Blissful Hypnobirthing

Perfectly said Tom! ❤️

✨ September is now FULLY BOOKED ✨ Please get in touch to reserve your place for October onwards 😊

✨ So what happens in Session 2?✨
This is my favourite session, be prepared to take yourself off for a couple of hours to a deeply relaxing place and enjoy learning and practicing all of the wonderful techniques that we cover in Hypnobirthing ❤️
✨ We show breathing techniques that can be used for your first stage of labour along with visualisations to go with your breathing and explain the importance of visualisations and why we use them together
... ✨ We cover 5 different techniques - going into great detail
✨ Explaining about Statements for a Positive Birth and different affirmations you can use
✨ We look at physical preparation - talking about Back to Back & Breach babies and talk about ways that can encourage baby to be in a ‘head down position’. Also looking at c-sections and how you can use your Hypnobirthing for a gentle caesarean birth
✨ We also talk about different Birth Positions
✨ And of course a whole lot more......
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✨Session 1 - What do we cover in Session 1??
❤️ Your Mindset - where your mind is focussed your body simply follows
❤️ Positive thoughts and the importance of Positive words/language
... ❤️ Uterus Muscles - how they work and the importance of staying relaxed - how this can hugely influence your labour
❤️ Our hormones involved and how they impact on your labour - Oxytocin is the key 😉
❤️ De-mystifying the hippiness out of Hypnobirthing!
❤️ Much much more plus your lovely Hypnobirthing book, your Blissful Hypnobirthing parent folder and your goody bag ✨
You will have already had access to your music as this is link is emailed to you once your deposit has been paid!
This is just Session 1 - keep following my page to find out more or book into a course ✨
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SCEPTICAL about Hypnobirthing?? So, you’ve done your research, you’ve come across Hypnobirthing and read up how truly amazing it is (which of course it is). Then you mention it to your partner and the scepticism sets in!!! So, I just had to share this recent testimonial from one of my Hypnobirthing Dad’s so you can read for yourselves how truly amazing and beneficial it is and hopefully de-bust the scepticism ✨

SCEPTICAL about Hypnobirthing?? So, you’ve done your research, you’ve come across Hypnobirthing and read up how truly amazing it is (which of course it is). Then you mention it to your partner and the scepticism sets in!!! So, I just had to share this recent testimonial from one of my Hypnobirthing Dad’s so you can read for yourselves how truly amazing and beneficial it is and hopefully de-bust the scepticism ✨

Such a lovely holiday with my 💙❤️💙 Now for a weekend of Hypnobirthing 😊 #holidaytime#myworld#hypnobirthingbabies# hypnobirthing

An overview of recent research on fertility and hypnosis. One study claims that IVF has a 53.1% success rate with hypnosis, whereas 30.2% without:

Induction of labour - it’s really important to do your research and make your own decisions. The choices are always YOURS ✨

✨Ladies, this just shows how absolutely incredible our bodies are! No wonder it’s tiring being pregnant! ✨

What a gorgeous book 💕

Huge congratulations to Kate & Harry Kane 💓

I’m away on holiday this week, having some well needed family time 😍! I will respond to messages as soon as I can 😊

💓 Being in labour is exactly the same, creating the right environment is so important...

✨ Did you know that being in an Upright Birth Position had so many benefits??
However, being in the most comfortable position for you is what is most important, whether this is laying on the bed, floating in a birthing pool or being upright!

❤️This is so adorable, the love and emotion 😍

✨ Check out sarahwickham.com, a wealth of knowledge, research and evidence all things birth related ✨

I’ve just completed my hypnobirthing course with Sarah and she has been fantastic! My husband and I have really enjoyed the sessions, I’m now approaching my 3rd birth with so much more confidence and positivity! We have the skills to help me stay relaxed and hopefully enjoy my final labour experience! I think these are skills every woman should get the opportunity to learn about and preferred it to my NCT course! Thank you so much Sarah xxx

I'm usually very sceptical about these type of things but i thought "hey, any help with labour, lets give it a go!". Well it was amazing, more importantly with these things it's the delivery (especially for a sceptic!!) and Sarah was fantastic! She is truly passionate about hypnobirthing, as well as having used it herself with her bubs & really knows the topic inside out. On top of that she's very friendly and accommodating. The breathing and visualisation techniques really helped my labour & I'm certain without those skills Sarah gave me I wouldn't have had a gas & air labour only! Huge THANK YOU Sarah ♡ Love Sam, Chris & baby Florence xxx ♡

I’ve just completed my hypnobirthing course with Sarah and she has been fantastic! My husband and I have really enjoyed the sessions, I’m now approaching my 3rd birth with so much more confidence and positivity! We have the skills to help me stay relaxed and hopefully enjoy my final labour experience! I think these are skills every woman should get the opportunity to learn about and preferred it to my NCT course! Thank you so much Sarah xxx

I'm usually very sceptical about these type of things but i thought "hey, any help with labour, lets give it a go!". Well it was amazing, more importantly with these things it's the delivery (especially for a sceptic!!) and Sarah was fantastic! She is truly passionate about hypnobirthing, as well as having used it herself with her bubs & really knows the topic inside out. On top of that she's very friendly and accommodating. The breathing and visualisation techniques really helped my labour & I'm certain without those skills Sarah gave me I wouldn't have had a gas & air labour only! Huge THANK YOU Sarah ♡ Love Sam, Chris & baby Florence xxx ♡