V-Fit Fitness Solutions

Fitness Instructor for over 25 years teaching a variety of classes that range from Aqua, Step and Fitness Pilates. I also attend conventions and courses every year to keep everything updated and current. I LOVE what i do! Best job in the world! !

V-fit Qualifications
Fully insured through Fitpro since 1995
April 1995 - Exercise to Music (YMCA)
April 1996 - Step Training (YMCA)
April 1998 - Nutrition and Weight Management (YMCA)
September 1999 - Speedo Aquatic Qualification
November 1999 - Body Max
June 2005 - Freestyle Fitness Yoga
March 2007 - BACR (revalidated every 3 years)
April 2007 - Fitness Pilates
April 2008 - Speedo Deep Qualification
June 2008 - Teaching Group x to teens in school
July 2008 - One to One Fitness
September 2010 - Level 3 Fitness Pilates
Feb 2010 - Walk Leader Course
September 2011 - TRX Suspension Training
August 2013 - Cancer and Exercise Rehab
May 2015 - Hydrospin
May 2015 - Exercise for the Prevention of Falls in the Elderly (phase 4 postural stability instructor)
March 2015 - Nutrition for Physical Activity
February 2016 - Advanced Human Motion
August 2016 - Diploma in Exercise Referral
December 2016 - Level 3 Award in Assessing
Level 3 NCFE Award in Education and Training
May 2020 - Barre fit
June 2020 - Advanced Fitness Pilates in Pregnancy
June 2020 - Fitness Pilates for Orthopaedic Conditions
July 2020 - Fitness Pilates for Mindfulness and Breathing
July 2020 - Brainfit
July 2020 - Lift Lean


I attend workshops and conventions as much as i can. Recent online workshops include Spiky balls, Advancing Fitness Pilates (men on mats, power pilates, prehab and fp LBT) and athletic fitness pilates