Trillium Fitness

Trillium Fitness is a personal training service in Edinburgh, Scotland that focuses on proper exercise and nutrition to meet the goals of our clients.

Trillium Fitness started from both a need and demand for a higher standard of personal training in Edinburgh, Scotland.

As we are both fitness and health care professionals, we continually hear about the challenges people endure with achieving higher levels of health and fitness. We hear about struggles with losing weight, gaining lean muscle, recovering from injury and generally feeling healthier and having more energy each day.

Trillium Fitness began because we wanted to bring more professionalism, objectivity and structure into personal training. Our approach is to eliminate get-fit-quick schemes, shortcuts, and poorly delivered exercise and nutrition programs to create a structured, organized approach to helping our clients achieve their goals in the shortest time possible.

All of our exercise programs and nutrition plans are formally structured so they are easy to follow and we review progress each week with our clients to understand not only if we are making progress, but also how much progress is being made.

Also, education plays an important part in our service. Each week, we take time to educate our clients about important elements of exercise and nutrition so they may become more confident applying these health practices on their own.

As professional personal trainers, we will continue to set our own standard for professional personal training in Edinburgh and work to challenge and inspire our clients through our own passion for health and fitness.