About Bekki O'Reilly Pt
Personal training in Oxford. Specialising in Pre /Post natal and Weightloss
Bekki O'Reilly Pt Description
As someone that used to be obese, I understand the physical, mental and emotional struggles that come with losing weight.
After making the decision to address my size I spent a long time looking for the magic short-cut and trying every fad diet I could find until, somewhere along the way, I fell in love with training. Rather than hating my body, I started to appreciate it for what it was capable of and enjoy pushing it to achieve more.
My journey inspired me to change careers and become a personal trainer in order to help other people realise their potential.
Influenced by functional training, cross-fit and Olympic lifting, I want to help you build a healthy relationship with your body and surprise yourself at what you are capable of.
Train with me at Nuffield Health, Wandsworth Southside. Tel: 020 8108 5192
Reviews
When your Bride To Be client tags you in a lovely post the night before the big day . . . . . I love me job!
#personaltrainer #personaltrainerbattersea #bridalfitness #feelingthelove #ilovemyjob #dowhatyoulove
. . . . . . Poo.
Attempted C&J @ 70kg but not quite there yet. Feels less scary stepping up to the bigger numbers tho so there's a positive in there somewhere!
#3acescrossfit #wisdomforweightlifting #memsweightlifting #olympiclifting #girlswholift #nottoday #enjoythejourney #trusttheprocess #competitionprep
The local primary school has put signs up, designed by pupils, around the estate. I really don't know what to say . . . . . . #grammarpolice #educationinnit
Obligatory end of class shot, and me convincing my beauties to embrace being a sweaty mess! Monday, DONE! What have you done today to move a step closer to your goals? #shapeup #eveandgracewellnessstudio #claphamfitness #batterseafitness #personaltrainer #workout @ Eve & Grace
Just over here smashing Monday with a Snatch PB @ 50kg. What a start to the week! #3acescrossfit #wisdomforweightlifting #memsweightlifting #olympiclifting #snatch #pb #competitionprep
3 Aces Crew On Tour! Fantastic evening lifting with @mehmed_fikretov. And so good to train with @gilda.cloto again! #3acesfamily #memsweightlifting #olympiclifting @ Crystal Palace National Sports Centre
Post 'Shape Up' class shot with Black and White filter, as promised, to hide the "Glow"! Great session tonight! #shapeup #eveandgracewellnessstudio #workout #batterseafitness #claphamfitness #personaltrainer #idontsweatiglow #donttouchme
Snatch sots press. Seriously, not as easy as it looked. #thetongueisback #crossfit #olympiclifting #competitionprep #snatch #sotspress #3acescrossfit
Dinner and laughs watching Gary Delaney with this lovely lot. #londonlife #comedy #garydelaney #goodtimes
Snatch balance, overhead squat complex. All kinds of vile. With the unwelcome new development of my tongue poking out the side of my mouth. Joy! #wisdomforweightlifting #olympiclifting #snatchbalance #overheadsquat #snatchcomplex #girlswholift #crossfit #3acescrossfit
When the squad synchro the WOD rep for rep, you know it going to be a good day!
#3acescrossfit #crossfit #wodsquad
Coffee Porn today at @londoncoffeefestival So many varieties to try, so little caffeine tolerance to handle them #thelondoncoffeefestival #caffienatedasfuck #londonlife
Nothing like a sweaty hug at the end of a good gym session. Smiles and squats all round tonight!
#shapeup #eveandgracewellnessstudio #allthesquats #batterseafitness #claphamfitness #personaltrainer #strength #cardio #core #classpass
And that's a wrap on the Crossfit Open 2019. 19.5 in the bag, along with a few ripped calluses for good measure. Lots of weaknesses highlighted and still a long way to go in many areas but progress from the 2018 Open is notable. Every workout this year completed RX. Bring on the next phase of training!
#crossfit #3acescrossfit #intheopen #workinprogress
Thought I'd try some butterfly pull ups for the first time. Think we can all agree there's a lot of work to do!
#crossfit #skillwork #butterflypullups #notquite #dontrunbeforeyoucanwalk #playtimefriday
@mrfrivolous Loving your work . . . .
#mrfrivolous #clapham
#notestostrangers #mrfrivolous #claphamsouth #pauseforthought
3 weeks in and this class is going down a treat! It's pretty scary putting yourself out there but when you love your job and it brings you in contact with such fantastic people, it's worth stepping out of your comfort zone! If getting in to fitness seems scary to you, drop by 'Shape Up' A safe space to have fun with exercising and seeing what you're capable of!
#shapeup #eveandgracewellnessstudio #batterseafitness #claphamfitness #fitnessmotivation #personaltrainer #dowhatyoulove