Wayne Jenkins P.K.A Personal Trainer

Whilst you train with Wayne, he'll keep your moral up as well as your heart rate. He'll push the boundaries of what you can do and will make it fun! He's down to earth and easy to work with. Will, and have, recommended him and PKA to my friends!

When I first started my PT sessions i was really nervous but Wayne was amazing and changed that very quickly made me feel comfortable while exercising and I quickly saw an improvement in my fitness especially my running! Top guy and top PT sessions! xxx

Wayne is great, really knows his stuff and always ready to motivate and support every step of your journey, what a fantastic PT

Wayne is a great instructor who knows his stuff be it martial arts or physical conditioning. Easy to get on with and pushes you to your limit in the best way possible. Always go home feeling great and love coming back to train. Great no matter your fitness level and you will love it.

Was really nervous at first because i didn't think i was fit enough but Wayne and everyone was very encouraging and it really helped, definitely see an improvement !

Two years ago I won Wayne's project X competition! Was delighted and so lucky to have won he is an amazing trainer not one session was ever the same always kept it different! One really off day I had and I was hopeless but made to feel as thought I had put the same effort in as any other session! Wayne and all trainers at PKAalways full of encouragement amazing trainers and amazing gym! Highly recommend then to anyone thinking of using PT or joining a gym ️xx

Two words - LIFE CHANGING!! If you are scared or unsure about taking the first step, DON'T BE!

Top quality training and nutritional advice is provided, and sessions are tailored to your ability, from extreme novice (me) through to a very advanced level.

It's a great place for building up confidence and meeting new (very nice) people, whilst having fun and learning new skills.

Top bloke� very motivational and he knows his stuff! �

Really impressed with the fitness & technique taught in the kids class, would definitely recommend Wayne's kickboxing classes at Quigley's Hall

My son loves the kickboxing classes, always comes out the class on a high and can't wait til the next class.... Great instructor keeping the class fun and exciting for the kids would defo recommend to other parents

I started training with Wayne in March 2016 with the goal of passing a Multi-stage fitness test in May. Not only did Wayne help me pass this but I was able to exceed the male pass mark also. My confidence has increased immensely since training. I train three times a week with Wayne and I look forward to every session. I've been able to try things I have never attempted before such as kickboxing and I've been encouraged to face my fear of heights by completing obstacle courses.

Wayne is extremely accommodating and flexible with sessions which I really appreciate as I work shifts. Each training session is different, challenging but most importantly FUN. Every exercise is explained thoroughly and demonstrated as many times as required. There is opportunity to negotiate how we spend our sessions e.g. If I particularly want to do kickboxing one day or if I really want to work on my core. Knowing how effective and efficient Wayne is, I even introduced my own family to train with him. Wayne is the most encouraging and supportive PT and I couldn't imagine training with anyone else.

I have been training with Wayne for just over two months now! I don't think I have ever stuck with a trainer/gym for this long! From the moment I walked into the gym you could just sense the relaxed friendly laid back atmosphere! I've always hated gyms for their judgemental nature but you get none of that at PKA! I train with Wayne twice a week just now - he's friendly knows his stuff and is always encouraging! I notice a massive difference in myself and my fitness and more importantly I enjoy going to my PT sessions with Wayne and exercising which is a first! I would highly recommend this place for anyone who wants to work out and get fitter! Glad I came across these guys and I have stuck at it! I wouldn't think about going anywhere else to work out now! Thanks Wayne ��

I have been training with Wayne almost 2-3 months, he is an Excellent Trainer , great enthusiasm, motivation ...must recommended

I have been training for 2 months with Wayne, to get my fitness up and seeing great changes! There's no class ever the same - which is great !! Highly recommend!!

Fantastic personal trainer no two sessions the same so never gets boring...Wayne has given me the boost I need to get back into fitness and made it enjoyable at the same time...anyone looking for a good personal trainer who will give you his time & dedication then Wayne is your man!!!

Excellent training, everyone is so friendly and understand that I'm not a ninja yet but with the correct training I can accomplish anything. Now I'm a ninja and I feel a million times better about myself.

Joking aside it's a great place to start or continue your training. It doesn't matter what level your at just get down to Wayne and he will sort you out!

Been training with Wayne with 4 weeks now and I totally felt the difference after 2 wks into my training! I feel a massive difference in my clothes for a start, which means there has been a massive change in my body structure alone! My fitness levels have massively increased in regards to when I do work out I push myself to my limit, plus he makes it fun and will mix it up so u don't get bored.I would highly recommend him and the gym to anyone, as he encourages a healthy lifestyle and can accommodate to everyone

Been training with Wayne for 2/3 months now he helps you get the results you want he motivates you to work harder every session would definitely recommend to anyone

Absolutely love my PT sessions! Going from plus size to normal size, it's certainly working for me! Wayne is a fantastic guy, knows his stuff and makes you feel at ease from the start, I would highly recommend to anyone looking for a pt

Whilst you train with Wayne, he'll keep your moral up as well as your heart rate. He'll push the boundaries of what you can do and will make it fun! He's down to earth and easy to work with. Will, and have, recommended him and PKA to my friends!

When I first started my PT sessions i was really nervous but Wayne was amazing and changed that very quickly made me feel comfortable while exercising and I quickly saw an improvement in my fitness especially my running! Top guy and top PT sessions! xxx

Wayne is great, really knows his stuff and always ready to motivate and support every step of your journey, what a fantastic PT

Wayne is a great instructor who knows his stuff be it martial arts or physical conditioning. Easy to get on with and pushes you to your limit in the best way possible. Always go home feeling great and love coming back to train. Great no matter your fitness level and you will love it.

Was really nervous at first because i didn't think i was fit enough but Wayne and everyone was very encouraging and it really helped, definitely see an improvement !

Two years ago I won Wayne's project X competition! Was delighted and so lucky to have won he is an amazing trainer not one session was ever the same always kept it different! One really off day I had and I was hopeless but made to feel as thought I had put the same effort in as any other session! Wayne and all trainers at PKAalways full of encouragement amazing trainers and amazing gym! Highly recommend then to anyone thinking of using PT or joining a gym ️xx

Two words - LIFE CHANGING!! If you are scared or unsure about taking the first step, DON'T BE!

Top quality training and nutritional advice is provided, and sessions are tailored to your ability, from extreme novice (me) through to a very advanced level.

It's a great place for building up confidence and meeting new (very nice) people, whilst having fun and learning new skills.

Top bloke� very motivational and he knows his stuff! �

Really impressed with the fitness & technique taught in the kids class, would definitely recommend Wayne's kickboxing classes at Quigley's Hall

My son loves the kickboxing classes, always comes out the class on a high and can't wait til the next class.... Great instructor keeping the class fun and exciting for the kids would defo recommend to other parents

I started training with Wayne in March 2016 with the goal of passing a Multi-stage fitness test in May. Not only did Wayne help me pass this but I was able to exceed the male pass mark also. My confidence has increased immensely since training. I train three times a week with Wayne and I look forward to every session. I've been able to try things I have never attempted before such as kickboxing and I've been encouraged to face my fear of heights by completing obstacle courses.

Wayne is extremely accommodating and flexible with sessions which I really appreciate as I work shifts. Each training session is different, challenging but most importantly FUN. Every exercise is explained thoroughly and demonstrated as many times as required. There is opportunity to negotiate how we spend our sessions e.g. If I particularly want to do kickboxing one day or if I really want to work on my core. Knowing how effective and efficient Wayne is, I even introduced my own family to train with him. Wayne is the most encouraging and supportive PT and I couldn't imagine training with anyone else.

I have been training with Wayne for just over two months now! I don't think I have ever stuck with a trainer/gym for this long! From the moment I walked into the gym you could just sense the relaxed friendly laid back atmosphere! I've always hated gyms for their judgemental nature but you get none of that at PKA! I train with Wayne twice a week just now - he's friendly knows his stuff and is always encouraging! I notice a massive difference in myself and my fitness and more importantly I enjoy going to my PT sessions with Wayne and exercising which is a first! I would highly recommend this place for anyone who wants to work out and get fitter! Glad I came across these guys and I have stuck at it! I wouldn't think about going anywhere else to work out now! Thanks Wayne ��

I have been training with Wayne almost 2-3 months, he is an Excellent Trainer , great enthusiasm, motivation ...must recommended

I have been training for 2 months with Wayne, to get my fitness up and seeing great changes! There's no class ever the same - which is great !! Highly recommend!!

Fantastic personal trainer no two sessions the same so never gets boring...Wayne has given me the boost I need to get back into fitness and made it enjoyable at the same time...anyone looking for a good personal trainer who will give you his time & dedication then Wayne is your man!!!

Excellent training, everyone is so friendly and understand that I'm not a ninja yet but with the correct training I can accomplish anything. Now I'm a ninja and I feel a million times better about myself.

Joking aside it's a great place to start or continue your training. It doesn't matter what level your at just get down to Wayne and he will sort you out!

Been training with Wayne with 4 weeks now and I totally felt the difference after 2 wks into my training! I feel a massive difference in my clothes for a start, which means there has been a massive change in my body structure alone! My fitness levels have massively increased in regards to when I do work out I push myself to my limit, plus he makes it fun and will mix it up so u don't get bored.I would highly recommend him and the gym to anyone, as he encourages a healthy lifestyle and can accommodate to everyone

Been training with Wayne for 2/3 months now he helps you get the results you want he motivates you to work harder every session would definitely recommend to anyone

Absolutely love my PT sessions! Going from plus size to normal size, it's certainly working for me! Wayne is a fantastic guy, knows his stuff and makes you feel at ease from the start, I would highly recommend to anyone looking for a pt

Whilst you train with Wayne, he'll keep your moral up as well as your heart rate. He'll push the boundaries of what you can do and will make it fun! He's down to earth and easy to work with. Will, and have, recommended him and PKA to my friends!

When I first started my PT sessions i was really nervous but Wayne was amazing and changed that very quickly made me feel comfortable while exercising and I quickly saw an improvement in my fitness especially my running! Top guy and top PT sessions! xxx

Wayne is great, really knows his stuff and always ready to motivate and support every step of your journey, what a fantastic PT

Wayne is a great instructor who knows his stuff be it martial arts or physical conditioning. Easy to get on with and pushes you to your limit in the best way possible. Always go home feeling great and love coming back to train. Great no matter your fitness level and you will love it.

Was really nervous at first because i didn't think i was fit enough but Wayne and everyone was very encouraging and it really helped, definitely see an improvement !

Two years ago I won Wayne's project X competition! Was delighted and so lucky to have won he is an amazing trainer not one session was ever the same always kept it different! One really off day I had and I was hopeless but made to feel as thought I had put the same effort in as any other session! Wayne and all trainers at PKAalways full of encouragement amazing trainers and amazing gym! Highly recommend then to anyone thinking of using PT or joining a gym ️xx

Two words - LIFE CHANGING!! If you are scared or unsure about taking the first step, DON'T BE!

Top quality training and nutritional advice is provided, and sessions are tailored to your ability, from extreme novice (me) through to a very advanced level.

It's a great place for building up confidence and meeting new (very nice) people, whilst having fun and learning new skills.

Top bloke� very motivational and he knows his stuff! �

Really impressed with the fitness & technique taught in the kids class, would definitely recommend Wayne's kickboxing classes at Quigley's Hall

My son loves the kickboxing classes, always comes out the class on a high and can't wait til the next class.... Great instructor keeping the class fun and exciting for the kids would defo recommend to other parents

I started training with Wayne in March 2016 with the goal of passing a Multi-stage fitness test in May. Not only did Wayne help me pass this but I was able to exceed the male pass mark also. My confidence has increased immensely since training. I train three times a week with Wayne and I look forward to every session. I've been able to try things I have never attempted before such as kickboxing and I've been encouraged to face my fear of heights by completing obstacle courses.

Wayne is extremely accommodating and flexible with sessions which I really appreciate as I work shifts. Each training session is different, challenging but most importantly FUN. Every exercise is explained thoroughly and demonstrated as many times as required. There is opportunity to negotiate how we spend our sessions e.g. If I particularly want to do kickboxing one day or if I really want to work on my core. Knowing how effective and efficient Wayne is, I even introduced my own family to train with him. Wayne is the most encouraging and supportive PT and I couldn't imagine training with anyone else.

I have been training with Wayne for just over two months now! I don't think I have ever stuck with a trainer/gym for this long! From the moment I walked into the gym you could just sense the relaxed friendly laid back atmosphere! I've always hated gyms for their judgemental nature but you get none of that at PKA! I train with Wayne twice a week just now - he's friendly knows his stuff and is always encouraging! I notice a massive difference in myself and my fitness and more importantly I enjoy going to my PT sessions with Wayne and exercising which is a first! I would highly recommend this place for anyone who wants to work out and get fitter! Glad I came across these guys and I have stuck at it! I wouldn't think about going anywhere else to work out now! Thanks Wayne ��

I have been training with Wayne almost 2-3 months, he is an Excellent Trainer , great enthusiasm, motivation ...must recommended

I have been training for 2 months with Wayne, to get my fitness up and seeing great changes! There's no class ever the same - which is great !! Highly recommend!!

Fantastic personal trainer no two sessions the same so never gets boring...Wayne has given me the boost I need to get back into fitness and made it enjoyable at the same time...anyone looking for a good personal trainer who will give you his time & dedication then Wayne is your man!!!

Excellent training, everyone is so friendly and understand that I'm not a ninja yet but with the correct training I can accomplish anything. Now I'm a ninja and I feel a million times better about myself.

Joking aside it's a great place to start or continue your training. It doesn't matter what level your at just get down to Wayne and he will sort you out!

Been training with Wayne with 4 weeks now and I totally felt the difference after 2 wks into my training! I feel a massive difference in my clothes for a start, which means there has been a massive change in my body structure alone! My fitness levels have massively increased in regards to when I do work out I push myself to my limit, plus he makes it fun and will mix it up so u don't get bored.I would highly recommend him and the gym to anyone, as he encourages a healthy lifestyle and can accommodate to everyone

Been training with Wayne for 2/3 months now he helps you get the results you want he motivates you to work harder every session would definitely recommend to anyone

Absolutely love my PT sessions! Going from plus size to normal size, it's certainly working for me! Wayne is a fantastic guy, knows his stuff and makes you feel at ease from the start, I would highly recommend to anyone looking for a pt

Whilst you train with Wayne, he'll keep your moral up as well as your heart rate. He'll push the boundaries of what you can do and will make it fun! He's down to earth and easy to work with. Will, and have, recommended him and PKA to my friends!

When I first started my PT sessions i was really nervous but Wayne was amazing and changed that very quickly made me feel comfortable while exercising and I quickly saw an improvement in my fitness especially my running! Top guy and top PT sessions! xxx

Wayne is great, really knows his stuff and always ready to motivate and support every step of your journey, what a fantastic PT

Wayne is a great instructor who knows his stuff be it martial arts or physical conditioning. Easy to get on with and pushes you to your limit in the best way possible. Always go home feeling great and love coming back to train. Great no matter your fitness level and you will love it.

Was really nervous at first because i didn't think i was fit enough but Wayne and everyone was very encouraging and it really helped, definitely see an improvement !

Two years ago I won Wayne's project X competition! Was delighted and so lucky to have won he is an amazing trainer not one session was ever the same always kept it different! One really off day I had and I was hopeless but made to feel as thought I had put the same effort in as any other session! Wayne and all trainers at PKAalways full of encouragement amazing trainers and amazing gym! Highly recommend then to anyone thinking of using PT or joining a gym ️xx

Two words - LIFE CHANGING!! If you are scared or unsure about taking the first step, DON'T BE!

Top quality training and nutritional advice is provided, and sessions are tailored to your ability, from extreme novice (me) through to a very advanced level.

It's a great place for building up confidence and meeting new (very nice) people, whilst having fun and learning new skills.

Top bloke� very motivational and he knows his stuff! �

Really impressed with the fitness & technique taught in the kids class, would definitely recommend Wayne's kickboxing classes at Quigley's Hall

My son loves the kickboxing classes, always comes out the class on a high and can't wait til the next class.... Great instructor keeping the class fun and exciting for the kids would defo recommend to other parents

I started training with Wayne in March 2016 with the goal of passing a Multi-stage fitness test in May. Not only did Wayne help me pass this but I was able to exceed the male pass mark also. My confidence has increased immensely since training. I train three times a week with Wayne and I look forward to every session. I've been able to try things I have never attempted before such as kickboxing and I've been encouraged to face my fear of heights by completing obstacle courses.

Wayne is extremely accommodating and flexible with sessions which I really appreciate as I work shifts. Each training session is different, challenging but most importantly FUN. Every exercise is explained thoroughly and demonstrated as many times as required. There is opportunity to negotiate how we spend our sessions e.g. If I particularly want to do kickboxing one day or if I really want to work on my core. Knowing how effective and efficient Wayne is, I even introduced my own family to train with him. Wayne is the most encouraging and supportive PT and I couldn't imagine training with anyone else.

I have been training with Wayne for just over two months now! I don't think I have ever stuck with a trainer/gym for this long! From the moment I walked into the gym you could just sense the relaxed friendly laid back atmosphere! I've always hated gyms for their judgemental nature but you get none of that at PKA! I train with Wayne twice a week just now - he's friendly knows his stuff and is always encouraging! I notice a massive difference in myself and my fitness and more importantly I enjoy going to my PT sessions with Wayne and exercising which is a first! I would highly recommend this place for anyone who wants to work out and get fitter! Glad I came across these guys and I have stuck at it! I wouldn't think about going anywhere else to work out now! Thanks Wayne ��

I have been training with Wayne almost 2-3 months, he is an Excellent Trainer , great enthusiasm, motivation ...must recommended

I have been training for 2 months with Wayne, to get my fitness up and seeing great changes! There's no class ever the same - which is great !! Highly recommend!!

Fantastic personal trainer no two sessions the same so never gets boring...Wayne has given me the boost I need to get back into fitness and made it enjoyable at the same time...anyone looking for a good personal trainer who will give you his time & dedication then Wayne is your man!!!

Excellent training, everyone is so friendly and understand that I'm not a ninja yet but with the correct training I can accomplish anything. Now I'm a ninja and I feel a million times better about myself.

Joking aside it's a great place to start or continue your training. It doesn't matter what level your at just get down to Wayne and he will sort you out!

Been training with Wayne with 4 weeks now and I totally felt the difference after 2 wks into my training! I feel a massive difference in my clothes for a start, which means there has been a massive change in my body structure alone! My fitness levels have massively increased in regards to when I do work out I push myself to my limit, plus he makes it fun and will mix it up so u don't get bored.I would highly recommend him and the gym to anyone, as he encourages a healthy lifestyle and can accommodate to everyone

Been training with Wayne for 2/3 months now he helps you get the results you want he motivates you to work harder every session would definitely recommend to anyone

Absolutely love my PT sessions! Going from plus size to normal size, it's certainly working for me! Wayne is a fantastic guy, knows his stuff and makes you feel at ease from the start, I would highly recommend to anyone looking for a pt