, needed to release some tension in my body and it was really good. Even Lucy realised about an injury I had a few months ago without me telling her anything and she told me to treat it in a different session.

Second session was to treat the calf and she did an amazing job, even though she told me I was not going to feel any benefit after the session, I felt my calves much more relaxed right after the session and today tehy feel great!! :)

Had the best massage from Lucy today. She put me completely at ease and was able to combine running related knowledge and expertise with complete relaxation! Will definitely be back. Thank you so much !

Had 2 sessions with Lucy so far and she worked her magic, my massage was tough and a tad painful but just what I needed. My legs feel ten times better and I now feel race ready for the marathon on Sunday! Will be back! Thanks, Lucy! X

Whilst training for the Great North Run I strained my right calf badly. I recall some running friends having used Lucy and so went to see her for some help. She worked on my right calf and broke down historic scarring which has been a god send. My left calf was over compensating whilst I recovered and so back to Lucy for all the help she could give me. Today I managed a 5km run with no pain for the first time in nearly 2 months, all thanks to Lucy. I would and will recommend her to anybody who will listen.

Went in with a pain in knee,, advice and a couple of sessions.. on the road to where I used to be, Cannot thank you enough Lucy ’┐Į outstanding service

Thank you so much for working your magic. This time last week I thought I was not going to complete my goal of running the marathon. Since my massage, my knee pain has vanished and I am feeling stronger every day! CanŌĆÖt thank you enough. 20 mile training run in the bag and 6 weeks to the big day ’┐Į

Thank you Lucy for being so patient with me today, after breaking my ribs in December I havenŌĆÖt been able to sleep properly, exercise consistently or live life like I used too. IŌĆÖve walked about today with a new lease of life. Your advice and treatment has helped me greatly. ItŌĆÖs also put my mind at ease. I will be back for further treatment and will be recommending you to friends and family, thanks again ’┐Į

Suffered a rotator cuff injury last year and have just finished physio. Seen Lucy yesterday for a massage to help release the tension in my back and shoulders. All i can say is WOW... my shoulders and back have not felt so free of tension in a long while. Highly recommend you to go see Lucy to help with any muscular problems. Already booked in for next session. Thanks Lucy. ’┐Į’┐Į

Lucy's was brilliant at fixing me up both physically and mentally for the Edinburgh marathon. She figured out where all the problem points were, unknotted them and gave me stretches to keep me on track for race day. She also picked me up emotionally and completely understood how going from running nearly 40 miles a week to next to nothing through injury would mess with my head. Lucy also gave me the best advice for getting rid of the pre-marathon jitters. Can't recommend her highly enough!

Lucy was highly recommended to me by several runners and I am more than happy to recommend her, both for sports and relaxing massage.

Lucy is just amazing! The best healing hands. I had severe plantar fasciitis due to a running injury which i have suffered for around 3 months with. I visited total movement every week for the last 6 weeks and I have just managed to complete my first half marathon without any pain! Looking forward to coming back tomorrow.

Lucy is fab ... identified the exact area causing me calf pain and gave me an amazing (if a tad painful) massage - highly recommend

Lucy is absolutely amazing. I've been seeing her now for a couple of months due to running injuries and not only has she been able to keep me running, but she's also given exercises and stretches for me to do in order to prevent further injuries at home. She has an amazing knack of hitting the exact problem spot and working her magic to get you back going in no time! Her "bedside" manner is second to none! I've recommended her to a few running friends who are also equally impressed.

Lucy has done an amazing job with me. I am a runner with 20 years of on/off injuries and now back running pain free. Highly recommend a visit.

Just over 3 weeks ago I thought my running days were over when I was recommended Lucy Matheson at Total Movement. In that short time Lucy had me running my first Half Marathon in over 30 years and thanks to her expert care I am now signing up to bigger and better things. I could honestly say that I would recommend Lucy to anyone carrying a sports injury.

Just back from having legs massaged from Lucy. They feel fantastic and like new! Looking forward to more treatments from Lucy.

Just back from another wonderful massage with the lovely Lucy! My calf is feeling so much better already. Thank you so much Lucy x

I would highly recommend booking an appointment with Lucy for any type of massage-she is fantastic and comes with a great deal of knowledge and experience. Very welcoming and great to chat to.

I sustained right leg pain whilst training for the half marathon! I rested for 6 weeks then my left leg started to play up! Ill prepared and in pain, I managed to get a last minute appt with Lucy the day before the race as a last resort, anticipating I may have to drop out. Lucy was fabulous! She pin pointed the exact problem areas pretty quickly and got to work! I'm convinced I couldn't have completed the race without her help! Will defo be back and highly recommend! Thank you!

Had two sessions already with Lucy. First one was a Sweedis massage, needed to release some tension in my body and it was really good. Even Lucy realised about an injury I had a few months ago without me telling her anything and she told me to treat it in a different session.

Second session was to treat the calf and she did an amazing job, even though she told me I was not going to feel any benefit after the session, I felt my calves much more relaxed right after the session and today tehy feel great!! :)

Had the best massage from Lucy today. She put me completely at ease and was able to combine running related knowledge and expertise with complete relaxation! Will definitely be back. Thank you so much !

Had 2 sessions with Lucy so far and she worked her magic, my massage was tough and a tad painful but just what I needed. My legs feel ten times better and I now feel race ready for the marathon on Sunday! Will be back! Thanks, Lucy! X