About Westend Workouts
Semi-private (small group) and 1-2-1 personal training packages. Suitable for any adult age or ability. GUARANTEED RESULTS, Anniesland, Glasgow.
Reviews
Why are they getting amazing results??
Its because of 2 things only!!
And itβs not a training programme and a diet plan.
... ITS THESE...........
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My adopted mother Angela Henderson.
The kindest heart in the world and Iβm absolutely delighted I can play a part in making you even more happy π
Mega proud πππ»
The unbelievable Susanne Park
Bootcamp client ππ»ββοΈ
Only word that comes into my head is WOW!!
... Unreal Suzi ππ»ππ»ππ»
Absolutely unreal ππ»ππ»ππ»
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Sarah looking fantastic ππ»
Doing 2x Bootcamps a week ππ»ββοΈ
Eating foods of her own choice π°
... Drinking alcohol at social events π·
Enjoying the process π
With all my experience of training a hell of a lot of ppl Iβm of the opinion that people who work shifts (mornings/evenings/nights) and rotate between them are the ppl who struggle the most.
Hats off to Sarah who manages to be very consistent even with the crazy shift routine πͺπ»ππ»
Well done ππ»
Enjoy the holiday π
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December is CRAZY!!!
Time seems to just disappear.
Try your hardest to get a minimum of 3 decent workouts in.
... Here are 3 full body workouts to help you get in and get the job done!
Whenever your training days have to be lessened Iβd always suggest grouping more muscle groups together and training at a higher intensity.
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Our online training package launches today!!!
10 weeks of online training for only Β£50!!!
Access to training programmes to suit your goal β
... Access to meal plans β
Fortnightly check ins β
Starts Monday 10th December!!!
Only 20 places, book now β¬οΈβ¬οΈβ¬οΈ https://goteamup.com/p/1076801-westend-wo rkoβ¦/memberships/β¦/
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ONLY A FEW PLACES LEFT!!!!
***** SAVE OVER Β£100!!! *****
Sign up β¬οΈβ¬οΈβ¬οΈβ¬οΈ ... https://goteamup.com/p/1076801-westend-wo rkoβ¦/memberships/β¦/
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Donβt forget about our competition!!!
Did you know we are a small family business?
Every like, share or recommendation helps support us and our family. We are super grateful ππ»
Like this post if you support your local small business ππ»
*** COMPETITION TIME ***
Facebook wonβt let us advertise our fantastic client transformations so we need your help to share this post.
To say thanks we will choose a winner to receive a fantastic Bootcamp Package. πͺπ»
... Like and share this post β
Tag a friend β
Thank you ππ» and good luck π
*winner will receive 2 Bootcamps each week for 4 weeks starting January 2019*
https://goteamup.com/p/1076801-westend-wo rkoβ¦/memberships/β¦/
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Ditch the expensive health club you never use β
Ditch the budget gym thatβs always mega busy β
Join our 10 WEEK BOOTCAMP PACKAGE starting January 2019.
... 3 Bootcamps per week β
28 Day Meal Plan β
Personalised Nutrition Targets β
Exercise in private studio β
*** BOOK NOW *** https://goteamup.com/p/1076801-westend-wo rkoβ¦/memberships/β¦/
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And here is Heather Anderson-Kerrβs hubby!
Andy Kerr
I could praise this dude all day.
... Knowing how hard he is on himself and the pressure he puts on himself itβs brilliant to see heβs almost where he wants to be!
I could even get a little bit emotional when it comes to this transformation..... lol he wishes.
Honestly though one of my all time favourite transformations to date.
Itβs an absolute pleasure to train a couple who work so hard and quite clearly support each other on there journey too. Iβm sure a lot of relationships aspire to be the same.
Well done ππ»ππ»ππ»
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Heather Anderson-Kerr
Over 2 stone down and signs of that 6 pack popping through!
Heather does 1 couples PT session a week but apart from that she listens to what I say, tracks her food and trains damn bloody hard.
... Sheβs still enjoyed social events, alcohol, holidays and eating out but has always looked at the bigger picture and stayed consistent as much as possible.
A transformation that backs up everything we teach and believe in.
Well done ππ»ππ»ππ»
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ITβS BLACK FRIDAY!!!
We have an amazing 10 Week Bootcamp Black Friday offer!!!
SIGN UP NOW AND START JANUARY 2019 πππ
... 3 Bootcamps per week for 10 weeks only Β£199!!! Mix and match days and times to suit. ππ»
Book below β¬οΈβ¬οΈβ¬οΈ https://goteamup.com/p/1076801-westend-wo rkoβ¦/memberships/β¦/
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ITβS BLACK FRIDAY!!!
We have an amazing 10 Week Bootcamp Black Friday offer!!!
SIGN UP NOW AND START JANUARY 2019 πππ
... 3 Bootcamps per week for 10 weeks only Β£199!!! Mix and match days and times to suit. ππ»
Book below β¬οΈβ¬οΈβ¬οΈ https://goteamup.com/p/1076801-westend-wo rkoβ¦/memberships/β¦/
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Happy birthday to our amazing PT Craig Gourlay
Been a great addition to Westend Workouts and all of us hope you have a fantastic day/weekend.
***** Keep your eyes π on our page for our fantastic Black Friday offer!!! *****
FLEXIBLE BOOKING BOOTCAMPS!!!
Yes our Bootcamps are now available on flexible booking. πππ
Perfect for shift workers β°, busy bees π or if something pops up last minute.
... Book from 7 days in advance and up to 24 hours before. ππ»
Choose from 11 sessions per week. Sessions at 7am, 12:30pm, 5:30pm and 6:30pm Monday to Friday.
Try before you buy this week only!!! β¬οΈβ¬οΈβ¬οΈ https://goteamup.com/p/1076801-westend-wo rkoβ¦/memberships/β¦/
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Want to see π what we are all about???
Fancy getting sweaty??? π¦
Like to try before you buy??? π°
... Cool weβve got you covered π Come try one of our famous Bootcamps completely FREE!!!
Be quick though, this week only!!!
LIKE THIS POST β
LIKE OUR PAGE β
BOOK BELOW β
β¬οΈβ¬οΈβ¬οΈ https://goteamup.com/p/1076801-westend-wo rkoβ¦/memberships/β¦/
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brilliant wee place def recommend it!if you want a one to one session you should def try this place Simon is really good.
WestEnd workouts is a wee gem of a place. Simon and Alison are full of energy and encouragement, and have set up their gym perfectly to help everyone of all abilities get a great work out.
Superb space,great team.boxing class is brilliant
Started 7 weeks ago. Great gym Simon is giving me back my confidence that I lost. Seeing results already in body shape. This wee gym οΏ½ is absolutely amazing I love it.
So been going for a month now 1to1 personal training with simon. I love it lost half a stone in 3 weeks without doing anything silly or drastic. The guys here keep you motivated and focussed on your goal and make you feel good after every session. If you want to lose weight the right way sign up. Best decision iv made!
Place is amazing to be in, Simon definitely knows what he's doing and will get the best out of yourself, the gym is in top shape and will only gone better
Loving the PT place is class 1000% getting your money's worth
Look forward to the training on Monday and Friday . The coaching from Simon 1st class . I really feel the benefit after a few sessions It's tough . But I find it so rewarding great wee gym . οΏ½
Just finished my first week at WEW and I absolutely loved it. I was very nervous to start this journey at my age but Simon and Alison made me feel at ease from the first moment I met them and have made me feel that I can do this. They are both lovey people. Thank guys. Keep up the good work x
Just been round to see Simon at the gym and it is fantastic! Very well kitted out and enough space for quite a few folk to work out. I'm looking forward to training there soon.
I would highly recommend Westend Workouts! I attended for 12 week group PT sessions going 2x weekly, and managed to see a huge difference with weight loss and muscle gain. Before attending I hadn't exercised properly in a year, so anyone can do it! Simons a great coach, he gives good motivation and is always available to help out with any questions and queries you have. Only reason I had to cancel my membership was due to work commitments or I would still be there training!! Thanks again for everything Simon and Allison.
I started at WEW last June as a complete beginner. I didn't join to lose weight but because I wanted to become strong and fit. In the past 10 months I have been supported and encouraged (and also ignored when I moan something is too hard :-)) I never imagined I would feel so at home in a gym but that is exactly what has happened. I'm still not one of those people that puts exercise before a trip to a beer garden on a sunny day but I'm stronger, fitter and totally committed to my two sessions a week at WEW. I've maintained a healthy weight, lost inches and built muscle whilst still enjoying meals out and socialising with my family and friends. I can't thank these guys enough for putting up with me!
I absolutely love this gym, the owners Simon & Alison are brilliant, so easy to work with and they make your experience personal. Big gyms are ok but you're left to work things out on your own, at Westend Workouts your individual training needs are built around your ability and you also get a nutritional plan specific to you. I always hated the gym but I love it now and it's because of these guys. If you're looking for a new gym I'd fully recommend here or if you are like I used to be and scared of going to the gym I can guarantee this is the place for you. I'll never go anywhere else
I LOVE Westend Workouts! I've only been going for 2 months and my shape, strength and fitness levels have increased dramatically! I would love to work out every day but i'm a busy a&e nurse and work full time so don't have a lot of time to spare. On my days off I go to WEW once a week and workout in my own twice a week for a hour each time. I'm not on a fad diet but the results are amazing! My PT Alison is awesome! She is a great laugh and should be a therapist also with my rants on life. Thank you so much Alison and Simon, I feel great!
Great wee gym. I've trained with Simon before and he knows how to get the most out of each client. 10/10
First week of starting on this journey has been incredible, both Alison and Simon have been nothing but lovely, informative, and dedicated to helping both myself and Wahid . I've really enjoyed the workouts and have had the pain in my legs to prove how hard I really tried ha! The space itself looks incredible and has a very relaxed atmosphere, which for someone who the mere thought of a gym would spike anxiety in is truly incredible . Looking forward to continuing on this path and would HIGHLY recommend!! - much love , Kellie :) x
First class gym & coaches !! Look forward to more hard work with Simon top bloke and the guy knows his stuff :)
Fantastic facilities and the most amazing and motivated trainers! Results are guaranteed πͺπ»πͺπ»πͺπ»