Andrew Joy - Personal Training & Sports Therapy
About Andrew Joy - Personal Training & Sports Therapy
Personal Training, Sports Therapy, Strength and Conditioning
Andrew Joy - Personal Training & Sports Therapy Description
I am a sports therapist, personal trainer and strength and conditioning coach. My strengths are working with triathletes, or anyone within the three disciplines; Swim, bike and run. However, I have worked with rugby, rowing, athletics, basketball and football at both recreational and professional level.
As a therapist I pride myself on providing a unique treatment that doesn't end on the massage couch. If you’re injured, want treatment and rehabilitation to full injury free performance or want a sports massage then I could be the person for you.
As a trainer, I specialise in Strength and Conditioning. I love to take what is needed within a sport and use science within program design to excel performance and reduce the likelihood of injury. I believe in making an individual move in the most efficient and safe way.
My love is for triathlon, racing in Olympic and sprint distance races. I have also done lots of running races; 5km, 10km, half marathons and full marathons.
Qualifications:
Strength and Conditioning Msc
Sports Therapy BSc (Hons)
National Diploma Sport and Exercise Science
Level 3 Certificate in Personal Training
Level 3 Diploma in Exercise Referral
Level 3 Certificate In Swedish Massage
Level 2 Certificate In Fitness Instructing
Level 2 Award in Instructing Studio Cycling
Level 1 Award in Kettlebells
1 hour Personal Training session £35
½ hour Sports Therapy session £25
1 hour Sports Therapy session £35
Currently only taking cash payment
Please message me for discount for block bookings