Yoga Meditation Healing Glasgow

I have been going to classes with Paula and Pol for years on and off. Both are very knowledgeable teachers, and the classes have a nice vibe. I would highly recommend them.

I have been going to Paula’s yoga classes since January. Having tried other yoga centres I can honestly say this has been by far the best experience. Paula always encourages you to practice within your own limits giving multiple variations depending on ability. I come out of practice feeling so relaxed and have my best sleep of the week! Yoga with Paula has definitely improved both body and mind 😊

Paula's yoga classes were recommended to me by a friend and I have absolutely loved her classes! Having done yoga on and off over the years, Yoga Meditation Healing is by far my favourite studio - Paula is just the most fantastic, patient teacher and her enthusiasm is infectious!

I've enjoyed learning more about yoga and my own body during the Thursday classes. As a beginner, This has been a really friendly and welcoming environment. Highly recommended for people of all stages and ages!

Having no background in yoga, I have visited this place and now I am an 8 month regular. It only takes a few sessions two realize the benefits of doing yoga with meditation and the impact of them in your daily life. Pol is an amazing and experienced instructor that knows the needs of a newcomer and helps you integrate and pick up quickly. If you want to experience and get in to yoga this is the place to be!

As a newcomer to Yoga and not fully aware of the benefits, this place was brilliant at firstly making me feel welcome and then transforming my usual fitness routines by making me stronger & helping me become free of regular injuries. Not only is it a great place to learn & practice Yoga with great teachers & enjoyable classes, the results resonate across other aspects of life for a healthier body and mind. If you're new to Yoga & are looking to start or are already practising and looking to progress, this is the place!

I have been attending Pol and Paula's classes, for a few months now, and have been really impressed by their professionalism in teaching Yoga.They are friendly, informative, and make everyone feel at ease during each practice session.If you want to feel the amazing benefits of Yoga, not just physically, but mentally too, then make the move and book your first session. One word of caution though,...... it is highly addictive !

I have been going to yoga at Yoga Meditation Healing for a few years now, at first on and off due to other commitments, but now time allows me to attend weekly. I have learned from Pol, Paula, Laura and Cecile and all the teachers are so welcoming, enthusiastic, knowledgeable and respectful of everyone's different boundaries/level of practice. Yoga has greatly helped me with mental health wellness for which I must thank Yoga Meditation Healing, as with their open and non-judgmental approach, I felt comfortable to persevere and grow in my practice. They have taught me that our bodies and minds are capable of so much more than we believe. There are different styles of yoga available, teen and over 60 yoga, so there's something for everyone. The Friday meditation class run by Cecile is also fantastic. 100% recommend!

I’ve been practicing with Pol for almost 2 years now and from my first class I knew I had chosen the right place to learn. Pol is a very kind and open person who has a deep knowledge of yoga. His classes are very enjoyable, he teaches in a straightforward manner with patience and enthusiasm and will help each individual to reach whatever kind of goal they might have. The studio offers a varied number of classes in different styles of yoga so there is a class for everyone. I would recommend Yoga Meditation Healing to anybody.

I've been attending Paula's classes for about half a year now and I absolutely love it. Each class works on building your strength and flexibility whilst incorporating your breathing and working at your own pace. The class has a very relaxed and welcoming vibe which makes the hour and a half an incredible one. Aside from improving your fitness, I feel that Paula's classes work on a much deeper level to help you reconnect with yourself. Would recommend over and over.

I have been going to Paula's class for about a year and a half and thoroughly enjoy it. I was never into yoga in a big way until I started attending this class. Paula's calming and encouraging persona puts you at ease and there is no pressure to do more than you are able. I am quite an anxious person and this class really helps relieve some of those anxieties through the relaxation and breathing techniques and I can see an improvement in my technique over time too. There is a relaxed, friendly atmosphere and I cannot recommend this class highly enough. I have experienced a few instructors here and have enjoyed each of their classes immensely so if you are looking for a new yoga class you will definitely find something to suit you at Yoga Meditation Healing.

The yoga classes at Yoga Meditation Healing are excellent! I was trying out different classes in Glasgow as I only moved here a year ago but was never quite satisfied until I tried a class at Yoga Meditation Healing with Pol a few months ago. I have been going on a weekly basis ever since! It is great to be given one-to-one advice during the class and to see how you improve thanks to the great teaching. I also find it super helpful after a stressful day at work!