Delightfully Beautiful By Danni

This is a great way to release tension around the neck

The right tea can help so many things ... also healthier than coffee, here are a few.

Who knew that grapes were good for blood vessels

A few health smoothies for you to try ...

Natural is always the first option you should use before tablets ... try these out

Day 3 , drinking plenty of water is always good But add lemon and benefits are great..

Day two of facts about food ... pineapples 🍍 A super fruit!! Great for arthritis pain

First of seven facts for you to improve your health and well-being.... first is to help your liver ....

Umm no??😂😰🤔

This should be a must everywhere

These look good

What you think? I always think that stretches and healthy lifestyle is the way forward before injuries and to improve and stretches muscles... with regular massage of course 😏

A lot of people have this problem with neck and shoulder tension... here are a few steps and stretches for some relief