Énergie Fitness

√Čnergie Fitness team and members are doing their bit for scientific research at Bedford University led by Professor H! Well done Liam and Nay Nay! You guys rocked it this arvo!ūüí™ūüí™ūüí™ūüí™ūüĎć

We‚Äôre not just a gym, we‚Äôre a function within the Milton Keynes community that can really make a difference to people‚Äôs lives! We‚Äôve got a long-standing relationship with @johnlewisandpartners to deliver health checks for their staff using our @boditrax machine. We‚Äôre at another #MiltonKeynes site today to talk to people about their health, wellness, hydration levels, nutrition, muscle mass, bone density and so much more. Even more employees want us to come back on another day as they all want to find out how old the machine thinks they are ūüėČūüėā Want to try the machine out? It‚Äôll be back in the gym at Kiln Farm tonight! #corporate #healthandwellness #lovemk #miltonkeynes #boditrax #energiefitnessmiltonkeynes #fun #fitness #healthandwellnessrevolution

Two seriously pumping circuit classes this Morning!!! Amazing job guys and girls ūüí™ūüí™ūüí™ūüí™

#FridayFun #FridayFunny Circuits is pumping this morning and there is some morning cardio involved too!!!
‚ÄúJulieeeeeeeee!‚ÄĚ

supporting one of our favourite charities today at VW head quarters in Blakelands. Amazing work from Natalie Cookman who was working super hard to raise money for a really good cause, well done Natalie. If you think your company large or small would like to work with us to provide some fun, health and fitness support for their staff, get in touch with Rob or Claire!.

I love this pic! Shows two youngsters making use of our chill out zone, putting their minds to test and exercising their grey cells whilst mum does her 30 minute empower training session else where in the gym. They had a few spectators whilst they battled it out on the chess board!! Great classes this morning too!! Great work ladies and gents. #oldschoolboardgames

With great effort comes great results... and our members were pushed to the limits this morning ūüí™ūüŹľ If you‚Äôre interested in seeing results, what are you waiting for ? Download a guest pass through our website and start your journey today!ūü§ėūüŹĽ
https://energiefitness.com/milton-keynes/ day-pass/
#fitness #goals #happy #Cycleclass #theyard #miltonkeynes #énergiefitness

Happy Half Term! Did you know we have Kids and Parent classes so you can workout together? don’t let having kids stop you from training! Also Well behaved adults are welcome to have their youngsters chill out and keep an eye on them from the comfort of our chill out sofa! #halfterm #kidsclasses #family #energiefitness #whereyoubelong

Awesome effort from everyone who took part in the classes this morning there was lots of yellow and red tiles on the screens today ūüí™ūüŹľ. I hope you all had fun with Tom‚Äôs pump/spin sessions and those who joined me in the circuits session I hope you enjoyed my red zone segment ūüėąūüėČ. Keep up the good work guys and I will see you next time.- H

Tom got all creative with his Circuits and Cycle this morning and H finished off the day with a tough thé YARD Fighting Fit session and a Low Impact class too! Happy Weekend!
Who’s braving the Outdoors at 10am tomorrow? We’ll even give you a free hot drink at the end...come on! Challenge yourself! #energiefitnessmiltonkeynes #fun #fitness #outdoors #classes #miltonkeynes #lovemk

All you love birds out there were nowhere to be seen tonight! A quieter night in the Club and lots of fun classes throughout the day. Another bromance this morning in Core and our @shairaharverye seemed to go camera shy tonight ūüėāūüėāūüėā Happy Love Day from us! - Claire x #whereyoubelong

Amazing work this evening in all the classes guys you smashed it ūüí™ūüŹľ!!! I hope the √©nergie box crew had fun with my bands ūüėČ and by the look of things Mark and Steve had lots of fun in the valentines Core classūüėā. Keep up the good work guys and I will see you next time ūüĎćūüŹĽ.- H

A very MYZONE fuelled morning at Energie Fitness Milton Keynes!!! Love seeing those heart rates rocket! ūüíöūüíóūüíöūüíóūüíö
An almighty th√© YARD Punch Power class with Rob followed by √©nergie Cycle with MyZone heart rate monitors and a groany Tom ūüėāūüėāūüėāūüôČ
Great effort and an amazing buzz in the gym all round. A couple great reads (ūü§ĒūüėāūüėĪ) in my √©mpower Eating Habits appointments too......nutrition plays such a huge part in the √©mpower process so I‚Äôm looking forward to seeing how our students fro...m this morning get on with making some changes to their eating habits ahead of their next appointments: Results Reviews!
Look out for an email today, 2 months today we‚Äôll be ONE YEAR OLD ūüėĪ You‚Äôll be able to RSVP to the biggest bash of the year! We can‚Äôt believe it!!!
#energiefitnessmiltonkeynes #fun #fitness #theyard #spin #gym #newgym #classes #birthday #whereyoubelong
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Wow! Big shout out to all our classes today and to our new members who jumped straight in the deep end with boxing! Can see your fitness levels increasing the more I see you guys! ūüí™ūüŹľ keep it up - Alex #energiefitness #whereyoubelong #bestgym

A HUGE morning of classes today! Amazing cycle and booming circuits......... plus sessions for one of √©nergie HQ‚Äôs top bananas and her friends, and a kids session for our member Gordon and his wee athletics kids!! It‚Äôs official...... I‚Äôm exhausted!ūüĒ•ūüĒ•ūüĒ•ūüĒ•ūüĒ•ūüĒ•ūüĒ•ūüí ™ūüĎćūüėą Congrats to both Rochelle and Lisa Shrewsbury on their fantastic empower results.......... they‚Äôve laid fantastic foundations for the coming weeks and months as they drive towards their goals!!ūüĎĆūüĎĆūüĎĆ

Saturday morning‚Äôs ROCK!!! Seriously tough Punch Power in th√© YARD followed by an awesome outdoor session...... we had to run extra hard when we got chased off the golf course!!ūüėĪūüėāūüėąūüĎć The rest of the morning has been spent enjoying more √©mpower programme success with some fantastic results for Charlotte and more people joining the programme too- Olu and Funmi! No time to even catch a breath!!! Great work everyone!ūüí™ūüí™ūüí™ūüí™ūüĒ•ūüĒ•ūüĒ•ūüí• ūüí•ūüí•ūüĎĆ

Got that Friday feeling! Another epic day of classes today at our club. Will we we see you over the weekend? Whats your weekend workout? #energiefitness #miltonkeynes #weekendworkout #fridayfeeling #gym

Another busy afternoon here at √©nergie- with an awesome lunch time circuits AND your two new instructors getting a day‚Äôs training in th√© YARD with head trainer Dean Zweck. We‚Äôve also had another amazing √©mpower result for Sophie Corbett! We are always made up when our members succeed and see the benefits of their efforts! Sophie was obviously so pleased she then smashed it out in the YARD class! Well done Sophie!!!!!!ūüí™ūüí•ūüĎć

We were all working so hard this morning I didn‚Äôt get chance to take any action photos! This is just a tiny handful of the 30 or so people who took part in the two circuit sessions this morning! And a couple of you guys did the double including the rolling extra from the first session! The YARD was on ūüĒ• ūüĒ•ūüĒ•ūüĒ•ūüĒ•ūüĒ•ūü§ě this morning!!!ūüí™ūüí•ūüí•ūüí•ūüí•ūüí•

The staff are all friendly and enthusiastic about fitness as well as down to earth and all round lovely people. Make it comfortable for complete beginners to come in and take part but obviously have the experience and knowledge to cater for all levels of professionalism. New businesses can sometimes seem awkward but this has definitely hit the ground running.

So only day one but absolutely loved it. Been a member of a few gyms over the years and have to say Rob and Clare have nailed the perfect atmosphere, well I reckon so anyway. Welcoming, relaxing and on the level. Loads of easy free parking to. Give it a go.

So it’s been 3 years since I last I enjoyed exercise... I used to use an indoor boot camp, but time restraints in life and cost parted my way from them. I did try a low cost gym in between but I found it a very intimidating environment with loads of posers and no one there to help guide me in the right direction. I gave up quickly. A great friend joined with you guys and after a couple of conversations I was keen to see what all the fuss was about! Well I can safely say that I can see myself sticking it out! So refreshing to see a gym care about its members, creating a fantastic environment that inspires users to actually interact with the other users. A really friendly place and a super price. Well done Rob and Claire!

Love the gym wanted to hold off writing a review as any company at GO LIVE has it's challenges.

Rob and Claire really easy to get on with and the staff very helpful.

They support local charities and tick all the right boxes for me.

Well done to everyone at the gym for creating what I feel is a real family vibe ÔŅĹ

I‚Äôve been reading a few reviews before writing my own and yes there are things that still need doing but Rob & Claire made the choice not to delay the opening so we could start our training. So I do feel we really need to give these guys the credit they are due, they have lived and breathed this place practically 24/7 to please us!!! I‚Äôve been to tons of gyms and I have never been made to feel so welcome and always find a pt to help me out when I‚Äôve needed it without quoting the ‚Äú you need to book a one to one for ¬£25‚ÄĚ Let‚Äôs be patient and wait till everything is in place, with the great atmosphere, the clean state of the art equipment and the extras you don‚Äôt get in regular gyms I think it‚Äôs going to be awesome. This gym is daring to be different and it will succeed ūüėä

I've been a member of several of the gyms in Milton Keynes over the years, and I must say that I think √Čnergie Fitness is unique and I would say offers the best gym experience of all of them. It is the friendliest gym I have been too, being welcomed by name at the door and has a real mix of ages and sizes, so everyone feels welcome. Unlike a lot of gyms, it's not full of weightlifting meatheads, which can feel intimidating. The equipment is all clean and brand new and, despite I tend to have to visit at 'peak' times after work, it's never over busy unlike other gyms I've been to - and I've not had to hang around waiting for equipment as there is plenty to go around. No spending 20 minutes trying to park, like most other gyms. I would definitely recommend √Čnergie Fitness - genuinely, its the only gym that has made me enjoy being there!

I felt like I needed to change my first review as I was abit hasty, I joined when it first opened so based it on that but now it is a very good gym a real personal atmosphere the staff are superb always willing to help the equipment is very hi tech it’s always a warm welcome as you enter the gym and leave the gym. It’s very pleasing on the eye loads of parking which is a bonus. I haven’t tried out the classes yet but the boot camp one sounds really fun. So as I say I’m sorry for my first review I didn’t look at the bigger picture and everything I’ve addressed in that you’ve got now. Well done guys and well done to your friendly staff they really make a big difference to other gyms

I am loving the classes on offer at the gym, such a great range, both indoors and out with experienced and friendly instructors. The gym just keeps on developing and giving to the benefit of its members. I have never enjoyed exercise before but am really enjoying it now. Great value for money too.

I always said I‚Äôd never join a gym again after years of outdoor boot camps so √©nergie fitness is perfect ...definitely not a normal boring indoor gym! Great range of classes, love that I can still do outdoor ones and try new indoor ones too which as well as pushing you are fun and social too. Definitely recommend it! ÔŅĹ

Firstly I am not a gym person! I have tried several over the past few years and they are faceless places where I have wandered around feeling a bit lost!



I walked into √ąnergie and Rob & Claire (yes I know their names!) were so welcoming, the atmosphere is so friendly and they come and check on you regularly to make sure you‚Äôre ok and know how to use the equipment.



Granted it’s not the biggest Gym BUT.... it’s a fabulous place and it’s the first time I have felt comfortable walking into a gym!



I did a Circuits class with the lovely Hannah this morning and I‚Äôm sitting at my desk at work still recovering ÔŅĹ



Get yourselves down there people, it‚Äôs a great place, very welcoming and as a more mature lady ÔŅĹ I feel very comfortable going in on my own.

First session yesterday after not being a member of a gym for over 2 years. Loved the atmosphere and when I went I thought it was going to be busy but it was not. I managed to get on most of the equipment and staff are really friendly. Great job Claire and Rob I can not wait to to see how Energie is going to build from here. Btw thanks Kenny for the induction and H for such a lovely welcome ūüĎć

After being a member of various other gyms in the Milton Keynes area I can honestly say this gym is by far the best. Nothing is to much trouble for the managers and instructors of the gym where it is clear they want you to meet your goals. There are plenty of classes for you to try where everyone who participates are welcoming and friendly. There are no ego’s in this gym and I am simply enjoying training again.

5* from me! Love the atmosphere here. Very chilled and happy place to be. The owners Claire and Rob are so helpful and friendly. All of the staff really do go the extra mile and are always on hand to help. Very welcoming place with some really lovely people. Thanks so much xx

Really like this gym and the atmosphere encourages me to go. There are some finishing touches to be made which hopefully will be sorted soon (such as mirrors in toilets/showers) and hopefully some TV’s on the walls etc.



The YARD space is great and the classes are good.

I've been twice now and it's nice size and not too busy but what I like best is that the management and staff are so friendly and really get involved you definitely feel like part of their team rather than a customer like you feel in other gyms

You know that if you ever have a question or need some help there's always someone there to help! Xx

I love the setting of the gym and the glass walls so you can see outside. Some great equipment and looking forward to trying the new style classes. It’s a really friendly, welcoming atmosphere and Rob and Claire are great. I do share concerns about waiting for equipment. I think at peak times there should be a limit on how long you can use the cardio equipment, particularly the stair master-that’s fairly standard practice. Also, I think it would be good re if induction showed people how to custom set time on the cardio stuff...I thought initially was all pre-programmed and minimum time was 20 minutes. I did figure it out and showed some other people as I heard them saying the same thing. I’m glad I live close by as 3 showers aren’t enough.

But overall I prefer small and friendly to large and impersonal. And £18.99 is a bargain for what’s on offer. Lots of luck to Claire and Rob!

Great atmosphere. Went for my first gym yesterday. Staff were lovely. Equipment was easy to use. Had first fore alarm whilst there, dealt with correctly.

Ok, the place isn't finished yet. So it was noisy yesterday whilst working out, with the main door being put in. Must remember ear phones next time. There's still alot of things that need I be finalized, like mirrors, painting, hand dryers in the toilets. Hocks, stools and mirrors I'm the shower areas. Mirror by the lockers for the hair dryer. Hopefully once all sorted it will feel and look better for everyone attending. I do however feel that only having 2 big shower area's is going to be a problem. Changing areas are the not the best. Sorry!

Can't wait for the Yard and classes to be sorted. And to try out the healthy food machine.

Thanks

Disappointing that there isn't any mirrors anywhere, when asked about this one of the trainers looked around and seemed to only just realise there wasn't any?

Then said they're going to make a 'pamper' section - personally I'd rather more equipment

No changing rooms - and only 5 or 6 bathrooms/showers to get changed in. If someone is showering, theres a wait just to get changed!

Locker space is very tight, even at quiet times there is no space to manoeuvre.

Also no water dispensers.

Overall a bit ÔŅĹ

Had my first train this morning and very disappointed, no music, no mirrors and a lack of machines to allow variety in your training as promised , no drinks fountain, and the lack of changing facilities isn't ideal as no hooks, again no mirror all my gear was on the bench so as not get wet on floor but then left without an option to be able sit to get changed if there is a room available, if you need to get changed you may end up having wet feet if someones had a shower before you, unfortunately overall disappointed

The staff are all friendly and enthusiastic about fitness as well as down to earth and all round lovely people. Make it comfortable for complete beginners to come in and take part but obviously have the experience and knowledge to cater for all levels of professionalism. New businesses can sometimes seem awkward but this has definitely hit the ground running.

So only day one but absolutely loved it. Been a member of a few gyms over the years and have to say Rob and Clare have nailed the perfect atmosphere, well I reckon so anyway. Welcoming, relaxing and on the level. Loads of easy free parking to. Give it a go.

So it’s been 3 years since I last I enjoyed exercise... I used to use an indoor boot camp, but time restraints in life and cost parted my way from them. I did try a low cost gym in between but I found it a very intimidating environment with loads of posers and no one there to help guide me in the right direction. I gave up quickly. A great friend joined with you guys and after a couple of conversations I was keen to see what all the fuss was about! Well I can safely say that I can see myself sticking it out! So refreshing to see a gym care about its members, creating a fantastic environment that inspires users to actually interact with the other users. A really friendly place and a super price. Well done Rob and Claire!

Love the gym wanted to hold off writing a review as any company at GO LIVE has it's challenges.

Rob and Claire really easy to get on with and the staff very helpful.

They support local charities and tick all the right boxes for me.

Well done to everyone at the gym for creating what I feel is a real family vibe ÔŅĹ

I‚Äôve been reading a few reviews before writing my own and yes there are things that still need doing but Rob & Claire made the choice not to delay the opening so we could start our training. So I do feel we really need to give these guys the credit they are due, they have lived and breathed this place practically 24/7 to please us!!! I‚Äôve been to tons of gyms and I have never been made to feel so welcome and always find a pt to help me out when I‚Äôve needed it without quoting the ‚Äú you need to book a one to one for ¬£25‚ÄĚ Let‚Äôs be patient and wait till everything is in place, with the great atmosphere, the clean state of the art equipment and the extras you don‚Äôt get in regular gyms I think it‚Äôs going to be awesome. This gym is daring to be different and it will succeed ūüėä

I've been a member of several of the gyms in Milton Keynes over the years, and I must say that I think √Čnergie Fitness is unique and I would say offers the best gym experience of all of them. It is the friendliest gym I have been too, being welcomed by name at the door and has a real mix of ages and sizes, so everyone feels welcome. Unlike a lot of gyms, it's not full of weightlifting meatheads, which can feel intimidating. The equipment is all clean and brand new and, despite I tend to have to visit at 'peak' times after work, it's never over busy unlike other gyms I've been to - and I've not had to hang around waiting for equipment as there is plenty to go around. No spending 20 minutes trying to park, like most other gyms. I would definitely recommend √Čnergie Fitness - genuinely, its the only gym that has made me enjoy being there!

I felt like I needed to change my first review as I was abit hasty, I joined when it first opened so based it on that but now it is a very good gym a real personal atmosphere the staff are superb always willing to help the equipment is very hi tech it’s always a warm welcome as you enter the gym and leave the gym. It’s very pleasing on the eye loads of parking which is a bonus. I haven’t tried out the classes yet but the boot camp one sounds really fun. So as I say I’m sorry for my first review I didn’t look at the bigger picture and everything I’ve addressed in that you’ve got now. Well done guys and well done to your friendly staff they really make a big difference to other gyms

I am loving the classes on offer at the gym, such a great range, both indoors and out with experienced and friendly instructors. The gym just keeps on developing and giving to the benefit of its members. I have never enjoyed exercise before but am really enjoying it now. Great value for money too.

I always said I‚Äôd never join a gym again after years of outdoor boot camps so √©nergie fitness is perfect ...definitely not a normal boring indoor gym! Great range of classes, love that I can still do outdoor ones and try new indoor ones too which as well as pushing you are fun and social too. Definitely recommend it! ÔŅĹ

Firstly I am not a gym person! I have tried several over the past few years and they are faceless places where I have wandered around feeling a bit lost!



I walked into √ąnergie and Rob & Claire (yes I know their names!) were so welcoming, the atmosphere is so friendly and they come and check on you regularly to make sure you‚Äôre ok and know how to use the equipment.



Granted it’s not the biggest Gym BUT.... it’s a fabulous place and it’s the first time I have felt comfortable walking into a gym!



I did a Circuits class with the lovely Hannah this morning and I‚Äôm sitting at my desk at work still recovering ÔŅĹ



Get yourselves down there people, it‚Äôs a great place, very welcoming and as a more mature lady ÔŅĹ I feel very comfortable going in on my own.

First session yesterday after not being a member of a gym for over 2 years. Loved the atmosphere and when I went I thought it was going to be busy but it was not. I managed to get on most of the equipment and staff are really friendly. Great job Claire and Rob I can not wait to to see how Energie is going to build from here. Btw thanks Kenny for the induction and H for such a lovely welcome ūüĎć

After being a member of various other gyms in the Milton Keynes area I can honestly say this gym is by far the best. Nothing is to much trouble for the managers and instructors of the gym where it is clear they want you to meet your goals. There are plenty of classes for you to try where everyone who participates are welcoming and friendly. There are no ego’s in this gym and I am simply enjoying training again.

5* from me! Love the atmosphere here. Very chilled and happy place to be. The owners Claire and Rob are so helpful and friendly. All of the staff really do go the extra mile and are always on hand to help. Very welcoming place with some really lovely people. Thanks so much xx

Really like this gym and the atmosphere encourages me to go. There are some finishing touches to be made which hopefully will be sorted soon (such as mirrors in toilets/showers) and hopefully some TV’s on the walls etc.



The YARD space is great and the classes are good.

I've been twice now and it's nice size and not too busy but what I like best is that the management and staff are so friendly and really get involved you definitely feel like part of their team rather than a customer like you feel in other gyms

You know that if you ever have a question or need some help there's always someone there to help! Xx

I love the setting of the gym and the glass walls so you can see outside. Some great equipment and looking forward to trying the new style classes. It’s a really friendly, welcoming atmosphere and Rob and Claire are great. I do share concerns about waiting for equipment. I think at peak times there should be a limit on how long you can use the cardio equipment, particularly the stair master-that’s fairly standard practice. Also, I think it would be good re if induction showed people how to custom set time on the cardio stuff...I thought initially was all pre-programmed and minimum time was 20 minutes. I did figure it out and showed some other people as I heard them saying the same thing. I’m glad I live close by as 3 showers aren’t enough.

But overall I prefer small and friendly to large and impersonal. And £18.99 is a bargain for what’s on offer. Lots of luck to Claire and Rob!

Great atmosphere. Went for my first gym yesterday. Staff were lovely. Equipment was easy to use. Had first fore alarm whilst there, dealt with correctly.

Ok, the place isn't finished yet. So it was noisy yesterday whilst working out, with the main door being put in. Must remember ear phones next time. There's still alot of things that need I be finalized, like mirrors, painting, hand dryers in the toilets. Hocks, stools and mirrors I'm the shower areas. Mirror by the lockers for the hair dryer. Hopefully once all sorted it will feel and look better for everyone attending. I do however feel that only having 2 big shower area's is going to be a problem. Changing areas are the not the best. Sorry!

Can't wait for the Yard and classes to be sorted. And to try out the healthy food machine.

Thanks

Disappointing that there isn't any mirrors anywhere, when asked about this one of the trainers looked around and seemed to only just realise there wasn't any?

Then said they're going to make a 'pamper' section - personally I'd rather more equipment

No changing rooms - and only 5 or 6 bathrooms/showers to get changed in. If someone is showering, theres a wait just to get changed!

Locker space is very tight, even at quiet times there is no space to manoeuvre.

Also no water dispensers.

Overall a bit ÔŅĹ

Had my first train this morning and very disappointed, no music, no mirrors and a lack of machines to allow variety in your training as promised , no drinks fountain, and the lack of changing facilities isn't ideal as no hooks, again no mirror all my gear was on the bench so as not get wet on floor but then left without an option to be able sit to get changed if there is a room available, if you need to get changed you may end up having wet feet if someones had a shower before you, unfortunately overall disappointed