Bhangra Aerobics
Tuesday: 19:30 - 20:30
Wednesday: -
Thursday: -
Friday: -
Saturday: -
Sunday: -
About Bhangra Aerobics
Routines are simple yet challenging, and set to improve your overall fitness and stamina. Bhangra is a great way to have fun while working on the core muscles of your body
Bhangra Aerobics Description
There is no one way to Bhangra Aerobics, but no doubt that you will get a good cardio workout from this class.
Bhangra Aerobics is an easy high cardio exercise which finds a way to target parts of your body that you might not even realise it can.
Bhangra Aerobics involves continuous, rhythmic body movements designed to raise heart rate, strengthen the lungs and work out all the major muscle groups in the body.
An hour session of a Bhangra Aerobics class burns over 800 calories.
Bhangra Aerobics is a fun and fast way of getting fit whilst learning both traditional and modern moves to show off at your next party!
Reviews
Just a reminder folks... class is cancelled tonight, hope to see you next week for some bhangra aerobics - have a good week!
Hi all!!
We are back tomorrow - same time same place!
Hope to see you all at Herschel sports centre at 730pm only £4 for one hour!
... Remember, classes are running only on Mondays!
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Class is back on tonight!! Come and join us at 730pm at Herschel sports centre for a great work out and some bhangra fun 💃🏼🕺🏽
Hi all!
Class is cancelled tonight, but we will back on Monday 30 October.
Have a lovely week, see you all next Monday!
Class is back on tonight at 7.30pm for one hour of bhangra aerobics for only £4
Come and join in on the fun and you won't even realise that you're having a great workout!
See you there 😊
Class is back on tonight at 7.30pm for one hour for only £4.
Come and join us for a great way to work out while having fun and learning bhangra moves.
Please note: classes are only on Mondays at Herschel sports centre.
Hello everyone!! Happy new year! Hope you're all settling into the new year well and getting back into routine after I hope a lovely festive break. Classes are starting again tomorrow as per usual, so come and get your weekly Bhangra aerobics fix to burn off all those extra calories that were consumed over the last few weeks. Remember Monday's and Tuesday's 730-830pm £4 per person per session. Look forward to dancing with you all x
Great workout!! Really enjoy these classes! The class is taught by a fun and helpful instructor, would definitely recommend for all ages!
Classes are super fun and provide a great work out! Highly recommended.
More about Bhangra Aerobics
Tuesday: 19:30 - 20:30
Wednesday: -
Thursday: -
Friday: -
Saturday: -
Sunday: -