Uft
Tuesday: -
Wednesday: 18:00 - 19:00
Thursday: -
Friday: -
Saturday: -
Sunday: -
About Uft
Urban Fitness Training (UFT) is a new fitness programme running in Dumfries, lead by fully qualified and enthusiastic trainers.
Reviews
A picture that represents just some of the 28 runs we did this Block of Hit The Streets towards the end of 2018 рҹ’ӘрҹҸјрҹҷҢрҹҸј
Roll on the start of 2019 to add to to it! #HitTheStreets рҹҸғрҹҸ»вҖҚвҷӮпёҸрҹ’Ё рҹҸғрҹҸ»вҖҚвҷҖпёҸрҹ’Ё
https://www.facebook.com/story.php?story_ fbid=732874477091133&id=209214592790 460¬if_id=1545494768601837&no tif_t=page_wall&ref=notif
**Customer Notice**
Unfortunately, due to injury, I am having to call an end to Hit The Streets this year earlier than expected.рҹҳ”
I would like to take this opportunity to thank everyone that has taken part, particularly the ones that brave the conditions week in-week out, for all the hard work and dedication you show during our runs.
... The improvement from everyone this year has been really pleasing, really impressive, but completely expected as you all put the hard graft in.
You all should be really proud of what you have achievedрҹ‘ҸрҹҸј
Hit The Streets is something I look forward to every Monday and Wednesday and the effort you all show keeps me motivated as well.
Roll on 2019 for more progress...AND...I have one or two ideas for youрҹҳү
Happy Holidays! рҹҷҢрҹҸ» рҹҷҸрҹҸј
Greg
#HitTheStreets рҹҺ„рҹҸғрҹҸ»вҖҚвҷҖпёҸрҹ’ЁрҹҺ„ рҹҺ„рҹҸғрҹҸ»вҖҚвҷӮпёҸрҹ’ЁрҹҺ„
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Good session tonight folks...and thank you Pamela for the Christmas detourрҹҷҢрҹҸјрҹҺ„рҹӨ¶рҹҸјрҹҺ…рҹҸҪрҹҺ„
See you all on Monday for the next! #HitTheStreets
Another great job by everyone tonight.....рҹ‘ҸрҹҸј
Roll on next Monday! #HitTheStreets рҹҸғрҹҸ»вҖҚвҷҖпёҸрҹ’Ё рҹҸғрҹҸ»вҖҚвҷӮпёҸрҹ’Ё
Another 7/8km tomorrow...
...letвҖҷs do this!рҹ’ӘрҹҸј рҹҸғрҹҸ»вҖҚвҷҖпёҸрҹ’ЁрҹҸғрҹҸ»вҖҚвҷӮпёҸрҹ’ Ё #HitTheStreets
8km/50minutes/Job Done!
Great job teamрҹ‘ҸрҹҸј
#HitTheStreets... рҹҸғрҹҸ»вҖҚвҷҖпёҸрҹ’Ё рҹҸғрҹҸ»вҖҚвҷӮпёҸрҹ’Ё
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Adrenalin is a wonderful thingрҹӨЈрҹӨЈ
In the Christmas decoration game it was рҹ‘ҺрҹҸјTrash 9 v 6 Class рҹ‘ҚрҹҸј....Dumfries needs to step itвҖҷs game upрҹӨЈ #HitTheStreets рҹҸғрҹҸ»вҖҚвҷӮпёҸрҹ’ЁрҹҸғрҹҸ»вҖҚвҷҖпёҸрҹ’ ЁрҹҸғрҹҸ»вҖҚвҷӮпёҸрҹ’Ё
A little short one tonight to blow off the cobwebs of Monday night...
Hopefully the wind will help us around!рҹҳҖ #HitTheStreets рҹҸғрҹҸ»вҖҚвҷӮпёҸрҹ’Ё... рҹҸғрҹҸ»вҖҚвҷҖпёҸрҹ’Ё
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Well...that certainly wasnвҖҷt in the plan!
Thanks to Brian for suggesting the route...I think we can all agree he did a great job and totally deserved the applause you never give me рҹҳӨ
рҹӨЈ
... On to the next!!!! #HitTheStreets рҹҸғрҹҸ»вҖҚвҷҖпёҸрҹ’Ё рҹҸғрҹҸ»вҖҚвҷӮпёҸрҹ’Ё
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Another good session tonight......plenty of Christmas decorations out WAAAAAAAAY too early this yearрҹӨЈ
On to the next...!рҹҸғрҹҸ»вҖҚвҷҖпёҸрҹ’Ё #HitTheStreets #HumbugRun
Lets go!!! рҹҸғрҹҸ»вҖҚвҷҖпёҸрҹ’Ё рҹҸғрҹҸ»вҖҚвҷӮпёҸрҹ’Ё
#HitTheStreets
Another good one tonight...everyone pushing those intervalsрҹ‘ҸрҹҸј
On to Wednesday we go!!рҹҸғрҹҸ»вҖҚвҷҖпёҸрҹ’Ё #HitTheStreets
Tomorrow we start the week with a cool 8/9km...
...looking forward to it already.
See you all at the Loreburn Hall for our usual 6pm start. #HitTheStreets... рҹҸғрҹҸ»вҖҚвҷҖпёҸрҹ’Ё рҹҸғрҹҸ»вҖҚвҷӮпёҸрҹ’Ё
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Another 10km+ in the books tonight.....great effort in all that wind teamрҹ‘ҸрҹҸј
Roll on next Monday рҹ’ӘрҹҸј #HitTheStreets рҹҸғрҹҸ»вҖҚвҷҖпёҸрҹ’Ё рҹҸғрҹҸ»вҖҚвҷӮпёҸрҹ’Ё
More about Uft
Tuesday: -
Wednesday: 18:00 - 19:00
Thursday: -
Friday: -
Saturday: -
Sunday: -