Carlson Gracie Surrey

Congratulations to Andy, Simon and Janusz who were awarded their well deserved blue belts over the last couple of weeks. Keep training hard!
#bjjlifestlye #bluebelt #bjjsurrey #bjjredhill #carlsongraciesurrey #surreymartialartsclub #team @ Surrey Martial Arts Club

H A P P Y N E W Y E A R !
Looking for a New Year’s resolution that will enable you to improve your fitness and self-confidence whilst learning something new? Try BRAZILIAN JIU JITSU at our academy in Redhill🥋.
Our instructors and students have the most successful competition results of any club in the area🥇. But more importantly, we pride ourselves on the very positive, friendly and professional training environment we have created.... ▪️Open 7 days a week ▪️Classes for juniors, teens and adults ▪️Early morning, midday and evening classes: train at a time that suits you. ▪️First class is free ▪️Pay no joining fee in January! ▪️🥊Kickboxing and freestyle wrestling classes included in membership 🤼‍♀️ ▪️On site strength & conditioning gym with 15 HIIT classes/week and experienced PTs🏋️‍♂️ ▪️Male and female showers/changing rooms
For more info please contact us or drop in for a free class.
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***CHRISTMAS TIMETABLE***
Please note that classes over the Christmas and New Year period will be as follows:
Sun 23 Dec - normal timetable... Mon 24 Dec - Adults 12pm gi class only Xmas Day - closed Boxing Day - closed Thurs 27 Dec - normal timetable Fri 28 Dec - normal timetable Sat 29 Dec - normal timetable Sun 30 Dec - normal timetable Mon 31 Dec - Adults 12pm gi class only Tues 1 Jan - closed Weds 2 Jan - normal timetable resumes
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Learning // At Carlson Gracie Surrey we have created a fun friendly environment for learning and pushing yourself physically and mentally. We have Athletes who's sole goal is to win the latest competition and people who just train to keep fit and learn self defence. So what ever your goals we will move towards them together. #team #learning #martialarts #improve #selfdefence #keepfit #bjjsurrey #brazilianjiujitsu #competition #athlete #stronger #faster #family #london #southlondon

"If everyone is moving forward together, then success takes care of itself” - Henry Ford.
We have a comprehensive schedule of classes 7 days a week for adults, juniors and teens, including weekday early morning, lunch time and evening classes. If you’re interested in coming along for a free trial class please get in touch.
... #bjjsurrey #bjjredhill #bjjreigate #carlsongraciesurrey #surreymartialartsclub #smac #team #teamwork #redhill #reigate #merstham #redhillsport #redhillfitness
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Grading day // Well done to everyone who received a belt over the weekend! The belts that were given out are as follows: Black belt = Tristan and Darren. Brown belt = Harvey Purple belt = Mark and Jubee ... Blue belt = Mark, Paul, Sean, Wai and Alex. The team is going from strength to strength and we look forward to many more years of rolling with you all!#surreymartialartsclub #carlsongraciesurrey #grading #bjjsurrey #team #teamredhill #teamreigate #bjjreigate #bjjredhill #carlsongracie #upgrade #belts #bluebelt #purplebelt #blackbelt #brownbelt #ibjjf #merstham #sports
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Carlson Gracie Surrey Black Belts // We are very proud to have awarded Darren and Tristan their BJJ black belts yesterday. After years of improvement, hard work and dedication they attained the rank of black belt. #carlsongraciesurrey #bjjsurrey #surreymartialartsclub #bjj #team #bjjreigate #bjjredhill #bjjsouthlondon #blackbelt #grading #faixapreta #jiujitsu #family #sport #martialarts #carlsongracie

“Individual commitment to a group effort - that is what makes a team work” - Vince Lombardi.
#teamwork #team #bjjsurrey #bjjredhill #bjjreigate #carlsongraciesurrey #surreymartialartsclub

***Saturday 8 December*** Please note that this Saturday we will be having our Christmas training and celebration. Our class schedule will be as follows:
10-11am - Juniors BJJ 1-2pm - K1 kickboxing ... 2-4pm - Adults BJJ
If you’d like to come for the meal on Saturday evening please add your name to the list at the gym. We hope to see lots of you there!
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Saturday 8.30am class. Great start to the weekend @surreymartialartsclub #bjjsurrey #bjjredhill #bjjreigate #carlsongracieteam

At Carlson Gracie Surrey we have a long history of competitors Adult and Master from white to black belt. It very important to compete win or lose to learn the latest techniques and to understand what students go through when they step on the mat, so that you are able to coach and guide them. Here are images of coaches Sam and Dave competing at the English Open at the weekend. #bjj #competition #englishopen #coach #bjjredhill #bjjreigate #blackbelt #learning #martialarts #bjjsurrey #bjjlondon #ukbjj #ukbjja

English Open // Well done to everyone who represented Carlson Gracie Surrey this weekend at the English open. There were some amazing performances and we are proud of all of you!
The results are as follows: Dave Pawan - Gold Sam Gibson - Gold... Paul Ascot - Gold Igor Hakl - Gold Alex Herberg - Gold Mark Brazier - Silver George Ameachi -Silver Jehad Shamis - Silver Henry Timson - Bronze
A great weekend for the club and we look forward to taking an army to the next one. #BJJ #bjjsurrey #bjjreigate #bjjredhill #englishopen #blackbelt #champion #inspiration
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Today’s 8.30am class @surreymartialartsclub. Great start to the weekend! Tomorrow we have the following classes: 9-10.30am - gi class (all levels) 10.30-11.30 - no gi class (all levels). ... Have a great weekend! #bjjsurrey #bjjredhill #bjjreigate #smac #bjj #earlybirdbjj
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The four-part system.
A very detailed explanation on the steps of BJJ and the use of leg locks.
Enjoy.

Fundamentals \\ We will be teaching pressure passing and submissions in our fundamentals program over the next month. How to shut down and submit your opponent is a very important part of BJJ so don't miss these classes. #bjj #bjjredhill #bjjreigate #ibjjf #carlsongracie #surreybjj #pressure #passing #submission

***TIMETABLE CHANGE***
Please note that the Saturday K1 kickboxing class taught by David Zetolofsky will now take place at the new time of 1pm-2pm.
Our up to date class schedule can be found here: http://carlsongraciebjjsurrey.com/classes /timetable/

Great to have BJJ black belt Dave Broughton visit this lunchtime for some training.
#trainwitheveryone #carlsongracieteam #bjjsurrey #bjjredhill #bjjreigate

One of the best guard passers ever to fight at the highest level.
BJJ classes start tonight from 7pm at Surrey Martial Arts club!

6.30am class this morning @surreymartialartsclub. Great start to the day! Click the following link to see our full timetable which includes morning, lunch time, evening and weekend classes 7 days a week for adults and juniors: http://carlsongraciebjjsurrey.com/classes /timetable/
#bjjsurrey #bjjredhill #bjjreigate #kickboxing #wrestling #surreymartialartsclub

this is without a doubt the best team in Surrey I started doing this not to long ago and I have already turned into a formidable grappler thanks to the great coaching and help from all my team mates.

Trained with the guys here while visiting from the US, really friendly bunch, got some great rolls in. Highly recommended...!

This was the first time I have tried something like this !!What an awesome experience.

Everyone at the academy was very friendly and helpful.

I would recommend this to anyone that wants to join this academy !!

I will be going back !!

The best osss.

So welcoming. Only been a member of the club for a month. Feel like I'm learning every time I go. Great people. I come from an intense Bodybuilding background.. This humble yet technical discipline feel like a great change. Thanks to all.

Real friendly people, Good workout and loving the jui jitsu!

I absolutely love Sam's no-gi class on Fridays. Great techniques and lots of sparring. Well worth the journey from Kent. :)

Great training session this evening. Enjoyed every minute. Big thank you to Kate & Steve.

Great team, experienced guys and gals with solid coaching. Great environment to become an comp athlete or just to get healthy, great for kids and ladies and your made to feel welcome from day one.

Great place to train with a great vibe that caters for all levels. Nicest instructors too :)

Great place to train if you wish to complete or just to get fit. Very welcoming with awesome instructors.

Great club, skilled instructors, tough sparring, fun environment. Best team in Surrey.

Great club, Awesome instructors and talented players on the mats. Very welcoming. Could not recommend enough!!

Great atmosphere. Awesome sessions, with a high level of discipline and respect, which I admire you guys for. I appreciate the support and development my son get at Carlson Gracie Surrey. Keep up the great job guys �

Best team in Surrey

Best club around.

After two and half years training in CG Surrey, today is my first time to try my luck competing in bjj. I would like to think this is a testament to my confidence level rather than my technical prowess. I have never been quite athletic all my life for the past thirty odd years but training in CG Surrey has helped me greatly by making me become stronger and more confident. When I started looking for BJJ gyms I found it is difficult to find instructors with good skill levels. However I also found it is even more difficult to find instructors with the patience to teach, to listen and to give feedback. Luckily in CG Surrey I find all our instructors with both qualities.



So there is my vote of confidence for CG Surrey. The only regret is I have not started earily enough to train bjj in this place.

A fantastic and welcoming team in a great gym. Thank you all for having me. Oss

this is without a doubt the best team in Surrey I started doing this not to long ago and I have already turned into a formidable grappler thanks to the great coaching and help from all my team mates.

Trained with the guys here while visiting from the US, really friendly bunch, got some great rolls in. Highly recommended...!

This was the first time I have tried something like this !!What an awesome experience.

Everyone at the academy was very friendly and helpful.

I would recommend this to anyone that wants to join this academy !!

I will be going back !!

The best osss.

So welcoming. Only been a member of the club for a month. Feel like I'm learning every time I go. Great people. I come from an intense Bodybuilding background.. This humble yet technical discipline feel like a great change. Thanks to all.

Real friendly people, Good workout and loving the jui jitsu!

I absolutely love Sam's no-gi class on Fridays. Great techniques and lots of sparring. Well worth the journey from Kent. :)

Great training session this evening. Enjoyed every minute. Big thank you to Kate & Steve.

Great team, experienced guys and gals with solid coaching. Great environment to become an comp athlete or just to get healthy, great for kids and ladies and your made to feel welcome from day one.

Great place to train with a great vibe that caters for all levels. Nicest instructors too :)

Great place to train if you wish to complete or just to get fit. Very welcoming with awesome instructors.

Great club, skilled instructors, tough sparring, fun environment. Best team in Surrey.

Great club, Awesome instructors and talented players on the mats. Very welcoming. Could not recommend enough!!

Great atmosphere. Awesome sessions, with a high level of discipline and respect, which I admire you guys for. I appreciate the support and development my son get at Carlson Gracie Surrey. Keep up the great job guys �

Best team in Surrey

Best club around.

After two and half years training in CG Surrey, today is my first time to try my luck competing in bjj. I would like to think this is a testament to my confidence level rather than my technical prowess. I have never been quite athletic all my life for the past thirty odd years but training in CG Surrey has helped me greatly by making me become stronger and more confident. When I started looking for BJJ gyms I found it is difficult to find instructors with good skill levels. However I also found it is even more difficult to find instructors with the patience to teach, to listen and to give feedback. Luckily in CG Surrey I find all our instructors with both qualities.



So there is my vote of confidence for CG Surrey. The only regret is I have not started earily enough to train bjj in this place.

A fantastic and welcoming team in a great gym. Thank you all for having me. Oss

this is without a doubt the best team in Surrey I started doing this not to long ago and I have already turned into a formidable grappler thanks to the great coaching and help from all my team mates.

Trained with the guys here while visiting from the US, really friendly bunch, got some great rolls in. Highly recommended...!

This was the first time I have tried something like this !!What an awesome experience.

Everyone at the academy was very friendly and helpful.

I would recommend this to anyone that wants to join this academy !!

I will be going back !!

The best osss.

So welcoming. Only been a member of the club for a month. Feel like I'm learning every time I go. Great people. I come from an intense Bodybuilding background.. This humble yet technical discipline feel like a great change. Thanks to all.

Real friendly people, Good workout and loving the jui jitsu!

I absolutely love Sam's no-gi class on Fridays. Great techniques and lots of sparring. Well worth the journey from Kent. :)

Great training session this evening. Enjoyed every minute. Big thank you to Kate & Steve.

Great team, experienced guys and gals with solid coaching. Great environment to become an comp athlete or just to get healthy, great for kids and ladies and your made to feel welcome from day one.

Great place to train with a great vibe that caters for all levels. Nicest instructors too :)

Great place to train if you wish to complete or just to get fit. Very welcoming with awesome instructors.

Great club, skilled instructors, tough sparring, fun environment. Best team in Surrey.

Great club, Awesome instructors and talented players on the mats. Very welcoming. Could not recommend enough!!

Great atmosphere. Awesome sessions, with a high level of discipline and respect, which I admire you guys for. I appreciate the support and development my son get at Carlson Gracie Surrey. Keep up the great job guys �

Best team in Surrey

Best club around.

After two and half years training in CG Surrey, today is my first time to try my luck competing in bjj. I would like to think this is a testament to my confidence level rather than my technical prowess. I have never been quite athletic all my life for the past thirty odd years but training in CG Surrey has helped me greatly by making me become stronger and more confident. When I started looking for BJJ gyms I found it is difficult to find instructors with good skill levels. However I also found it is even more difficult to find instructors with the patience to teach, to listen and to give feedback. Luckily in CG Surrey I find all our instructors with both qualities.



So there is my vote of confidence for CG Surrey. The only regret is I have not started earily enough to train bjj in this place.

A fantastic and welcoming team in a great gym. Thank you all for having me. Oss

this is without a doubt the best team in Surrey I started doing this not to long ago and I have already turned into a formidable grappler thanks to the great coaching and help from all my team mates.

Trained with the guys here while visiting from the US, really friendly bunch, got some great rolls in. Highly recommended...!

This was the first time I have tried something like this !!What an awesome experience.

Everyone at the academy was very friendly and helpful.

I would recommend this to anyone that wants to join this academy !!

I will be going back !!

The best osss.

So welcoming. Only been a member of the club for a month. Feel like I'm learning every time I go. Great people. I come from an intense Bodybuilding background.. This humble yet technical discipline feel like a great change. Thanks to all.

Real friendly people, Good workout and loving the jui jitsu!

I absolutely love Sam's no-gi class on Fridays. Great techniques and lots of sparring. Well worth the journey from Kent. :)

Great training session this evening. Enjoyed every minute. Big thank you to Kate & Steve.

Great team, experienced guys and gals with solid coaching. Great environment to become an comp athlete or just to get healthy, great for kids and ladies and your made to feel welcome from day one.

Great place to train with a great vibe that caters for all levels. Nicest instructors too :)

Great place to train if you wish to complete or just to get fit. Very welcoming with awesome instructors.

Great club, skilled instructors, tough sparring, fun environment. Best team in Surrey.

Great club, Awesome instructors and talented players on the mats. Very welcoming. Could not recommend enough!!

Great atmosphere. Awesome sessions, with a high level of discipline and respect, which I admire you guys for. I appreciate the support and development my son get at Carlson Gracie Surrey. Keep up the great job guys �

Best team in Surrey

Best club around.

After two and half years training in CG Surrey, today is my first time to try my luck competing in bjj. I would like to think this is a testament to my confidence level rather than my technical prowess. I have never been quite athletic all my life for the past thirty odd years but training in CG Surrey has helped me greatly by making me become stronger and more confident. When I started looking for BJJ gyms I found it is difficult to find instructors with good skill levels. However I also found it is even more difficult to find instructors with the patience to teach, to listen and to give feedback. Luckily in CG Surrey I find all our instructors with both qualities.



So there is my vote of confidence for CG Surrey. The only regret is I have not started earily enough to train bjj in this place.

A fantastic and welcoming team in a great gym. Thank you all for having me. Oss