About Yogalivet
Jo Macdonald is a certified Iyengar yoga teacher.
Iyengar yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength, concentration, self-confidence and mental calm.
Practicing Yoga helps overcome and prevent many stresses, strains, aches and pains. It promotes a firm foundation for health and well-being.
Classes are held in Glenlivet, Aberlour and Ballater.
Yogalivet Description
Jo Macdonald is a certified Iyengar yoga teacher.
Iyengar yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength, concentration, self-confidence and mental calm.
Practicing Yoga helps overcome and prevent many stresses, strains, aches and pains. It promotes a firm foundation for health and well-being.
Classes are held in Glenlivet, Aberlour and Ballater.