About 24 Fitness Club
High Intensity Interval Training (HIIT) for beginners-Intermediate. Short bursts of activities followIng short rests inbetween. , Kickboxing and Sparring
24 Fitness Club Description
Tao created 24 FIT CLUB with Herbalife to help people reach their goals.
Whether it's to lose weight,
tone up or simply get fit. We together can make it happen.
What is FIT CLUB
It is High Intensity Interval Training (HIIT) for beginners to Intermediate.
You do short intense bursts of various activities,
followed by short rests inbetween.
You can lose weight, build stamina, strength & endurance, energy levels,
balance co-ordination & confidence.
Fun and exciting workouts.
Exercises can include pressups, star jumps, mountain climbers, burpees, planks,
sit-ups & many more.
The good thing is you can do it at your own pace.
So come and discover a new improved you and find your new limits.
Any gender, age, ability or fitness level welcome.
ONLY £1
No obligations to make any purchases