Yogabellies For Pregnancy

Louise is very skilled at building a supportive community for the ladies attending her classes. In addition to a very gentle yoga practice, each class includes honest and encouraging discussion on a range of pregnancy-related topics. Attending Louise’s classes has helped me gain perspective and meet some lovely people! Thanks Louise x

Great pregnancy yoga classes which incorporate a range of breathing techniques and exercises which have certainly eased the aches and pains of pregnancy! Louise encourages open and honest conversation in her classes which I have really enjoyed. Would highly recommend to any expectant mums!

Could not recommend Louise’s YogaBellies class enough! It has been one of the highlights of my pregnancy and it’s so much more than Yoga. I have met some lovely ladies and Louise has made us all feel so welcome and helped us share our pregnancy experiences. You don’t need any previous yoga experience as the class is suitable for all. It is gentle, relaxing, fun and energising. I can’t wait to continue into Louise’s mum and baby yoga class once my little bundle arrives 😊. Thanks Louise for supporting us with this class!

Louise is just amazing, I have loved her pregnancy yoga classes and can’t recommend them enough! I look forward to the classes every week and they have been so useful throughout my pregnancy and in preparation for birth. Louise is so welcoming and friendly and is such a lovely person and teacher!

Louise’s classes are great! I attended her pregnancy yoga class from around 19 weeks to the end of my pregnancy. Louise makes everyone feel so welcome and the class is very relaxing and enjoyable. It’s also a great way to share experiences and tips with other mums to be. I have also recently started attending her mum and baby classes with my daughter. Again these are lovely classes and a lot of fun with all the babies! I would highly recommend YogaBellies Corstorphine!

You've got this ❤

We're going away for a couple of days this week and I know this will be me...

Classes are filling up fast as we move towards May ladies, so get in touch now to book your mat! 🙏
Pregnancy Yoga Monday 6:30pm - 2 spaces left Monday 7:50pm - FULLY BOOKED... Tuesday 6pm - spaces
Mum and Baby Yoga Monday 12:45 - FULLY BOOKED Tuesday 9:30am - 3 spaces left
CorePlay for Women Tuesday 7:30pm - 4 spaces left
See More

💗

To celebrate my first year of business at YogaBellies Corstorphine and to thank you for all of your support, I am throwing a little birthday party and you are all invited - clients past and present, friends and family, and anyone else that I've met along the way!
There will be Nosecco 🍾🥂 and cake 🎂 for the grown ups, and fun 🎈 and games 🎁 for the little ones. Karen from Little Prints and Princesses will be there with her inkless hand and footprint kit so you can take home ...a lovely wee keepsake 👣 and Michelle from Mandala Baby will bring along some sensory toys for our baby corner.
We will also be raising money for the Special Care Baby Units at St John's Hospital Livingston and Simpsons at Edinburgh Royal Infirmary with a raffle full of brilliant prizes from some wonderful businesses including those listed below plus many more:
The Sensory Sessions Merbabies Edinburgh Dance Academy TurtleDove Play Cafe ABC4D Baby Scan - Edinburgh Gymboree Play & Music Edinburgh Ariska candles Little Prints and Princesses ByClaudiaw Stellar Interior Design Edinburgh Rosa Loves Rainbows Rainbows and Butterflies Bobbin & Bear Rabbit and Crocodile Six Degrees FoxLove Fabric Streamline Personal Training Blossom & Ove Bow Studio
I hope you can make it, I would love to see you there!
Louise x
See More

Exclusively for YogaBellies clients, past or present, make sure you join our worldwide YogaBellies Community of women supporting women for exclusive and fun challenges, as well as expert advice around all things yoga 🙏, women 💁‍♀️ and family 💗

Before you watch some rubbish on TV tonight, put this on instead and change your mindset! If you don't have Netflix you can sign up for 30 days free then cancel it 😉

This is an incredibly powerful speech about climate change by 16 year old Greta, at the European Parliament.

Before joining YogaBellies I was a Teen Parent Support Worker in Fife. Time and time again I saw that the biggest challenge young mums faced wasn't the sleepless nights or terrible twos, it was the constant stigma and judgement. Yes it may not have been ideal to have a baby at 16 or 17, but that doesn't mean they didn't love their children or deserve support and encouragement to be the best parent they could be.

Self care looks different for everyone but is so important 💗 My favourite self care habits are going to a yoga class (obviously), seeing family and friends, chocolate, prosecco, spa days and - probably most important and yet hardest to achieve - alone time.

White Rose Midwives excellent response to a recent biased and inaccurate article about home births 👇 Home birth isn't for everyone and neither is hospital birth. One is not better than the other. What is most important, as always, is being able to make fully informed decisions that are right for you and your baby.

So much love for this! 💗

A wee reminder that there are no classes until Tuesday 23rd April 🐰🐣

I took Maisie with me to Mum and Baby class on Tuesday morning as a wee trial for the summer holidays when I might not always have childcare and she was an absolute star! Here she is showing off the colourful ribbon hoops so mummy, Rosy, can enjoy a peaceful child's pose 🙇‍♀️
Rosy has known Maisie since she was just a bump when I attended her YogaBellies for Pregnancy classes at Oxgangs and then we of course went back to her YogaBellies for Mum and Baby class. Similarly, Rosy came to my pregnancy class and has attended mum and baby yoga with me for a few months so this moment felt rather special, two beautiful YogaBellies Babies together 💖
Rosy YogaBellies Edinburgh South & Midlothian

Monday motivation 🙏

Current Timetable - pregnancy yoga, mum and baby yoga, yoga classes for women . 🤰 YogaBellies for Pregnancy [£97 for 8 weeks] Monday 6:30-7:45pm - St Anne's Church Kaimes Road (SPACES) Monday 7:50-9:05pm - St Anne's Church Kaimes Road (WAITING LIST)... Tuesday 6:00-7:15pm - Sighthill Bowling Club off Calder Road (SPACES) . 🤱 YogaBellies for Mum & Baby [£72 for 6 weeks] Monday 12:45-2pm - St Anne's Church Kaimes Road (WAITING LIST) Tuesday 9:30-10:45am - St Anne's Church Kaimes Road (SPACES) . 💪 CorePlay by YogaBellies (not suitable during pregnancy) [£80 for 8 weeks] Tuesday 7:30-8:30pm - Sighthill Bowling Club off Calder Road (SPACES) . BOOK - https://www.ybbooking.com/choose-class WEBSITE - http://www.yogabellies.co.uk/members/loui seb EMAIL - louiseb@yogabellies.co.uk MESSAGE - https://tinyurl.com/yb8g292j CALL - 0784 182 8512 INSTAGRAM- https://www.instagram.com/yogabelliesloui se . A deposit is required to reserve your place and the rest of the balance is due before you attend your first class. Your start date will be dependent on spaces becoming available in your preferred class but I will do my best to accommodate you. If you would like to ask any questions at all please just get in touch 💗 . Louise x
See More

Toddlers can be so unpredictable at times that it can be worrying to take them along to a new class, especially one where a lot of the focus is on mummy! Louise at YogaBellies Corstorphine puts all these worries to rest with her amazing mum and toddler classes. My little girl is free to choose what she would like to do, whether it's to play with the other kids, eat her snacks or even join in with her own yoga.

Louise is a FANTASTIC teacher and she always manages to keep one eye on all the mums and the other on all the toddlers. When it's time for mum to focus on herself Louise will read a book to the kids and you can tell this is one of their favourite parts of the class!

I would highly recommend mums with toddlers signing up, it's my favourite class of the week ��

Olivia and I tried the mother and toddler yoga class today, it was fantastic! I was worried about taking a very active and enthusiastic toddler to the class, but Louise made me feel at ease, she let us mummies get on with the yoga while she taught us the practice and kept eyes on the littles! Some of the children even got involved in the yoga! Thoroughly enjoyed the class and would totally recommend Louise for yoga - at all stages! Thank you again!



Xx

Toddlers can be so unpredictable at times that it can be worrying to take them along to a new class, especially one where a lot of the focus is on mummy! Louise at YogaBellies Corstorphine puts all these worries to rest with her amazing mum and toddler classes. My little girl is free to choose what she would like to do, whether it's to play with the other kids, eat her snacks or even join in with her own yoga.

Louise is a FANTASTIC teacher and she always manages to keep one eye on all the mums and the other on all the toddlers. When it's time for mum to focus on herself Louise will read a book to the kids and you can tell this is one of their favourite parts of the class!

I would highly recommend mums with toddlers signing up, it's my favourite class of the week ��

Olivia and I tried the mother and toddler yoga class today, it was fantastic! I was worried about taking a very active and enthusiastic toddler to the class, but Louise made me feel at ease, she let us mummies get on with the yoga while she taught us the practice and kept eyes on the littles! Some of the children even got involved in the yoga! Thoroughly enjoyed the class and would totally recommend Louise for yoga - at all stages! Thank you again!



Xx

Toddlers can be so unpredictable at times that it can be worrying to take them along to a new class, especially one where a lot of the focus is on mummy! Louise at YogaBellies Corstorphine puts all these worries to rest with her amazing mum and toddler classes. My little girl is free to choose what she would like to do, whether it's to play with the other kids, eat her snacks or even join in with her own yoga.

Louise is a FANTASTIC teacher and she always manages to keep one eye on all the mums and the other on all the toddlers. When it's time for mum to focus on herself Louise will read a book to the kids and you can tell this is one of their favourite parts of the class!

I would highly recommend mums with toddlers signing up, it's my favourite class of the week ��

Olivia and I tried the mother and toddler yoga class today, it was fantastic! I was worried about taking a very active and enthusiastic toddler to the class, but Louise made me feel at ease, she let us mummies get on with the yoga while she taught us the practice and kept eyes on the littles! Some of the children even got involved in the yoga! Thoroughly enjoyed the class and would totally recommend Louise for yoga - at all stages! Thank you again!



Xx