Yoga & Wellbeing With Nina

*Regular yoga class schedule* https://www. withnina.com/offerings

*One-to-One Yoga*
*Corporate & Office Yoga*
*One-off events: Group yoga, Hen dos, Birthdays & just because! *
For all levels and abilities.

*Wellbeing coaching sessions*

Class schedule: https://www. withnina.com/offerings

Mon: 7pm Energising Flow @ Restoration Yard (from 28 /10)

Tues: 11am Flow @ PureGym Fort Kinnaird
7. 45pm Flow @ PureGym Quartermile

Wed: 9. 30am Vinyasa Flow @ Projekt42
11. 30am 60s + /Chair Yoga @ The Yoga Space, Penicuik
(from Oct 2019)

Thur: 10. 15am YinYang Flow @ Meadowlark (until end 2019)
12. 30pm Vinyasa Flow @ Meadowlark
5pm Vinyasa Flow @ Meadowlark

Fri: 10. 30am 60s + /Chair Yoga @ The Yoga Space, Penicuik

Sun: 10. 30am Vinyasa @ Projekt 42
2pm Core Vinyasa @ Meadowlark
3. 15pm Gentle Vinyasa @ Meadowlark

http://bit. ly /NinaAtMeadowlarkSchedule

I'm a Meadowlark Yoga YTT graduate and thoroughly enjoy sharing my passion for Yoga with all.

I teach yoga and coach full time.

For 4 years, I worked at Meadowlark Yoga reception, managed the Teacher Training /CPD program and Studio & taught classes too. I had the good fortune of getting to know the Yoga community over the years and I now teach full time and have broadened my offerings to further afield.

I am based in Bonnyrigg and offer private & group yoga sessions as well as office & corporate Yoga & wellbeing around Edinburgh and encompassing area.

I first discovered Yoga in 2009, with DVDs initially, before setting foot in a Yoga studio. My keen interest in Yoga and its Philosophy has continued to grow ever since. I spend free time attending guest workshops, chanting, reading and sequencing (as well as juicing and baking! ).

Yoga has helped me an incredible amount in every aspect of my life. I am more patient, compassionate and accepting. I'm honoured to have the opportunity to offer even a tiny insight into the world of yoga with people, to allow them to experience the benefits for themselves.

I practice varying styles of Vinyasa Flow and teach a variety of styles /classes; Vinyasa Flow (Gentle, Hot, Power, Core), Yin Yang Flow, Yin Yoga, Yoga Nidra, Restorative Yoga.

-I have been & still am involved with organising & teaching at Pay It Forward Scotland events to fundraise for selected charities: https://www. facebook.com/PayItForwardScotland /
http://www. payitforwardscotland.com/

-I have also helped with Edinburgh Yoga Festival Pay It Forward www. edyogafest. co. uk

Peace, love & light x