Zumba & Piloxing With Kat

Tuesday Class
Piloxing 7.50pm-8.35pm West Calder Community Centre 😁👍👊

*REMINDER* No Piloxing class tonight the school are using the hall. Metafit is ON tomorrow though 7pm : )

TUESDAY PILOXING Take your pick of classes folks! 10am-11am Deer Park 7pm-8pm @ Livingston Village Primary ... £4 per class,though first class is FREE if you have never been along to this class before
Never tried piloxing before here's a little bit of what its about - PILOXING uniquely mixes Pilates and boxing moves into a fat burning, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging
See More

PILOXING Classes
Monday: West Calder Community Centre 1-2pm Tuesday:Deer Park 10-11am & Livingston Village Primary School 7-8pm... Thursday:West Calder Community Centre 9.30-10.30am Friday:Deer Park 10-11am
See More

PILOXING EVERY Tuesday @ Livingston Village Primary School 7pm-8pm, If you have never tried this class then get yourself's along and give it a go first class is FREE! So you can try it out and see if you like it first : )
PILOXING is an exciting, new inter-disciplinary program that is attracting die hard followers including Hollywood celebrities and international stars.
PILOXING uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric inter...val workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging.
In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves which add to the workout by toning the arms and maximizing cardiovascular health.
See More

PILOXING tonight 8pm-9pm MC Fitness Gym : )

Piloxing tomorrow MC Fitness Gym 8pm-9pm : )

Last nights Piloxing class at MC Fitness Gym : )

Hi ladies and gents, just letting you know that for this class we wear weighted gloves. Piloxing gloves are ideal for upper body strengthening and toning. The use of these gloves though is not compulsory during the class although the full body benefits will be achieved if these are worn. Each glove is 1/2 lb.
In addition we do not use the gloves during Warm up, Floor work or the cool down.
Gloves are not to be used if you have joint pain, pregnant or new to exercise and have...n't exercised for at least 3 months.
The gloves can be purchased from me at £15. : )
I will be putting in an order for these next week so just let me know if you are interested in buying a pair, I will have my own pair with me tomorrow night so those of you who have never seen them and are coming along tomorrow evening can see them then.
Let me know if you are interested in buying these.
See you tomorrow ladies : )
See More

NEW CLASS PILOXING Tomorrow evening MC Fitness Solutions 8pm-9pm

Tuesday PILOXING 10am-11am Deer Park Golf&Country Club £4 per class : )

Monday Piloxing Danz 4 U Studio at Centrex House Kirkton Campus 9.30am-10.30am
... Deer Park Golf&Country Club 7.30pm-8.30pm I am covering this class for Keith Wilson tomorrow evening. : )
See More

Piloxing Friday 10am-11am Deer Park Golf&Country Club
... A fast-paced fusion of Pilates, boxing, and dance, this cardio workout created by Swedish dancer and celeb trainer Viveca Jensen whips you into tip-top shape.
Piloxing is a total-body workout, It burns between 400 and 900 calories per hour. It is a workout that will change your life.
Celebs like Hilary Duff, Vanessa Hudgens, and Ashley Tisdale swear by the motivational group classes, where every student wears weighted gloves to maximize cardiovascular health.
Come along and give this exciting new class a try! : )
See More

Piloxing Gloves

I have just received 10 pairs of Piloxing gloves, will be starting to sell these £15 a pair for those of you who are interested in them or would like to buy a pair please let me know, I have 2 people already who want have said they want a pair so there's 8 pairs, will order more in few weeks

Well done to those of you who came along to Piloxing this morning your all doing really well! See you next week!. : )

Wee bit of Info on Piloxing: Boxing and Pilates are two completely different fitness methods, right? Definitely. Put them together, and you have a complete kick-butt workout that will leave you feeling empowered, confident and in the best shape of your life. Viveca Jensen, PILOXING Creator and CEO, designed this workout system to shape and sculpt the entire physique not only through traditional Pilates movements –she took it to another level with the addition of weighted boxing gloves to improve your agility and endurance. The Piloxing obsession has also become a favorite among many celebrities such as Hilary Duff, Vanessa Hudgens and Amanda Bynes, to name a few. If you’re looking to improve your overall health and wellbeing while achieving a sense of empowerment, you’ll get that with this workout - not to mention a totally, toned bod!

Muscles are built for effort, not excuses! Go get your PILOXING on! : )