About Yoga Md
Mari has been a practitioner of yoga for 12 years. She qualified to teach hatha yoga ashtanga vinyasa style in 2008 with Pure Yoga and has been teaching regular classes since.
Yoga Md Description
Yoga Sports Coach
Mari is also accredited level 1 Yoga Sports Coach™ certified by Yoga Sport Science®, the awarding body for yoga and sports completing her case study with a runner. She has worked with footballers, martial artists, weightlifters, bodybuilders, american footballer and a great variety of everyday gym goers with very positive results.
Yoga Classes
Mari runs variety of classes widely across North Lanarkshire and Stirling and in her yoga room in Stepps.
Personal Daily Yoga Practice
Mari engages to daily personal practice and has attended regular workshops, including those of David and Doug Swensson, Brian Cooper, Kino McGregor, David Keil and Petri Raisanen.
She believes that the best results in yoga are achieved through regular and committed practice.
Reviews
Hey hey Yoga MD followers and people in Glasgow!
As of today I won't be posting to this page anymore and I no longer run classes under yogaMD.
Most of you know I am launching a new hot yoga studio, which in the summer was still a dream and is now turning into reality!
... Could I please ask everyone to turn your eyes to https://www.facebook.com/hotpodyogaglasgo w/ where I will be announcing all the wheres whats and whens!
Thank you thank you thank you for all your support and your participation in the countless of classes over the last eight years.
Ill be seeing you on the other side!😁😁
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Obsessed with recycling and liking my wine I think this is fantastic!
http://earth911.com/living-well-being/rec ork/
Full house in my last class this morning. Keep up the good work guys! ❤️💕
#couldntholdbackthetears #amazingthursdaygroup
This week I will say Goodbye to all my Bannatynes Yogis! My last class will be on Thursday. Hope I see many of you there!
Its been a great 8 years!! Thank you for all your dedication, effort, laughs, huffs and puffs😀😀
... #bestjobintheworld #Bannatynes #yoga #timeforanewadventure
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Dear Pure Yogis!
Im moving on and this will be my last week at the gym:(.
Early birds join me 6.30. I will be ready for you!... If you cant make it you can squeeze in at 7pm tomorrow or 11.45am on Saturday.
Thank you everyone who has supported the classes. Keep up the great work!!
Mari
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Morning yogis! This reminds me of the time I was practicing a certain posture. Did take a little while longer than 6 hours tho!! :) :)
Nothing beats yoga outdoors! Fresh air, sound of birds and being close to nature. 😀 I always forget about the creepy crawlies though!! 😱
#yogawithbugs #spiders #ants #mozzies
Attention all yogis!
Greetings from Finland !! 😀
All my classes will commence next Thursday, 27th July. Bannatynes at 10.15 and Ashtanga vinyasa in my home space at 7pm.
... My yogaMD website is no longer online, but watch this space I have news and announcements coming very soon!
Hope you have all enjoyed your summer and I cant wait to see you back in Stepps and Robroyston next week.
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Bannatynes yogis. Hope to see you soon:).
Someone done a tough mudder at the weekend. Time to restore. 😍😍😍
Who is struggling to establish self practice at home? Could this help? http://yogamd.co.uk/practice-ashtanga/
They say we are as young as our spine is flexible.
Next Sunday I'll be running two extra classes where I'll be sharing techniques that I have found helping me to open my back over the years.
First session is at 9 and next one at 11am.
... To book your space visit
http://yogamd.co.uk/contact-mari/
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Day at the office doesn't necessarily need to be stressful! You Could do some yoga at lunch time💕❤️. Shame someone was absent 🙄. Look what you missed.☺️
#officeyoga #relaxwhileatwork #yogamd
***Pure Gym yogis*** Ashtanga class at 7pm tonight!
#puregym #pureyoga #yogamd
Every time you want to practice outside in the sun ☀️ ❤️💕
Increase your upper body and shoulder strength!
Try this little sequence and add little tweaks to your sun salutation:)