Yoga With Janie

Local Ashtanga /Vinyasa flow led classes - Suitable for all levels - beginners to intermediate - yoga for menopause, insomnia, anxiety, sport /injury prevention runners /triathletes /cyclists . . . . . AGE limit 12 with parent.

CLASSES

Please visit my website for class details

Janie has been coaching /training in the Health and fitness industry for over 20 years. Her background is team sports, Badminton at county level, athletics and show jumping.

As a fully qualified and experienced Yoga coach / tutor /assessor with a nutrition qualification she teaching approx 12 classes a week and enjoys delivering Physiology and Anatomy theory, Outdoor fitness, Yoga, Exercise to Music & Sports Massage.

She regulary delivers yoga workshops for cyclists, runners and triathletes.

Meeting class members has been a very rewarding experience for me knowing that people leave the class feeling better about themselves.

Yoga blocks are bookable and requirements payment in advance to secure your place at the cost of £7. 50 per session.

Please PM the page to book your space now.