Celebrity Circuits

Good afternoon all! I've not had many ladies book onto BumpFit this month due to holidays, work etc. If youre wanting to attend but not got around to booking yet then please let me know asap if you are coming as if we dont have enough people then I will have to cancel - nooo! I will see how the numbers are looking at the end of the week then post another update 💪🏼🤰🏼

Workout DONE with the help of my mini bootcampers 💜💜 3 circuits of 12 x 30-second intervals
CIRCUIT 1 - 30-secs skipping alternate with 30-secs bodyweight exercises e.g. squats, press ups etc.
... CIRCUIT 2 - 30-secs sprint suicides alternate with 30-secs core focused exercises e.g. sit-ups, bicycle crunches etc.
CIRCUIT 3 - 30-secs burpees alternate with 30-secs dumbbell exercises e.g. biceps curls, shoulder press etc.
#holidayworkout #teachemyoung #backyardbootcamp #morningworkout #circuittraining #personaltrainer #celebritycircuits @natashasilvera
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***AUGUST TIMETABLE IS LIVE***
Class timetable for August is up! Here's what you need to know guys:
All outdoor classes £5, indoor classes £6
... I am away the first week of August so no classes that week... Meaning we have 3 weeks after that to make up for it!
No BabyFit throughout August as so many of my #FitMums are away so classes will start back up Wednesday 12th September - Buggy Burn is still running throughout the summer and older kids are welcome to join in the fun so make sure you come along to that one instead!
BumpFit is back with another specialist pre-natal workout on Saturday 11th August - message me to book your place and I'll confirm payment details! 🤰💪🏼
I'm covering two classes for Powerhoop Ashford at the end of August - if you fancy trying something new then come along and give it a go! Use code FIRSTCLASSFREE for new members booking via the Powerhoop website!
It's Great Run Local Ashford 's 2nd birthday on Sunday 5th August and so instead of bootcamp that day we'll be heading over to Kingsnorth Playing Fields to join in either the 2K or 5K run. You do not need to be a regular runner to join us - we love beginners! And it's totally FREE! 🏃‍♀️💪🏼
HOW TO BOOK:
For Powerhoop book via http://powerhoopclassesashford.co.uk
For Flip Fit book via https://www.flipout.co.uk/locations/ashfo rd/
For all other classes book via the CC website https://www.celebritycircuits.co.uk/book- now or via the Gymcatch app
Monthly class passes available! I know coming to loads and loads of classes can add up so message me about a monthly class pass - we will look at what you're planning to attend for the month and work out a deal for you! 😀💪🏼
www.celebritycircuits.co.uk
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Wanting to make the most of my ski holiday this year, I asked Celebrity Circuits to provide me with some exercises to help get me ski fit. Sarah has prepared me a "Ski Ready Workout" which has exceeded my expectations. It's a 30 minute program, that I can do at home, with no specialised equipment. It's easy to follow with both visual and written instructions and is varied to take into account strengthening hamstrings, quads, back and core. It's perfect, and I'm raving about it - so fellow skiers, if you're looking for an excercise plan, Amazon has nothing compared to what Celebrity Circuits can provide you with.

The bootcamp classes are amazing yet insane! I dropped my gym membership for these classes and haven't looked back. Always something new so you are always sure to have a fun and satisfying workout. 45 min session you usually burn around 400 calories so it's very effective. Would recommend to anyone!

Thank you so much Sarah for my first bumpfit session! It was hot and hard with a bump but so worth it - first session was fantastic!! Can’t wait for more � x x x

Sarah is just brilliant!! I bloody love her! Shes funny happy and makes exercise fun!! And trust me im not 1 for exercise lol.. she's pushes me to the max which is excellent and just what I needed in gunna have that bickni bod in no time!!! Defo book a 1:1 with Sarah u won't be disappointed!! Xxx

Sarah is absolutely amazing she puts you at ease and is so motivating makes you feel like you can do it. I Look forward to her classes every week. X

Loved my first session with Sarah yesterday. She is fab she kept me motivated throughout. My legs are killing me today!! No pain no gain!! Thank you Sarah xx

Love these classes. Sarah is brilliant so motivated and positive brilliant

It's great! No childcare needed, it's friendly, fun and good exercise. I ached for days due to me having to feed baby at the stretches bit.

I've been attending babyfit for the past 5 months and have really enjoyed it. A lovely, friendly group with a fab instructor. It's great to be able to exercise and bring the baby along

I love Sarah's boot camps, they are so much fun and really push you to work that bit harder . Sarah understands that life gets busy and we cant always make it to a gym, but these boot camp exercises show you don't need a gym to get a decent work out done � iv learnt so much from Sarah just from these classes, she's so approachable, friendly and makes everyone feel welcome! I'd really recommend bootcamp to anyone �

I been going to baby fit for a year and half its such a great class to do. My Dylan loves going and causing trouble. Sarah is such a good instructor very kind and a lovely person. I would recommend this class to any mum who wants to get fit but does not have child care. Me and Dylan are gonna miss not going for a while .

I always look forward to my PT sessions with Sarah. I love the fact that she always varies the sessions and makes it more challenging each week. She really keeps me motivated and the weekly weigh-in helps me to stay focused on my target. I’m 4 months post partum and although I’ve still got some way to go I’m so pleased with the progress I’ve made so far and just want to keep going! Thanks Sarah! ��

I absolutely love working out with Sarah at Celebrity Circuits. I have Been fortunate enough to attend her spin classes, boot Camps and circuits and have loved them all. Sarah is welcoming, friendly and offers a fun workout no matter what you’re doing. Every class is different, you never end up repeating routines so you never know what to expect (& never get bored) I highly recommend Celebrity Circuits xx

First VIP training session with Sarah today was fab! Can't recommend her enough. Listened to what i wanted to improve & encouraged me throughout. Definately felt the burn :) Looking forward to my next one

Excellent if returning to fitness after having a baby. Safe environment for older kids to also attend and friendly group. Exercises adapted to fitness level and very interactive session. Instructor couldn't be more approachable, dedicated or friendly. Wish I had found you earlier when my babies were younger!

Brilliant fun and a great work out relaxed friendly approach but does the job as well. Look forwards to it every week.

Been attending babyfit for a couple of months now and I love it! It's a great class and Sarah is so friendly and approachable it's perfect for those who want to get back into shape post pregnancy! My little boy is 5 months and loves watching us and joining in with the circuits he's always giggling and smiling during the class. I would recommend this class to anyone with a baby.

Attended Sarah’s spin classes on a Monday night during my maternity leave. Loved the atmosphere and how welcome everyone made me feel. The worst part about my Monday’s now is that I don’t finish work in time to attend them anymore. If you’re thinking of joining a class but not too confident give one of celebrity circuits classes a go, it won’t be your last � xxx

An inspirational lady! I love following whats going on even if I can't get to a class & you always feel included at the classes. It is nice & local & Sarah knows how to motivate you!! 5* & would recommend xx

Wanting to make the most of my ski holiday this year, I asked Celebrity Circuits to provide me with some exercises to help get me ski fit. Sarah has prepared me a "Ski Ready Workout" which has exceeded my expectations. It's a 30 minute program, that I can do at home, with no specialised equipment. It's easy to follow with both visual and written instructions and is varied to take into account strengthening hamstrings, quads, back and core. It's perfect, and I'm raving about it - so fellow skiers, if you're looking for an excercise plan, Amazon has nothing compared to what Celebrity Circuits can provide you with.

The bootcamp classes are amazing yet insane! I dropped my gym membership for these classes and haven't looked back. Always something new so you are always sure to have a fun and satisfying workout. 45 min session you usually burn around 400 calories so it's very effective. Would recommend to anyone!

Thank you so much Sarah for my first bumpfit session! It was hot and hard with a bump but so worth it - first session was fantastic!! Can’t wait for more � x x x

Sarah is just brilliant!! I bloody love her! Shes funny happy and makes exercise fun!! And trust me im not 1 for exercise lol.. she's pushes me to the max which is excellent and just what I needed in gunna have that bickni bod in no time!!! Defo book a 1:1 with Sarah u won't be disappointed!! Xxx

Sarah is absolutely amazing she puts you at ease and is so motivating makes you feel like you can do it. I Look forward to her classes every week. X

Loved my first session with Sarah yesterday. She is fab she kept me motivated throughout. My legs are killing me today!! No pain no gain!! Thank you Sarah xx

Love these classes. Sarah is brilliant so motivated and positive brilliant

It's great! No childcare needed, it's friendly, fun and good exercise. I ached for days due to me having to feed baby at the stretches bit.

I've been attending babyfit for the past 5 months and have really enjoyed it. A lovely, friendly group with a fab instructor. It's great to be able to exercise and bring the baby along

I love Sarah's boot camps, they are so much fun and really push you to work that bit harder . Sarah understands that life gets busy and we cant always make it to a gym, but these boot camp exercises show you don't need a gym to get a decent work out done � iv learnt so much from Sarah just from these classes, she's so approachable, friendly and makes everyone feel welcome! I'd really recommend bootcamp to anyone �

I been going to baby fit for a year and half its such a great class to do. My Dylan loves going and causing trouble. Sarah is such a good instructor very kind and a lovely person. I would recommend this class to any mum who wants to get fit but does not have child care. Me and Dylan are gonna miss not going for a while .

I always look forward to my PT sessions with Sarah. I love the fact that she always varies the sessions and makes it more challenging each week. She really keeps me motivated and the weekly weigh-in helps me to stay focused on my target. I’m 4 months post partum and although I’ve still got some way to go I’m so pleased with the progress I’ve made so far and just want to keep going! Thanks Sarah! ��

I absolutely love working out with Sarah at Celebrity Circuits. I have Been fortunate enough to attend her spin classes, boot Camps and circuits and have loved them all. Sarah is welcoming, friendly and offers a fun workout no matter what you’re doing. Every class is different, you never end up repeating routines so you never know what to expect (& never get bored) I highly recommend Celebrity Circuits xx

First VIP training session with Sarah today was fab! Can't recommend her enough. Listened to what i wanted to improve & encouraged me throughout. Definately felt the burn :) Looking forward to my next one

Excellent if returning to fitness after having a baby. Safe environment for older kids to also attend and friendly group. Exercises adapted to fitness level and very interactive session. Instructor couldn't be more approachable, dedicated or friendly. Wish I had found you earlier when my babies were younger!

Brilliant fun and a great work out relaxed friendly approach but does the job as well. Look forwards to it every week.

Been attending babyfit for a couple of months now and I love it! It's a great class and Sarah is so friendly and approachable it's perfect for those who want to get back into shape post pregnancy! My little boy is 5 months and loves watching us and joining in with the circuits he's always giggling and smiling during the class. I would recommend this class to anyone with a baby.

Attended Sarah’s spin classes on a Monday night during my maternity leave. Loved the atmosphere and how welcome everyone made me feel. The worst part about my Monday’s now is that I don’t finish work in time to attend them anymore. If you’re thinking of joining a class but not too confident give one of celebrity circuits classes a go, it won’t be your last � xxx

An inspirational lady! I love following whats going on even if I can't get to a class & you always feel included at the classes. It is nice & local & Sarah knows how to motivate you!! 5* & would recommend xx